What's his cycle /ft/?

What's his cycle /ft/?

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Probably not cycling judging by the delt size. Most likely one of those nutritionist or hollywood pt's that really know their shit and stuck to the plan. Anyone can get that shredded but staying that way takes effort. Just look at star lard.

me on the left

money

This has to be bait, right?

I mean no one can be this into Hollywood's propaganda of all-natty-just-a-lot-of-protein-and-food-all-day-haha

It's perfectly reasonable that all he did was get shredded. Mac's been lifting for a long time.

What exactly do you think the sticky fucking tells you

It could be 15 week test cycle with good nutrition and exercise. Likelihood is blast and cruise though.

he did a wtite up of how although thats easily bullshit

This. He looks like he might be roiding cause of the loose skin over his ripped bod but Mac has been lifting long time. Reminds me of that PT who gained and lost 50lbs in 6 months to prove it could be done to his clients

He has never had a terrible body. He put on fat but obviously didn't dump all his muscle. There's also like 3 years between those shots.

simple cut with some test in background to minimize muscle loss

Here is his bicycle. The asspounder 4000

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~300mg test and ~50mg anavar or winstrol

I don't know whats different about his shoulder area that just looks different but it looks sick as fuck in my eyes. his shoulders look so blocky, how do I achieve this?

anavar

why would the shoulders look different on ana than on something else?

might be natty desu. hes never been small, has pretty masc. genetics

i'm guessing 500mg of test a week + something

>All these people believing a 41 year old man achieved the physique of a ten year natty lifter in 1 year

C'mon guys, I don't take anything away from him, but I'd bet my left nut he's on TRT.

Nattys want to believe this is something they can do

Every normie I know swears not one celebrity is on roids. They all just have good trainers and nutritionists

You're a retard. Normies think that anyone with more muscle than them is "roiding".

Because you think this too, guess what? You're a fucking normalfag.

The new season sucks so far.

this is achievable natty but there's no way in hell that an actor is natty
it's literally an open secret in hollywood
also he's really lean

To his credit, he's been reasonably fit except for the fat mac period, and he probably didn't lose much muscle during that period, so it's possible. More likely he's on TRT, but still possible

No one posted what he has said about it

>instagram.com/p/BnXtEz1BLFP/?utm_source=ig_embed

>Look, it’s not that hard. All you need to do is lift weights six days a week, stop drinking alcohol, don’t eat anything after 7pm, don’t eat any carbs or sugar at all, in fact just don’t eat anything you like, get the personal trainer from Magic Mike, sleep nine hours a night, run three miles a day, and have a studio pay for the whole thing over a six to seven month span. I don’t know why everyone’s not doing this. It’s a super realistic lifestyle and an appropriate body image to compare oneself to.

And that's just bullshit. I'm 32 years old and getting in shape after having put on weight during my 20s.

Young guys have no idea how difficult getting in shape is after 30. The body is just "sluggish" in it's response to training, you're quickly injured, injuries take longer to heal, you really don't have much energy etc. 30 is in many ways a wall, also mentally.

So for that reason I don't believe for a second he's natural. Not blaming him, he's an actor, I can understand, but still.

no, this is what all of Jow Forums thinks

>Young guys have no idea how difficult getting in shape is after 30. The body is just "sluggish" in it's response to training, you're quickly injured, injuries take longer to heal, you really don't have much energy etc. 30 is in many ways a wall, also mentally.
For you

>he doesn't understand sarcasm

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>Young guys have no idea how difficult getting in shape is after 30. The body is just "sluggish" in it's response to training

Utter nonsense. You're just lazy and ineffective in your methods.

It is for the vast, vast majority of people.

With all the brainlets on Jow Forums it's sometimes hard to identify sarcasm.

You really want to argue against physiology? Ok then.

>Rob McElhenney posts on Jow Forums
you might be an actual retard

getting that in 7 months without gear

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While I wouldn't doubt gear, Mac didn't blow up in those 7 months, he cut.

Rob McElhenney has always been in really good shape, aside from the fat mac season. I honestly think he's natty.

ITT

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only a moron would think an ACTOR is natty

they make their living pretending and have clout chasers on their nuts 24/7.

they have mansions, access to travel anywhere, endless pussy and drugs.

they're DEFINITELY going to spend 4-7 days a week lifting, eating clean, and doing HIIT.

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He always had a decent level of muscle on him, was just covered in blob

I don't mind if people juice but lying about it is fucking pathetic

I know he said he was eating 5 1k cal meals when he bulked up so I know he did put on a good amount of mass

ITT: No-test skinnyfats struggle to cope with someone that's been lifting for decades going on a cut.

Baito kun, normies think ronnie coleman is natty

I don't think he's natty. I mean, he was pretty jacked by civilian standards for the 10 years of the show but it was obviously done naturally or probably naturally. Now, it looks like he's on HGH or something.

Half a l of Fight Milk ©® a day should do the job.

Exactly lol

>that chest
>natty

sorry man but the natty reality is a lot more depressing

Season 12

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Season 13

Fuck sorry

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He's not cycling but clearly on TRT. But he's 41 so who can blame him.

stop posting

No

I think it's just that he has a pump and good lighting on the show. Like I'll think he's crazy buff but then they'll cut to another camera and he looks like a normal guy who lifts 5-6 times a week with good diet.
Also is it just be, or are his biceps too big relative to his triceps?

forgot pic

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Anyone know of a good site for buying gear?

>site

lol it's like you want to get fucking scammed retard.

>that physique
>10 year natty lifter
god I wish dyels would shut the fuck up instead of talking shit like they know it all, don't even bother replying to me if you wont post body nigger.

here ya go man. buylegitgear.com/

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47659310

Thanks man

Wealth, a professional chef, and a PT who knows their shit

dude looks good asf at both angles

theres a thing called shadow abs

Underrated post.

Your way of thinking depresses me.

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>don’t eat any carbs or sugar at all
bu...but keto is a meme!

You reach your athletic peak in your late 20s early 30s dawg.

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Tren and win bby

This is almost as bad as the fatasses who go from 40% to 30% body fat and start thinking they're qualified to give fat loss advice. (basically the retards in the /fast/ threads)

maybe it's because you've been fat and out of shape for most of your life genius