I'm attempting to do nofap, and I struggle to go longer than 3 or 4 days
What I've recognised is that less than the pleasure sounding appealing or my willpower being low, what's appealing is the feeling that you're cheating on a strict regime. So I'm attempting to replace the dopamine kick with something else.
Obviously I don't want to get addicted to crystal meth or something, but I'm cheating on my diet and having a big, delicious fattening meal.
It seems to work. My compulsory thoughts seem to go to food now instead of masturbating.
How legitimate is this psychologically? Anyone have any experience with things like this?
>no fap >have gf i don't want to fuck that often >if i went longer than 5 days nofap i'd fuck my own mother lmao w/e yolo
Jordan Hill
*Sophie Mudd
Joseph Mitchell
The best way to beat things like that is to stay busy with activities that will drain you too much to care about giving in
Charles Nguyen
Same with me. I on day 7 months of nofap still going strong. I still watch some p only to please the brain, but way less than before. But food and workouts is my go to now. Works pretty well
Logan Roberts
p on the brain is bad for the brain its a short term please user i know you know this but the brain wants the real deal,
Adrian Campbell
Weak
Cameron Morris
I just went three weeks and broke my streak by firing off 8 foot long ribbons
Jaxon Ross
start a oldschool runescape account it will even replace crack cocaine addiction for u
Tyler Edwards
>I'm attempting to do nofap, and I struggle to go longer than 3 or 4 days How difficult is it to not wank? Sort your fucking life out m8, you just stop doing it
Ethan Kelly
Why give up masturbating? Good for prostate health and T levels.
Plus, horniness is a distraction when doing work or school. All it does is make you want to fuck a fatty or a slut
Kayden Watson
You're suggesting to replace an addiction with an even worse one
David Richardson
sides in orbit
Levi Ward
>Why give up masturbating? It's basically people with very low libido trying to appear strong-willed and explaining that with bro-science.
>replacing one habit for another that's how it works when you're trying to stop a bad habit, you replace it with something that gives the same or similar reward. >instead of drinking cofee, you drink tea >instead of drinking tea, you drink milk >instead of drinking milk you drink water >instead of smoking, you exercise something like that.
Lucas Long
so instead of jerking off, I replace it with...?
Nathan Martinez
drinking/depression for fitness
Isaiah Nelson
Walk around the block or something Try and stop having your hand in your pants all the time
Aiden Wright
wow this is some gay shit. >omg i wanna fap but i like breaking the rules >ogghhhhj i just wanna feel good >maybe ill eat ice cream
William Lewis
I'm gonna play my guitar whenever I feel like jerking off, that's a good idea. I haven't touched that thing since I bought it in 2014.
Aiden Rivera
Guitar is good. Once you know basic stuff find people to play with. Learning shit over and over mean nothing if you don't apply it.
wait, the masturbators, or the ones asking to give up masturbatin?
Jordan Baker
Many anons fail nofap because they have the wrong approach and perspective. By fapping you violate your mind, body and soul. Replacing lust with another sin will only lead to failure and disgust. >Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; 1 Corinthians 6:19
Thomas Morales
What do you recommend, Dr. Jesusfag?
Asher Reyes
Seek the Lord with all of your heart. Two prayers that really help: >Lord, Change Me And >Lord, Have Mercy Simple but effective. You will be amazed at all that is possible through God. Do not deprive yourself of pleasure, but seek pleasure in doing what is good in the eyes of God.
Jacob Johnson
Do you want to touch ur pp or do you want to inherit the Kingdom of God?
Charles Myers
Get a motorcycle.
Joseph Reyes
Cant ride when its winter.
Blake Cox
Fisting your butt
Joseph Hall
This. This is why people who manage to get off of heroin ALWAYS replace it with another addiction. Usually it's sport and they run ultramarathons and shit like that, or they start working 80 hours, etc
Zachary Nelson
god bless
Xavier Campbell
Who isn't playing OSRS at this point though.
Christian Brown
>Good for prostate health and T levels. Fapping is bad for both prostate and T levels.
