Jow Forums I don't wanna run

Jow Forums I don't wanna run...

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then don't run...

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Is this the Jow Forums approved manga thread?

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So don't. But don't be surprised when your body doesn't look as good as you hoped. It's not even that; you should be working on your cardiovascular health too. More blood flow = muscles get more oxygen & nutrients =more growth

Baki is so fucking stupid it's not even funny

Baki is the most masculine manga in enxistence and IM enjoying the 3rd season.

prove me wrong
whoops
you cant.

No joke, you should kill yourself

You first weebshit

>>>/r*ddit/

shit taste detected

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t. fightlet

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Why are Baki fans such raging faggots? lmao

t. literal demon

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>t.dragonballz normie "lets go super sayan" absolute queer.

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>seething this hard at his failure of a manga series
>seething this hard at that failure of an anime
OH NONONONONONONO BAKI FAGS ON SUICIDE WATCH LMAO

someone needs to do

Virgin super sayan vs alpha Hanma family member

VSS
- lame animation
- stupid power levels
- faggoty looking characters (foking tails wtf?)
- zero blood or brains
- everyone looks the same with extra hair gel


AHFM
- excellent raw art and animation
- scalable power levels
- actual martial arts
- deep philosophy applicable to real life
- distinct characters very memorable, unique
- awesome tattoos
- fucking DEMON ON THE BACK
- Kaoru Hanayama
- Doppo Orochi
- Yujiro
- Musashi
- NOT pg 13, full of tasteful gore


Will gayku fans ever recover?
Prediction by experts.
They wont.

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I started doing farmers walks for HIIT and I'm convinced it's the holy grail. It works out traps and abs and forearms. Gets heart rate going very high. Easy to do at home. Heard about it from some really top thought leader I can't recall his name right now. Its HIIT and does the slow twitch hard to grow muscles every other day. Perfect. Real intense too

Yuujiro's line makes me kek

Hahaha not by a long shot.

OP here, of course I ran today too. I'm gonna run every day until tuesday when I'll be doing sparring for the first time since start of 2018

I like to whine and talk, but at the end of the day I like to walk the walk regardless of what anyone says.

my boxing coach told me to just do interval training by running so that's what I'm gonna do. Besides, I don't own equipment and I wanna do this everyday

So are you walking fast or is it just high weight that makes it hiit?

I don't have weights at home but I've been thinking about doing them every day at home except for deadlift days and doing them light the day before deadlift day.

They're really going to help my grip strength.

However at the gym I use 80-100 lb dumbbells for it. How the fuck am I supposed to use that kind of weight at home? Do I just go lighter for longer? How the hell am I even supposed to get something equivalent to 50 or 60 lb dumbbells?

Weight. 30kg in each hand. 30 seconds on 30 seconds off for 15 minutes. However I stopped at 8 mins today as out of shape.

Buy metal pipe for two handles and some chain and 4 climbers clips and then some 20kg and 10kg pl8s off Craig's list.

See my other comment also pic attached

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So the best idea I have so far is to get two 7 or 8 gallon water jugs and fill them up. That's around 60-70 pounds.

Yeah, I can't do that for reasons. At least not right now.

The only other anime that gets muscles as retarded as Baki is that gay Free show for women.

you're the retard here