What would you do in this situation?

Former fatty here too. whats your height and former -> current weight?

If you are burger transplant it to you dick

I’m 6’1.

In 2016 I was about 340 pounds.

Current 196 pounds

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cut your nipples off

o nevermind u were 40kg stronger than me but 10cm higher so thats why I dont have it. U can get it surgically removed tho so dont stress

Time.

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I'd try dry fasting for 96 hours.
I'm not sure if it works, it's all anecdote but I'd give it a try. If it fixes loose skin and scar tissue then great, if not then at least you'll be less bloated.

How fucked would my muscle gains become? I fasted from 340 to 280 one time, but I lost all mah muscles and looked like a weird grim reaper

go jogging with nate

i had a surgery

ㅎㅎㅎㅎㅎㅎ

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Great progress if you where mega fat, keep it up, if think that if you'd build some muscle volume in the chest the excess skin will be less noticeable

Maybe you didn't have muscle to begin with?
Also, if you had the ability to get rid of loose skin but lose a little muscle, would that hurt you in any way? It seems like a fair trade to me.
Also IF you lose muscle you can easily build it back up again at half the time.
Fasting doesn't only use up your stored water but also your liver glycogen and to an extent muscle glycogen, so any pump you had will be gone you end up with very flat muscles

There is still some fat left there. I thought the same when I was losing weight, but once I went full skele mode I realized how much of my loose skin was actually stubborn fat.
I would advise you not to do that tho. I was fascinated by the fact that I could see my abs and thought I looked good, but in reality I looked like I came from Auschwitz. Later I had problems gaining weight, and took me a long time to get to healthy weight because I was used to eating 1500 calories a day.
If I could do it all over again, I would probably stop cutting at first sight of loose skin, and try to gain some muscle mass to fill it. Skin is flexible and most of it usually returns.
So my advice to you is, stop cutting and go back to normal eating habits, maybe even eat at surplus, give your skin time to recover, and try building muscle first.

Also, great progress dude

unironically kys

Thx bro. That’s my plan sorta. I want to eat 2,000-2500 clean calories a day and continue my weight lifting routine (usually and hour per day).

I might occasionally do intermediate fasting too just for keks.

Two choices.

1) Get as lean as possible and then start bulking up. Will take time and you'll probably have to be bulky to look good which isn't bad.

2) Get surgery. Little pricey but it takes care of the issue.

go down to 170, keep at 1500 calories for a while more, then clean bulk back up slowly

You got really lucky with your elastic skin, you're gonna make it

Have the extra skin grafted onto your dingus if the jew got you at birth
Otherwise turn it into a build in fanny pack

Dry fast.

C-can you really do that?
will it look alright?

>What would you do in this situation?
bulk until I get a muscle bear sort of physique.

Sometimes, I pull so hard, I rip the skin!

This is why you go /fast/ and your body never gets used to 1500kcal a day. Helps the loose skin too.

Redpill me on this
What kind 9f fast? How long? Do you have pics?

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>Just wondering if there’s anything else I could try to tighten my excess skin
>(I use to be megafatty)

Yeah, that "thing" is to never be a megafatty in the first place. Now that you've gone and done that, no, there is literally nothing left besides surgery to get rid of your excess skin.

Must have been one hell of a transformation. Not many people make that kind of effort

Others have it so much worse. I'd quit your belly-aching (no pun intended)

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