>be me >35 years old >5'10" >172lbs >muffin top / gut >flab >double chin / no jaw definition >can feel my thighs rubbing together when i walk >struggling to loose weight for years >keep eating shit / overeating because no self control
today i saw a picture of myself at 14 years old. i literally had abs and jaw definition. i'm getting back into that kind of shape, starting now.
uh, okay. why do you save pics of prepubescent boys with vaginas.?
Jaxson Reyes
God, if you're fat, I must be in really bad shape. I'm 2 inches shorter and 200lbs.
Andrew Long
Jesus op, you hit me right in the feels. Im 10 pounds more and 172 is my goal weight. Do you have any muscles under all that?
Tyler Perez
i doubt it anymore... but i just want to put a medium sized shirt on without my stomach sticking out
you might have muscle. i dont
short haired pixie girls are god tier
Nathan Thompson
Just eat with a 1000-1200 calorie deficit to lose weight ez, if you get hungry make some no sugar jello and after tht u can take it from there to get Jow Forums
Ryan Rivera
i ate 1000 clories today.
Kevin Foster
You luckily are not too far off. Good luck.
Noah Murphy
if i can get to 150 i will be happy
Elijah White
do it. you will have a great life from now on.
David Ortiz
Do you have a tiny frame or something? 172 @ 5'10" pounds is a little overweight but it's not giant. I'm 160 @ 5'11" and I'm trying to bulk up a little bit.
Hudson Carter
>5'10" >172lbs >double chin / no jaw definition >can feel my thighs rubbing together when i walk
I'm heavier and shorter than you and I have none of those. What the fuck of a diet do you have? A glass of high fructose corn syrup per meal?
Hunter Reyes
i guess i have a small frame. my bmi is technically "overweight"