I recently got a job where I work 60-90 hours a week, that also switches from day to night shift without warning
I haven't been to the Iron temple in about a month or more
How do I get back into lifting that was the only thing I looked forward to
>Pic for attention
I recently got a job where I work 60-90 hours a week, that also switches from day to night shift without warning
Brody Richardson
Aiden Mitchell
i am here to help you bro, send a list of your work schedule and then other things that occupy your time such as hobbies and friends and i will write a simple program you can follow
Connor Fisher
Get a better job. Unless that shit is paying minimum 150k a year why the fuck are you doing it.
Jacob Wood
Also that pic is complete boogers man that is a below average brapper
Jordan Johnson
humble white girl ass. cute and small
Zachary Anderson
I have no friends, I moved from my hometown of 2,000 people to Minneapolis
As for my work schedule, it varies during the seasons. I am an Ndt inspector, and I often get called out on jobs two or three states away where there isn't even a gym present in that town
I'm not a fan of calisthenics, but I feel like it's my last option
Easton Scott
If it's small it needs a good butt line, small waist, and some nice shoulders and back. Any skinny girl with normal genetics can have that butt.
Samuel Sullivan
>Pls no ban
Caleb Murphy
No wonder it's a fucking dude
Aaron Parker
Care to explain why you'd work such a job?
Juan Edwards
Id post her flicking the bean for me if I wouldn't get banned
Now fucking help me figure out how I can get back to to one of the only happiness's I know
Brody Cook
My bad man too many trans people on here lately. Why do such a job? How much is the pay? Doing things you enjoy and balancing work is the best life.
>Easy work easy life
Isaiah Martinez
This job offered my 70k my first year, the best I could do in my hometown was 35k max
I loved my old job and all my friends but I couldn't afford shit. Even though I made less I was happier though because I could indulge in simple pleasures like lifting, hunting, and outdoors activities
The only reason I'm working like a slave now is to be financially responsible for my future family (if I can find time to find one) and for my father who has cancer
>different girl
Will post more if I get help
Dominic Ortiz
>pls
Jacob Lopez
Save some money for the first couple of months , make a home gym. Start lifting 30 minutes a day. You don't need more .
Ryan Perry
Pls :( I just want to squat big again
I even tried pre workout and that just fucked up my sleep schedule
Joshua Morris
it only pays more because the hours are long. The salary seems high but if you divide the salary by the hours you work you probably make minimum wage
Thomas Murphy
I know, but in the future, in about two years, I want to be a phased array tech and they make about $60 an hour
But I don't want to give up my life to do it
I really just want Jow Forumsto help, or at least their opinions
Nolan Walker
you need to ask yourself what you value more
stress and money
or lack of stress, gains and less money
>60-90 hours a week
dude
youre gonna die at 50
Cooper Gray
If you need the job then just focus on using all your free time to sleep, start slow with the gym and work your way back to your regular routine.
Jaxson Ward
> I work 60-90 hours a week
Is this what life in America is really like?
Brody King
>I work 60-90 hours a week
Jesus man, I feel like shit when I have to do over 30 hours
Joshua Sanders
best of luck to you man. NEET so i have nothing to offer but good vibes.
Jeremiah Morales
can you not throw some adjustable dumbbells in your car?
Asher Richardson
isnt like 40h the norm
Carter Lewis
That amount of hours without warning from night to day sounds illegal, sounds....Fishy.
Gabriel Campbell
not the user you replied, but i freelance by the book for "45" hrs/week. Yet, whenever i work more than 5hrs/day I'm mentally done and legit in a bad mood/passive aggressive to my friends/gf/coworkers. I just dick around and move my mouse to appear online and answer some calls whenever someone wants something
>thank god for home office
Ayden Roberts
whoa.
my advice is get a different job. this is sick. i did a few 80 hour weeks in an advertising agency and it made me feel so bad i remember it up until today - it was about 10 years ago.