Do any of you have any experience with a meat only diet?

>extra time for cooking

Wat

It's quite the opposite. Bowls are very loose when making the switch at first then go back to normal within a couple weeks.

It legit causes ass-cancer.
Why would anyone be stupid enough to think not eating fruits and vegetables is a good thing?

scurvy

Here you go OP:

theguardian.com/food/2018/sep/10/my-carnivore-diet-jordan-peterson-beef

He tried the carnivore diet and it destroyed him.

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Tried it for a month.
First week went smooth.
Starting second week I would get the shits every couple of days. This got progressively worse and during he last week got so bad I had to call out of work as I was running to the bathroom every 30 minutes. Had to quit.

Are you gonna eat 1 steak a day?

This^

>some soi tried a diet for 1 week and his body hadn't adapted yet

fuck off

Tried this for a while a few years ago.
The good: it was the only diet-nay, eating regimine- that has ever left me feeling full at and under maintenance calorie needs
The bad: literally could feel my arteries clogging after a few weeks, even while cardio training.

>extra time for cooking

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Some faggot named Adam Gabbot, rhymes with faggott, from New York, gay Jew with genetic diseases galore, tries to eat met for a few days and complains.

The author is clearly a hipster faggot out to refute the diet because it comes from neo-con Jordan Peterson who is the devil to the social justice warriors.

The guy LITERALLY STARTS COMPLAINING BEFORE HIS FIRST MEAL.

He eats 3 fucking Slim Jims then goes to an Oyster bar to eat beef tartare and starts complaining.

And I don't endorse or practice a carnivore diet. It's tiresome to me. There is literally nothing wrong with vegetables. I think low carb is good, low sugar is good. Beef and vegetables.

What a shit piece of "journalism"

Yes, and normally I cook meat for dinner, once daily. If I went meat-only I'd be cooking 3-4 times a day instead of eating things that don't require cooking.

It's hard to take anything involving Shawn Baker seriously.

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Bro you know the cure

Roll

How meat only are we talking? I sometimes add other sources of non meat fat and a bit of goat cheese and milk into my diet. The carbs from that get burnt quickly. Don't do steak only in my opinion.

So far it's filling, doesn't cost that much and has had me losing weight this summer as well as being extremely easy to cook and prepare. I also get a small high similar to when I drink high quality pre-workout when I eat meat. I feel good and energetic almost always, which is more than most people can say. I usually feel lethargic and overly tired after eating too many carbs. I often get very sleepy every evening when I do high carb diets for some reason.
Downsides are I can't imagine bulking on meat only as well I think my muscles recover a bit slower on this diet. But it could be due to just eating less in general or something.

Try it out for like a month. If it doesn't work for you then stop doing it.

Turns out you can write virtually anything and pass it off as journalism & news as long as you call it an op-ed. Normies won't notice.

This, this and uhh this.

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Yeah they are called vegans, and there aren't that many on this site. One or two activists trolling this site is all. Neither one over 100 pounds.

youtube.com/watch?v=PJnPZgLHHWQ

it's the least expensive diet ever. just buy ground beef and pork. you don't have to buy only expensive steaks. fucking dumbass.

the adaptation takes at least 90 days.

the mere fact that eating meat doesn't cause scurvy even though the literature states you should be dead within a few weeks/months... should send alarm bells ringing that modern nutrition advice is not complete, it's anything but complete.

Eat a bunch of greens to help you shit.
They are not really food, but they will keep you from getting an anal fissure.

Shawn Baker has done it for a year and he is essentially diabetic with a high risk of heart disease and low test.

Even if any of that were true, he's still 1,000X healthier than any vegan.

youtube.com/watch?v=1HwBtRlyxPs

Dont eats that many meat, eat ORGANS
Liver is very, VERY IMPORTANT, stomach and brain can be cooked nicely

I’d take his athletics performance as a 52 he old if it came with “low test” any day. The guy could outperform 99.9% of people in the gym. He is 2 yrs carnivore now and his latest heart scan was perfect.

OP this man (vegan?) is trying to kill you. Eating too much liver will poison you, and eating brain is a good way to get an incurable disease, since prions aren't neutralised unless you literally turn the meat to ash.

You should never be straining on the bog.

Man, I wish this board wasn't so ridiculously hyperbolic against veganism. Virtually every vegan study (of which there have been far more than any fad diet) point towards it heavily contributing to boosted health and longevity, man. Lose weight and then started lifting with it for two years and I've never had an easier time restricting calories.

>"b-but this crazy retarded with no teeth is a vegan and look at freely h-haha"

if you look at retards like freely or running raw who don't believe in cooking food or things that have been processed in any literally way (so no beans/lentils/rice/plant milks/etc) than of course you can shit on it. But you're purposely choosing the biggest most obscure dipshits and trying to claim that it's representative of veganism and it's not.

Bro are you 3+ years vegan? The permanent damage doesn't start until the third year, then you start going full skeletal.

Don't take my word for it, look at the results (of long term veganism)

youtube.com/watch?v=HG1KDGfR18s

Enjoy your scurvey OP.

*scurvy

Damn phone.

There's not a lot of point to it, you'll eat way more protein than your body can synthesize and it'll just become glycerol. I would suggest just doing high-protein keto, need some other calories in there and fat feels manly enough.

You, I like you

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I tried high protein keto once and it's miserable to try to eat 200g of protein and 2,200 calories a day on a budget.

>meat
>require cooking
hehehe

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>He can't get in 200 g of protein a day on a diet that has you eating animal protein
LUL

oh that sucks :( really wish there was some way to cook all at once and store them someplace cold :/

I've done steak and eggs before. Just a few months ago, in fact. + black coffee, + 16/8 IF (two steak&eggs meals) or OMAD. Some takeaways:
>you do visibly lean up, and quickly
>this might just be dropping water and glycogen?
>the keto flu is real
>you feel very thirsty and dehydrated
I think I'll try it again this winter. I will NOT try it again in the summer, as I have a very physical and sweaty job. Use that cheat day, lads. You really need one day of spinach, potatoes w/ skin, etc.

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I never said I couldn't get it you lying little kike jew faggot nigger I said I didn't wanna eat 1.5lbs of bacon and 12 eggs a day you stupid nigger pos I'll kill you I'll kill you I'll kill you I'll kill you I'll kill you I'll kill you I'll kill you I'll kill you I'll kill you I'll kill you I'll kill you I'll kill you I'll kill you I'll kill you I'll kill you I'll kill you I'll kill you I'll kill you I'll kill you I'll kill you I'll kill you I'll kill you I'll kill you I'll kill you I'll kill you I'll kill you I'll kill you I'll kill you I'll kill you I'll kill you I'll kill you I'll kill you I'll kill you I'll kill you I'll kill you I'll kill you I'll kill you I'll kill you I'll kill you

>you feel very thirsty and dehydrated
That's because you cooked it.

cringe

Carnivore diets must have a fair share of organ meats for certain vitamins and micronutrients. Liver is great. Heart and kidney as well if you can even find them in your town.

organs are not a requirement

honest question, how do you get 160 grams of protein without getting at least 100 out of meat? (which makes it kinda similar to carnivore diet).

If he was leaving for a trip with beef in his fridge why didn't he just put it in the freezer?

You will feel like shit and your stomach will be upset for long periods of time with extremely smelly shit coming out of it.
If you are going to do this then atleast eat some organ meat so that you don't deprive yourself of basic nutrients.

Or stop being a retard and eat like a human being is supposed to eat and eat your meat, fruit and veggies.

Was very nice. Ate 10 eggs a day and felt great.

>eat like a human being
>veggies

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He's 6'5 and you're a manlet though

>Test levels of 80year old woman
>border line diabetic
>bald
>voice sounds like he has throat cancer
Id rather be vegan than him

Roll

Charring meat causes cancer. This is why you eat steak rare. Plus it tastes good.

so does neu5gc which is found in rare steak

does my side dish count as meat

also, I think the waitress is hitting on me

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Sounds good, make sure you know who your farmer is. If it’s some kike injecting it with hormones and antibiotics, then it is not a good thing to do. If it’s a reputable white male who names his cattle and raises 100% on pasture, go for it. If you can only afford the supermarket kike meat, you cannot afford to be a pure carnivore.

Scurvy is a disease resulting from a lack of vitamin C (ascorbic acid). It is not from eating meat you get scurvy. It is from not getting enough vitamin C. If you only eat meat and drink water you will not get enough vitamin C. Idiot.

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have you ever grilled meat? or have you exclusively eaten cooked/roasted for your whole existence?

roll

breaknutrition.com/ketogenic-diet-vitamin-c-101/
empiri.ca/2017/02/c-is-for-carnivore.html

he meant eating meat only(I assume) . And yeah you don't get scurvy on carnivore. You need very very little vit c if you take in no carbs.

Well I'm not going to try it so I won't know if that is true or not.

HOW DO YUO GUYS TINKBOUT OMAD?

>completely ignores the fact he could out perform pretty much any 50yr old on earth
>scratchy voice
You already sound like a stupid vegan so enjoy your onions tits

Eggs aren’t meat

>vitamin C (ascorbic acid).
opinion invalidated

My scrambled eggs never look that good

cook them on a lower heat
use more oil or butter

Google it you fucking nut.

ascorbic acid is not vitamin C

eating liver once a week is very healthy and dirt cheap. due to the high vitamin a levels you should not eat it more then twice a week

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too much copper as well.
I stick with once a week.
Heart is very good to and tastes like Sirloin for half the price

*snap*

Meat is loaded with estrogen.

Fuck off faggot

You aren't a cat, you stupid fuck, eat your veggies.

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>ascorbic acid isn't vitamin c

I fell for the bait, didn't i?

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you fell for the webmd maymay

How do I not eat sugar? Like, I gotta have some milk or an apple or something.

roll

Advice for cooking a nice joocy steak? Mine always come out too dry and tough.

Its good if you pair it with fasting. Otherwise you're going to get a fking retarded amount of protein. Which contrary to the sub 90 IQ opinion of the board isnt a good thing.

nah bro gaget rhymes with faggot

Salt and pepper for seasoning. Depending on the thickness, grill for a few minutes each side. Don’t cook it too long. Let it rest after to keep the juices inside.

wtf is in the middle

>All meat
>Least expensive diet ever
Even buying the cheapest discount ground meat, a comparable amount of calories in the form of potatoes, cabbage, beans and eggs, all organic and bought in upscale shops, will still cost less than half.
I'm not against carnivore diets, but it isn't fucking affordable.

hey guys, who else has tried steak nd eggs