Night Shift

Do sips count as substances?

Shit I hope not.
I try my best to only drink black coffee these days, sometimes splash some skim milk in.
Im definitely addicted to caffeine tho.
That's been the case for ~10 years now.
If I sip, I reach for sips with erythritol instead of sugar. Lowcal + teeth protection.

Everyone’s different and some people can just never cope, which is a major reason why night shifts get bonuses. I work 23:00-07:00 (often 19:00-07:00) and generally try to sleep 09:00/10:00 - 16:00ish.
Set up your room to be dark and quiet.
If your tossing and turning get out of bed and do something with cardio and try again when you get drowsy.
Employers usually expect an adjustment period for their graveyard staff, but if it’s dangerous work keep yourself and others safe.
Good luck

I've worked night shift full time for about 10 months now.
Wouldn't have it any other way.
Back before I had a home gym when I went to my local at 3am after work it'd be completely devoid of life, it was perfect.
Bad for sleep though

Try not to drink coffee 8hrs before when you’re planning to sleep.

I work 8 pm-6 am Monday-Thursday
I always feel like shit

I want a night shift security job, it seems cosy.

Night shifts are great for gains. You can have the whole day for socialising, working out and meal prep.

Must be some great cocaine man

930 pm is not night shift faggot. Otherwise good schedule

Ruined my relationship, plummeted my test and all the issues that go with that stuff, ie anger issues etc.
It is pleb's work not a man's work. If you are a pleb then do it.

I used to work 1900-0700 7 days on, 7 days off. My God I hated it. As soon as I would come home I would sleep until at least 1500, wake up, and get ready for work again. After your last day it was torture trying to get used to staying up all day. Never had a chance for a good workout becuae my circadian rhythm was so fucked.

Bulking on that schedule must be awful. It's a struggle for me as a Mailman and I work a normal 8-4

>socializing
Any tips on midday socializing? Have you been able to fuck bitches during the day?
All my friends work reg. 9-5 jobs or have school and I work alone on all my shifts.
During the summer I would nap on the beach, get tan, but alone...

I worked night shift for 3 years straight (11pm to 7am)

I was still able to get gains but because my sleep wasn't as good (less rem) I noticed I never felt like I had full energy at the gym and that I would be sore for days longer.

I've been off nights for almost a year now I hit the gym an extra 2 times a week I feel like I'm making gains a lot easier, not as sore and just overall enjoy it a lot more. I means night shift isn't a death sentence to muscle growth but in my opinion it made it harder

Who is in control of night shift scheduling ?

Who willingly applies and consents to that employment ?

Who will make America Great Again ?

>just wondering

Attached: cal.jpg (500x407, 31K)

i have to work a different shift each week, meaning constant schedule readjustments and sleeping 4-5 hours on some weeks then 10-12 on others
definitely not optimal for gains

I work in a factory that at the time was one week days one week afternoons one week nights, so instead of changing every week I decided to do straight nights so I could somewhat have a regular schedule.

Other people are on straight nights now so I got off and new rotation is just days and afternoons.

6pm to 230am (or later) here.
I am 30 years old, make less than 30k/year.
I am pretty depressed and I think much of it is due to working at night.
I am making gainz though, but sometimes getting enough to eat is hard because I'm often very busy at work.

I'm the guy a few comments up who worked nights for 3 years, at the end I definitely had depression and bad social anxiety which was the biggest factor if me getting off nights. I have a wife and a baby and was/am making 90k a year (before tax) I had no symptoms of depression and anxiety before I went on nights, and can't think of a reason why it would develop.

>I had no symptoms of depression and anxiety before I went on nights, and can't think of a reason why it would develop.
I'm pretty sure I am just prone to depression and should seek professional help, but working at night really makes it worse.

>90k a year
What do you do for work, user? Give us some tips for success.

Tool and die maker at a plant that makes fasteners for ford GMC etc. I also work overtime for that amount of pay, if I work Saturday I get time and a half of I work Sunday I get double time. So I try to work overtime the odd week to make some extra cash

I started as a press operator (troubleshoot the parts of they were out of spec and set the dies up in the press) they make $28.80hr. I eventually started taking machining courses and the company took me on as a tool and die apprentice.

Even if you don't want to do schooling aspect $28.80 and hour a day a setup operator (press operator) is pretty sweet gig.

I am a male prostitute on the side for extra cash and alot of that takes place at night.
It does fuck with my sleep and i sometimes miss a workout the next day.
But its not a night shift because i work full time by day so its a double shift so it fucks you up abit more.

Do you have AIDS?
How many guys do you see per day?

If you're not larping how did you get into that business and how exactly good looking do you need to be do become one

8hrs a day*

What are the odds that your job will be shipped to Mexico? Do you work with a lot of niggers?

I work at a 7/11 the junk food kills my gains

Im not fucking men and always wear a condom
Was at a bar and a milf offered to pay me when i declined her advances.
And from that the circle kinda naturally grew.
Pretty good looking, in great shape and got a nice dick and stamina.

>I'm not fucking men
So, trannies pay you to fuck them?

We're a privately owned company and the owner said he has no intention of moving jobs down south, so I imagine slim bit there's always a chance. Honestly there's 180 unionized employees here, there's 1 black guy 2 east Indian the rest are white males.

Just don't eat the junk food lol it doesn't magically go into your mouth because you work at 7/11

Nope
Mostly housewives

>Nice dick and stamina

Well I'm out lol

So, what kind of entry-level position should we look for to get in the business?

Larp cringe.

Why are you pretending women pay for sex?

Machine press operator Job, your first job may be even just a single punch press. So material gets loaded hit two buttons press jogs down and cuts out the part, eventually with that experience you can try to get into progressive die forming. If you apply tell them you have experience reading: calipers, micrometers (all digital now so super easy) and you are familiar with basic tools. It's all you really need to know troubleshooting experience comes with time and all employers will understand that.

Would you rather fuck a 35yo woman who maybe has a couple of kids or would you fuck a hot 20yo?
Im guessing you would fuck the hot young chick. And many even pay for it.
Same goes for women, they want a hot young man and some are willing to pay for it.

you hooking for cheeseburgers again, randy?

Once went to mcdonalds after and payd with the money i got from hooking so you could say so

sleep is terrible, had to get two sets of black curtains over each other to block out the sun so I could sleep during the day and time to go to the gym is limited to waking up and going there before work or coming home from work to workout and go to sleep afterwards which gives you even shittier sleep especially if you max out

look for a new job immediately