user did you move the bar while i was not looking? And dont lie to me, did you?
User did you move the bar while i was not looking? And dont lie to me, did you?
Jose Roberts
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Thomas Hughes
What
Ryan Watson
This aint reddit bro.
Jordan Bailey
I've watched one of this guys videos and I still read it in his voice I hate him
Cameron James
Traiinnn unntaaaammmeddd!!!
*EDIT*
Thank you for the gold, kind stranger!
Lincoln Sanders
I can never get the my feet where I want them so I just roll the bar into my shin when I crouch down to DL that's not that bad right?
Robert Scott
Same here. My basement floor is slightly uneven so the bar will roll a little so I just get in position and roll the bar to where I want it.
Oliver King
Not just the bar, but I added plates too, twink
Julian Reed
Move the bar?
What the fuck are you talking about?
Andrew Foster
I like him
I once wrote him to make a how to barbell row video or I’d find and kill him and he did make the video. He’s a chill dude
Dylan James
Oh, so that was you? You crazy sumbitch.
Easton Davis
Wait, what?
Owen Torres
welcome to Jow Forums pleb.. learn fast
Jaxson Wilson
Robert Lee
This guy annoys me
Ryan Hernandez
I hate him too but I can't figure out what it is exactly that makes me hate him. Maybe it's his fake tough guy persona or the fact that he thinks he's at the pinnacle of fitness knowledge after reading 1 book (starting strength)
Jaxon Rogers
I know very little about alan thrall but I know that he was a personal trainer who emphasized strength training before he became an actual starting strength coach, and then didn't he move on and join barbell medicine or something?
Building up strawmen and knocking them down doesn't make your judgements any stronger.
Oliver Thompson
Hi alan
Nathaniel Myers
I don't literally think he has only read 1 book on fitness in his life
I don't actually know if he's an accredited SS coach I used to watch his videos and all I gathered was that he owned a gym and he seemed to do non specific PT sessions
Joseph Howard
>fake tough guy
He was a marine, he graduated at the very top of his class.
Ayden Green
I laughed still
Matthew Garcia
>after reading 1 book (starting strength)
He literally has a recommended reading video
Asher Williams
good meme, i laughed.
lol
Austin Miller
The one time I checked out his videos there was one where he was all "Hey finally got my SSC" and then I remember a while back being on Jow Forums and people talking about how he'd moved on.
Then there was that regoddamndiculous 10,000 calorie a day diet video.
So clever.
Jaxon Ramirez
Jow Forums hates alan because he is what Jow Forums is but denies
>shit genetics
>ugly
>great lower body lifts terrible upper body lifts after years of training
>sucks rips dick
>powerlifts
>natty
>still a good person
Michael Myers
>>still a good person
He's really not.
I know him personally and he tortures kittens for fun.
Believe me, why would I lie to you?
Jacob Scott
>he tortures kittens for fun.
cats are devils manifestations on earth so i say he is not a good, he is a great person. based and torturepilled