Let’s see what you’ve been working on gentlemen
5”2’ 170
Trying to cut down to 140, not sure if it’s gonna happen
CBT
Chase Perez
Noah Campbell
>5’2
My condolences
I am 5’7
Dominic Flores
Quite alright my friend, I've made peace with it long ago
Samuel Wright
Thighs are good boi
Nice high ceilings in that ro-oh
Austin Gutierrez
How's the shire these days my dude, peacful I hope.
Levi Nguyen
We have manlets, then we have you
Jack Barnes
Thanks guys, yeah nice and peaceful
Colton Baker
DAMN SON WOLVERINE MODE
Brayden Ward
looking strong bro
Dylan Lee
Thanks noggerino
Yee haw
Austin Nelson
you actually look proportionate and aesthetic
Isaiah Bell
you have great proportions and insertions for someone 5`2 (the average guy of this stature tends to be very small framed). very solid work, when you cut down to the single digits you'll be looking juicy
Julian Ramirez
>5'2 170
Is it worth the maintenance? What would be your ideal weight and bf%?
Jace Green
5'11, 200 lbs
Ethan Sanders
Thanks
>Is it worth the maintenance?
Not hard at all for me to maintain this weight. If I ate how I wanted to I'd probably be around 220 lol
Ideal weight is however much I weigh when I am at 8-10% bf. The plan is to cut to single digits and then slow bulk if possible
Eli Nelson
Who knew Florida had such qt3.14s ;)
Liam Allen
theres already one cbt thread open, fgt
Brayden Carter
Why the fuck are you jacked if you're 5'2. Cope central
Jason Reyes
Yeah I know I'm a moron didn't realize and now post is too old to delet. Sorry :((
>Why the fuck are you jacked
Idk just like to lift weights
Jaxson Reed
5’11” - 203lbs
This lower belly fat will be the death of me. I tried to get a picture which showed it the best. Yohimbine?
Christian Ramirez
How do you know wherem'st I am located
John Rivera
Who knew FL was home to such qt3.14s.
Bentley Myers
@moretti_swole
Asher Nelson
195 cm
Christopher Morgan
Respect to OP. Obviously confident and doesn't let height affect him.
Short guys should take note - confidence is king
Kevin Lopez
There's already a CBT thread, little man.
Brody Ross
Shitty connection error.
And because it's DE-user.
Adam Collins
Looking great but you have my condolences
You should cut but you look great
Something about your physique deeply unsettles me
Otter nice
I’m 5’9, 19
Almost to 1/2/3/4 I’ll get there by the end of the year bros
Asher Price
Is it better he just stay skinny and tiny, you absolute pathetic retard?
Jason Ward
I’m posing at a weird angle to show off my fat because coments usually say that they don’t think I have much to lose but I do.
Brandon Collins
r u gay
Dylan Brooks
I’m a pretty solid build, just want the lower abdomen fat gone.
Ayden Gonzalez
By this logic anyone short who ever did anything great did it just to cope. Tall person obviously does great things just to be great.
Jayden Wilson
I’m 5’10 181
I’m slightly behind your progress, I can’t wait to cut!! Looking good man
Kayden Cook
Just cut until your sternum is flush with your abs. Anything more than that is pretty dedicated to the lyfstyle
Cameron Hill
Pic from 3 months back. Since then gained little mass and then started doing 16:8 IF for a month-month and a half now. I was somewhat skinny fat doing 7 months of manual labor now. Cant wait to go back home in few weeks and start lifting heavy. I would guess pic is around 20% bf and currently around 15 I think. I think I've made progress since my skinnyfat days and look okish or is it all delusion?
Luis Roberts
Do I have a shitty back lads? Pls no bully.
Sebastian Anderson
Trying to finish this cut, 6'1 183lbs
Cooper Lewis
No lats or bad pose?
Caleb Reyes
I cut for five months and was only able to shed 10lbs of fat. I lost a ridiculous amount of strength in the process. I’m bulking now at about a 200cal surplus to try again. Every fiber in my being tells me that there has to be a quicker way to shed the last 10 or so lbs of fat in the stubborn areas. I’m not “dedicated” enough to try Tren.
Evan Rodriguez
Just fast my dude.
Colton Evans
Same here man. I'm not certain, it's just broscience, but I think if you are at a calorie deficit for a long period of time, your metabolism starts to slow down to more so align with your new calorie intake. I think that's when you're supposed to go into a maintanence phase and then try lowering your calories, even more, next time. Or you could do other things to raise your calories out, like taking a couple 10 minute walks everyday. Maybe an ECA stack could help, but good luck finding ephedrine.
Jordan Cruz
5'2"
I see you are also very dangerous across short distances. I'm 5'4" myself. Toss me brother.
Xavier Brooks
3 weeks into a bulk, RIP abs. Hoping I can grow my chest to look Fuller from the front