Fruit

>unnatural colour
What?

>Only half decent fruit is an apple
Compare nutrients m8, stop calling strangers retards.

It’s healthy if you replace actual junk garbage sweets with something pretty much just as sweet and on top of it full of vitamins and helpful components (fiber, for example).

Not good to OD on any fruit but using it as a sugar/dessert replacement is a very smart idea.

They’re good for your mind body and soul and make you beautiful. Look it up. Models eat a lot of fruit.

An apple a day keeps the doctor away
That wasn't just made up, it had to come from some truth. I've been eating an apple everyday since I was 7

>>childish flavours that would only appeal to children
Spot the insecure dyel manlet.

>That wasn't just made up
It was. There's nothing to it. At least now in modern times the nutrient content of an apple in the US compares not well to even a snickers bar. It's not about fruits being bad, but they keep them for a year on the shelves.

>diabetes causing trash
dont have to eat so much fatty

fruits good just keep it to 1-2 servings a day. bananas especially are great for hormones.

Fatty? post your bod faggot because I'm pretty shredded tbqh

yeah, americans are getting diabetes because they eat fruit .

>The fructose in your apple is not the same as the sucrose in Lil' Debbie snack cakes
>I'm not autistic so I don't care about the color
>Has the vitamins and anti-oxidants that meat lacks

Just eat fruit OP, blend some blueberries or cherries in your protein shake to keep your joints health. Dice up a peach or an apple with your morning oatmeal.

Not him but you should post it first. He didn't make claims about his body, but about yours.

>spikes insulin
>spiked insulin is the reason for insulin resistance
>insulin resistance causes diabetes

Yeah sugar is totally not the cause

Fructose, glucose, sucrose, they all spike blood sugar / insulin to ridiculous levels. Non of them are better than any of the others, theyre all as bad as each other.

>this thread again
fruit is based and OP is a faggot, as usual.

Fiber smooth the insulin spike
Insulin resistance is caused by ectopic fat deposits, aka being a fat fuck .

Imagine saying fruits are bad, you complete fucking white faggot. Such a stupid fuck you are

kys if you worry about the sugar in fruit

The carnivore tards are so obsesed with vegans that are making retarded clamins on every plant food .

You gotta have both sides speaking out.

>comes in a variety of unnatural colours

Bitch what?

I love fruit

post body. I eat 400g of peaches, 200g of blueberries and ~120g bananas every day

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>Unnatural
yor rarted

Fruit consumption is literally never correlated with diabetes. You know what also causes insulin spikes? Protein. Diabetes is caused by refined sugar and saturated fat.

>Every Jow Forumstard who comes here is looking for some meme one weird tip diet.
>They are literally starting to eat raw meat and shunning plant foods.
>They will literally kill themselves.

Feels good man.

Attached: fgm.png (1480x832, 66K)

>literal 5' 6" manlet gook thinks that physique is anything but DYEL
>muh fruits

lmao do you live in a tree as well?

Post body.

you are wrong

I used to worry about Jow Forumstards shitting up the rest of the boards but they're the least of our worries right now
"greentext" viewers from normiegram and reddit are fucking this website

I'm 5'11 but alright pal, I'll take that as a concession

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>POTATOES
>SUGAR
kys

Post body.

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body

true story a few months ago I actually lost an old time friend because the faggot got all into the Mediterranean diet. He kept insisting beans and fruit are good for you, I had to restrain myself from beating the shit out of him right there. He even brought "fresh fruit" from some shithole he visited as a gift for my family and I asked him if he's sick and trying to poison us, he knows I'm zero carb and demand it from my close contacts as well.

In that picture you have, at least, a fuckload of vitamin C, potassium, and fiber.

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i bet you buy protein powder, do keto or IF and believe routines magically determine how your muscles are shaped too

fitness industry babbies

all you guys are screaming body like faggots ask him the more important question, what kind of tree???

>implying any of these are healthy or necessities

You aren't "zero carb" retard. There's carbohydrates in basically everything you can put in your mouth, regardless of how small the amount. Post your typical diet so I can have a good laugh though

here comes the anti-keto lobby. keep it up, just ten more posts like this and you'll have made over a whole dollar!

Post body.

99% sure you're eating well over 20% of your total calories from protein. You aren't in ketosis retard

>implying that micro nutrients aren't essential to a healthy life
Enjoy the scurvy.

Sugar causes tears to form all over the arteries that scar with plaque. Fuck fruit.

STFU Manlet Fag

lol, I had this same mentality b4 constant daze and the bloody gums hit me up.
Just eat a few of them when you feel you want to.

Yes, the obesity crisis plaguing the modern Western world is all because of natural fruit.

zoeharcombe.com/the-knowledge/fruit-is-fuelling-the-obesity-epidemic/

I'm not even going to click on that Tumblr fat acceptance blog.
Nobody ever got obese eating fruit and vegetables. Nobody.

stay cucked and bluepilled

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retard

>PhD explaining how obesity is unhealthy and what causes it
>fat acceptance

>Low-carb blog.

>carb baby

Post body.

no u

>€ating raw meat
>Most natural food in the world
>Unhealthy
>We're all going to die.

That's why all the lions and wolves died, eating all that unhealthy meat.

youtube.com/watch?v=unnzbghJB28

Friendly reminder that red delicious is the best kind of apple

>Lion/Lifespan
10 – 14 years
Adult, In the wild

>Wolf/Lifespan
6 – 8 years

Wow a raw meat diet lets you live to 14 LMAO thats healthy hahahahaha yeah? idiot!!

You understand that the sugar there is in fruit and refined sugar are completely different right?

>Imagine being you.
>Anorexic stick figure vegan.

Except you don't have to imagine

youtube.com/watch?v=1HwBtRlyxPs

Detroit is the best apple variety.

>sv3nge
>got hospitalised in a medical ward and a mental ward
>almost died by getting a disease from eating raw meat
>lived off his girlfriends family's money, when she left him for being a bum, he begged his subscribers to donate to him (beta as hell)
>Believes murdering innocent people is OK because its natural to kill

You forgot....

>Causes rivers of vegan tears....
>€ats raw meat on the daily
>Healthy as fuck

Meanwhile vegans?????

youtube.com/watch?v=p6JBICT9OQ4

Our bodies are WAY different than lions and wolves mate.

Carnivorous animals bodies naturally produce vitamin C. But they need to consume meat for vitamin D.

Human bodies naturally produce vitamin D when our skin is in contact with the sun, but our bodies don’t produce vitamin C so we need to eat fruits, veggies, and legumes n’ shit.

You realize there are vegan powerlifters and recordholders in nearly every sport, right?

do you have body dysmorphia or somethin?

Fruit doesn't cause diabetes you autistis, go read the studies. "sugar" from fruit is processed differently especially due to various phyto-nutrients.

>comes in variety of unnatural colours

Don’t fall for the bait lads.

the fiber in fruit makes it ok. piss off.

>>spiked insulin is the reason for insulin resistance
Wrong, retard

You are neither a lion nor a wolf you fucking retard.

No vegan has ever won a fight in the UFC, or kept a contract in the NFL. You well know that the vegan bodybuilders etc are using chemical and steroids, very unhealthy over time. Sucks to be them in old age

>fruit
>unnatural colors

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Just stop eating and drink snake juice, fatty

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> fuelforthefighter.com/the-fighter/
> mercyforanimals.org/10-nfl-players-who-refuse-to-eat-meat

Keep sucking the cock of big meat

That's a funny way of spelling Granny Smith

Stay herbivorous Hench, and make sure to upload your mental and physical collapse like the rest of your vegan pals do so I can laugh at you too

youtube.com/watch?v=1HwBtRlyxPs

No one ever got fat eating fruit. Enjoy your chalky onions shakes, faggots.

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less sugar but not nearly as easy to digest as ripe ones.

you can get all that from vegetables that don't taste like diabetes

>eating raw pork meat
I seriously hope you don’t do this

>What is starch
Retard this is basic biology

insulin is anabolic
fat you eat doesn't need insulin to be spiked in order to be efficiently stored
insulin resistance is both caused by a constant abundance of blood sugar and blood lipids, you can get diabetes on fucking keto or on a fruit based diet both, it mostly only happens when people overeat, specially foods high in sugar AND fat.
go back to Jow Forumsketo you dumb faggot

apples are the shittiest fruit, bananas destroy them, oranges and melons(any kind) are severely superior

>anti keto lobby
go fuck yourself with a keto strip you delusional brainwashed mentally ill sick fuck.