How do i make sure my son can be tall enough to achieve his dream and be a basketball player...

how do i make sure my son can be tall enough to achieve his dream and be a basketball player? im 5 10 and my wife is 5 7.

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Fucking feed the kid proper food. A fuckload of kids grow up on sour worms and soda and end up obese at 5'4".

anything more though i understand nutrition is important?

and my kid is 5' 10" at 17, is there even any chance of him being >6' 3"

That's basically it. Height is pretty much entirely determined by nutrition during development and genetics, so hopefully either of you have a really tall uncle or something. I grew up as a fat kid and ended up like six inches taller than my brother.

>at 17
Bro, puberty's over, what's done is done.

>my son
lol loser

whats wrong with having kids you fag

I grew up with lots of milk, lean meats, salads, whole grains and fruits and ended up at 5'4.

im going to be immortal through gene splicing, no need for kids

Nutrition can only get you to the upper limit of your genetics, it can't change them.

Based Salah poster, divorce your wife and marry a tall amazonian girl

Make sure he gets at the very least 9 hours of sleep every night until the end of puberty.

this 100%

Centuries ago the average height for males was 7 ft. Height has always been a symbol of masculinity but people have devolved into being pussies over time so they no longer use Rack Lengthening techniques to grow. I have been using a Rack for the past year and grew from 5'10" to 6'2" in just one year. I'm 34 years old.

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>totally natty
>have these delts
The high testosterone of arabs

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Ract Lengthening has proven to increase the height of men to at least 7 feet if started from a young age. Start using a Rack on your child as early as possible.

>Mfw I had an awful diet and got less than 8 hours of sleep growing up and ended up 6’4

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what about his real dad, how tall is he?

salah is a manlet though

how tall are your parents though

get him on hgh if your family is not too cancer prone and pray he is a great responder

Have your wife cuckold you with someone over 7 feet, that's the only option.

Dad 5’11 mom 5’10

Breed a tall and healthy woman, give him proper multivitamins and good foods, decrease stress in his life

this is my goal in life

Old fag here. Im 6'5" and played d2 ball in college but my son is 14 and 5'1". I dont know what happened.

you got cucked by the swole mole

Make sure he walks by age 1, it increases his bone density enormously. Your wife should breastfeed him till age three, he should get multivitamins, a glass of organic milk and two carrots everyday, while also doing sports.

Did you treat him badly?

He isn't your son, timothy. Way to get cucked by manlet chad.

Dont worry too much yet.
I know kids that grew 3 inches or more a year for multiple years.

For me 14-16 I grew 2 inches every summer. But I slept like a dog and ate like a pig those summers.
t. 6' king of manlets

Lol i was done growing at 16 some people's growth plates stay open longer but you probably missed that window. You can try putting him on HGH but i dont know if it will do anything now

Sounds like your mom's side blessed you. Congrats

I know some people who were smaller than me in highschool when I was 6' tall, they grew by like 6 inches in two years despite being almost matured and even their chin improved.

option one
>lots of meat
>milk
>deep sleep
>magnesium
>gelatin
>inversion table
>yoga and stretches
option 2, the easy route
>hgh injections

There's only one option: combining both options

>give him proper multivitamins
multivitamins are shit
do
>copper
>zinc
>krill/fish oil
>magnesium
>d3
>k2
>iodine

thats how you become a gigachad

what you just listed is inside many multivitamins

>multivitamins
specially formulated to give you 1700% of the nutrients you DON'T need!

dude just check on amazon

>magnesium oxide
>zinc oxide
>ascorbic acid
oh, so literally the cheapest and least efficient at absorbing version of each of those vitamins. Thanks but no thanks, I'll stick with my magnesium-Citrate which actually goes to my muscles and not right through my digestive tract

btw vitamin c megadosing is not a joke, animals produce vitamin c by themselves when they're stressed out, but we as a species have to get it from our food. what you want to do is spreading your vitamin c intake over the course of the day, getting one to two glasses of pure orange juice every couple of hours.

You already fucked up by knocking up a womanlet. Tall women are the future. Tall women create tall men. Tall women is the answer to the manlet problem.

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magnesium citrate is included in supplements from the EU

>drink sugar all day bro
how is this any different from drinking a can of coke every few hours?

which brings is back to the actual answer in getting tall women pregnant. height is determined on the mother side

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EU supplements are always better for sure
if there is one good thing I can say about the (((EU))) is their quality standards

You can't compare pure organic orange juice to the sugary "juice" in the grocery store

It does taste about 5 times better, But I still wouldn't drink it all day

There's the whole lineage involved. You can't either say that baldness is determined by the mother's genes or the father's i.e.

Your body processes different sugars differently.

A lot of fructose is objectively bad for you.

fruits have fiber for a reason. Juice has ALWAYS been a mistake

RUNNING DOWN THE WIIIING