What is the nofap endgame exactly?

I find myself in agreement with breaking/avoiding unearned gratification circuits by avoiding porn; and I can agree with the indirect effect of porn as culturally destructive.

Impulse control & channeling your restlessness into constructive efforts is all well and good.

But those posters that literally correlate semen expenditure to some loss of vital life essence - just what is your endgame?

Supposing you reap the boutiful harvest of your nofap lifestyle, become fit, productive, secure a good woman: what are you going to do? -> not regularly fuck her?

Will you only engage in sex for the reproductive purpose otherwise sparing your vital essence? Or having secured requisite finance/health/breeding stock you will ride out the downhill slide - spending your vital essence freely until you roll off your beloved like a dried up insect at the end of the season.

Again - I get the whole impulse control and dopamine reward pathway argument. It makes sense - but the more extreme suggestions about fap & detriment to overall health would imply that once you end up in the healthy relationship you're striving for - you're killing yourself through enjoyable sex.

Personally, I can do with no-porn but I prefer not to have to change my bedsheets on the regular which is what happens if I don't relieve myself at least a couple times weekly. Am I losing my vital life essence to dreams? Do I need to no-dream-fap?

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holy-bhagavad-gita.org/chapter/6/verse/14
gnosticteachings.org/scriptures/hindu/2253-hatha-yoga-pradipika-retain-the-semen.html
psychcentral.com/blog/understanding-oxytocin-the-love-hormone-its-effects-on-pain/
slate.com/articles/health_and_science/human_nature/2006/01/relax_and_enjoy_it.html?via=gdpr-consent
iheartintelligence.com/2015/10/26/stop-masturbating/
twitter.com/NSFWRedditVideo

It has no endgame because it's a negative goal. The goal isn't to do something, it's to avoid something.
What's the endgame of quitting cigarattes?

>he doesn't abstain from all sexual activities to be as strong as possible

Never gonna make it. Fuck women & relationships btw.

Also you can avoid wet dreams by avoiding lewd thoughts.

Are you equating orgasm to cigarettes? I just want to be clear

>changes his bed sheets when he cums all over them

do u think you're the monopoly man or something the fuck

seriously tho good q op

get on my level
>Thus, with a serene, fearless, and unwavering mind, and staunch in the vow of celibacy, the vigilant yogi should meditate on me, having me alone as the supreme goal.
holy-bhagavad-gita.org/chapter/6/verse/14

>Whether one be a man or a woman, by restraining the sexual matter [bindu: seed] that others [ordinary people] discharge during cohabitation [via orgasm], one obtains success in the practice of Vajroli.

By means of a pipe [nadi, energetic channel], one should direct the wind-energy [by pranayama] slowly into the passage of the male organ.

Through practice, the sexual matter that others discharge [via orgasm] is drawn upwards [into the spinal column]. One can restrain and preserve one's own sexual matter.

The Yogi who can preserve his sexual matter thus overcomes death; death comes by discharging sexual matter [via orgasm], and life is prolonged by its preservation [avoiding orgasm].
gnosticteachings.org/scriptures/hindu/2253-hatha-yoga-pradipika-retain-the-semen.html

Definitely not, only the concept of having "stop doing X" as a goal.
It's not "done" once and for all at any point, that is. No endgame. It's a different category of goal.

Noporn is good because getting off to other people having sex is v unhealthy. Nofap is a huge meme. you can fap every day with no problems. just don't be a faggot about it and dont do it right before you workout

mate if your jizz is going in your spine you need to go to the hospital

well it's the ethereal spine, the sushumna. not the physical spine.

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