Anyone else have myopia?

>hurr i didnt read it but i know its impossible!!!!

your eyes weren't bad at birth. myopia is a response to conditioning and use. it is obviously increased due to smartphones and computers, people in different work areas have more or less myopia by a huge margin depending on how much near-work there is.

read the fucking book.

to the anons who want help, read it. to the faggots who are pure cope and believe its all muh genetics, rot in hell

t. guy who has fixed his myopia.

Not that guy, but my eyes literally were bad at birth.
I have long sightedness and astigmatism.
My eyes are the wrong shape, no training can fix that.

I have the opposite, amblyopia. And strabismus. The one thing I would change about myself would
Be my eyesight. Left eye is near perfect vision, right eye is mad fucked

How'd you fix it. I know the reason for my myopia ( Staying inside as a kid and playing mmorpg's all day ) and other family members dont have it.

It's pseudoscience user, just like half the shit that gets posted on this board

I had glasses at 4 so yes my eyes pretty much were bad from birth. myopia is caused by deformity of the *crystalline* lens of your eye, something that does not change fucking shape.

>duhh read the book

READ THE ENTIRE BODY OF SCIENTIFIC LITERATURE WRITTEN BY ACTUAL OPTHALMOLOGISTS, GENIUS.

using screens DOES NOT MAKE YOU NEARSIGHTED. this is a fucking wives tale from the days that screens were invented to discourage their use and encourage playing otuside etc. a noble idea, but WRONG.

you lost the genetic lottery, like you did in so many other ways. your relatives are irrelevant.

Jesus fuck, you'd think this is one board where people would respect science. Here, I have some essential oils to sell you that will correct your vision, user! Trust me, I wrote a book saying so!

the short and simple version is: you have to read without glasses, your eyes will accomodate, and eventually you can see farther and farther away until your myopia is reduced and you're back to emmetropic vision.

there's a lot of nuance involved so dont just go grab a book and try and fucking squint until you can read it at arms distance.

the way we become myopic is part genetic but mostly environment. me personally my vision was perfect as a kid until around 11 when I started gaming all fucking day did I slowly and gradually need glasses. what happens is your eyes are constantly fixed at near-focus point and eventually they weaken to the point that theyre incapable of focusing at distance.

lenses make this problem 100x worse as they FORCE your eyes to focus at a specific vision 100% of the time, hence the reason you need stronger and stronger and stronger glasses and your vision gets worse and worse.

this is the top of my head im not opening the fucking book and wasting my time getting into more or being any clearer, get the book and do the work yourself if you care, ignore the shills. probably my last post.

you would think Jow Forums of all places understands the SAID principle.

if you dont use your biceps, they become weak right? and if you use them they strengthen? what if you train them in particular with a focus, well they train mightily.

same thing applies to your eye, if you adapt it to a computer for 8 hours a day while youre growing, practically taking no breaks or making conscious effort to focus on distance. your eyes will accomodate for that and focus near and be incapable of focusing at distance, this gets worse and worse if you keep this specific demand.

It is part genetic, FACT. But it's the primarily the

SPECIFIC ADAPTATION TO IMPOSED DEMANDS

it applys to your fucking eyeballs too.

how do I know this works? well like a rational human being I read this book, and tested out its suggested method. and it worked. WOW.

Last reply itt; basically what you do is

There's some vision exercises that you must do for a few weeks in the beginning, these are a pain in the ass but make you realize how fucking weak and shit your eyes are.

Then after that you begin the vision training (i think in the book its called retinal defocus training)

basically you read a text to the point where it's slightly blurred but not to the point you cant read it, and theres a technique to relax and focus and slowly overtime you push the print away, your eyes adapt, making vision gains. repeat. repeat repeat, eventually when you can hold the text at arms distance you can use + lenses to increase the training load again, and again, increase the demand for the eyes and they respond.

when i started my myopia i could only read with perfect vision at about 8 or so inches from my face, any further and it would blur.

my other post

is exactly how I did it.

idk how to read, what did the book say.

you can't "train" the fucking CRYSTALLINE LENS OF YOUR EYE. IT IS SOLID. IT DOESN'T CHANGE SHAPE. IT IS WHAT CAUSES MYOPIA.

jesus FUCK kill yourself, deluding people for your own gain, having deluded yourself into thinking you fucking made your vision better which is IMPOSSIBLE, the ENTIRE BODY OF REAL SCIENCE DISAGREES.

Get glasses or contacts. /THREAD.

fucking essential oil huffers here. jesus fuck.