Sup bros, male yoga instructor here, ask any questions you may have about stretching...

Sup bros, male yoga instructor here, ask any questions you may have about stretching, benefits and different types of classes.

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Other urls found in this thread:

youtube.com/watch?v=Ho9em79_0qg
youtube.com/user/yogawithadriene
youtube.com/watch?v=SedzswEwpPw
telegraph.co.uk/news/2017/06/28/yogamore-dangerous-previously-thought-scientists-say/
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Need to suck own benis for zinc gains, what stretches should i do

How do you sleep at night knowing you peddle bullshit?

How do i suck myself off?

how can i suck my own weeny

What do I need to do to be able to suck my own dick?

how do i become one?

is there a certification?

Pic related

I'm usually sleeping with girls from my classes, so pretty good.

Focus on touching the floor with your hands. Extend your neck as often as possible. Lay on your back and extend your legs behind your head.
Practice 3-4 times a week. Eventually you'll be able to get the tip in, that's when you have to bring in the straps to pull you in further.

see above

>tfw will never have her fart in my face

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yoga class was like the only fun i ever had in p.e

or that game were you had to make it across the gym with rafts and stuff

how does it feels to know girls like to be around you because they know you are gay and un threatening

Are there any yoga studios in your area? I'd check them out to see what their training is like. You can become certified through them.

How receptive are girls to males in their classes?

stories on how you got yoga bitches to bed.

Can you fix my anterior pelvic tilt?

You'd be surprised at how kinky these liberal vegans are. I had a student who was a hardcore feminist, yet she was an absolute freak on the mats.

Considering doing yoga. But I'm looking at a program called DDPYoga. What do you think of it?

I always thought a guy in a yoga class would have it hard because the girls would assume he's there to either creep or try to get laid. I'm also curious on this too

how do you fuck milfs without the other milfs in the class knowing?

I do vinyasa yoga everyday in addition to lifting to make me less inflexible and for mindful breathing gains. Worth switching 1 or 2 days to yin yoga or should I stick to all vinyasa?

Any good YouTube channels

why aren't you inundating us with dozens upon dozens of candid yoga pants asses?

How to release shoulder and upprr back tension

Right? Shit's cash.

because of the implication.

Females don't give a shit if their are males in the class and neither should you. Just don't be a douche during the practice and you're fine. A lot of my students wish more of their boyfriends and friends would do it because of the sexual benefits.

It's pretty easy to be honest. Since it's a relaxed environment and the girls are pretty horny after class, I'll usually get two to three a month come up after class looking for one on one sessions. I try not to fuck them most of the time because it's still my business at the end of the day and I can't be screwing everyone in the class.

There was this one time where a student was complaining to me because I was spending too much time with other female students in the class and not with her. (There's some psychological thing going on here, forgot what it's called.)

I told her if she didn't appreciate me helping other students she can find another studio, to which she replied that she can be a better trainer than I am. I told her she's more than welcome to have a one on one session anytime. She basically invited me over to her apartment to see who was better and some pretty tantric sex ensued.

Of course man! That's what I'm here for. You're not alone so don't trip and it's easily fixable with practice. All yoga practices focus on back issues so I'd definitely check out your local class.

Hell, you can even practice at home with adrian:
youtube.com/watch?v=Ho9em79_0qg

As a runner and swimmer what are the benefits of yoga.

Also, going to go to yoga for the first time with my oneitis. What do?

Which 200-hour certification would you recommend to a PT and GFI ho wants to add yoga to his trades, but has no patience for chakras or chi and wants to focus strictly on the anatomy and physiology of body and breath and such?

what's the pay like for a yoga instructor, how often are classes? you planning on doing this for a career or is this just part time

DDP is great, I'd highly recommend it. Torrent that shit. He was on Rogan a couple weeks ago, listen to that podcast if you havent.

>jamie pull that up

Can't tell you how many time's ive heard this. Chicks don't give a shit, they're focused on themselves. It's like a girl lifting a tthe weight racks, we don't give a shit and actually find it attractive.

Ooh man, my classes are filled with divorced milfs, but I had a bad experience with one of them. The ex-husband came to my class and tried to kick my ass lol. I practice BJJ as well so felt pretty confident and glad nothing happened.

Yeah definitely man! GO with Adriana, she's got a great ass to look at while you practice.

youtube.com/user/yogawithadriene

youtube.com/watch?v=SedzswEwpPw

Your faggot ass

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Should I go to yoga at my gym on Sundays @ 11?

More in depth green texts pls, trying to fap

Just out of curiosity,how social is yoga? Like let's say I did go and wanted to try to get with someone in the class, is it doable or is it like the gym where you don't try because you're there to lift and it isn't the right setting?

Did you fucked any girls from your yoga class when you where learning? I'm still a begginer so I'm miles away to even consider being a teacher but every now and then I feel the urge to fuck the chicks that go to the same class than I..but I don't know how to handle it since I don't want a gf, I just want to fuck and be done with it. How do you handle the "got to see two/three regular that I fuck on every class"?

Not the right setting only the metrosexual yoga teacher bags the 33 year old depressed cheaters. Most young girls will just do pilates on there own.

So, girls from the other class, to your knowledge, don't find out about you sleeping with other girls in the class?

are you drunk or something, try typing that again

>Because of the sexual benefits
I started Hatha yoga, what sexual benefits? The benefit I've been seeing are that I noticed muscle imbalances and weak ass abs which has been strengthening and now I can notice them, but nothing aside from that

Do what the teacher tells you to do.

Females don't give a shit if their are males
>there

Tons of benefits for shoulder relief, calf, joint, knee, and thigh stretches. You need to be practicing 2-3 times a week.

lol yeah I didn't care for the chakras or chi either. Find a studio who will teach you what you want. Since you have apretty solid foundation of PT and GFI you're already one step ahead to the begining instructors out there. Good job.

I do this part time to fuck girls, stretch and reduce my anxiety and depression. (It's helped x10 fold). Pay's not bad. I average about $120 a class and I teach 3-4 times a week. My main gig is a videographer.

>pic related, what my faggot ass gets to do with my students

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Post body shots buddy

Who the fuck takes a photo of there 5 inch dick entering a vagina?

Yes, slowest days and less people. Don't fret about it being your first time. No one gives a shit if you cant do a pose.

ehh, depends if you're social or not. Someitmes we hag out on the weekends and what not. Not really a good place to meet other dudes, but the perfect place to meet chicks.

No, I didn't have a class when i was learning, but it's a great place to meet chicks. Women like to see men in charge, I already have an advantage being the teacher.

I try and keep it low key. I'll hook up with a different girl at a different studio. But girls talk, so they probably know I'm a yoga slut.

lol

Just give it time, you'll be able to notice when you come.

>Fucking sluts raw
Enjoy your STDs

>Look guys I had the sex

Seriously why the fuck can nobody on this site tell the difference between "There" "their" and "they're"?

You illiterate fucking children.

I'm sorry, I'm a bit stoned (plsnobully) but here I go again. How do you handle the whole situation with your students? I mean it got to be weird to be teaching a class and having two or three girls that you fuck low-key on the regular together

You don't take photos/video during sex?

lol for what?

I expect my phone to do it and it doesn't man sorry
>Phone poster

>sex with multiple students
>DDL yoga is good
you understand you practice a completely watered down commercial version of a highly sophisticated spiritual discipline, right? People like you are the reason why actual yogis don't teach westerners anymore. Sad!

Answer my question porn posting degen

Okay fine fair enough.

do you wax your balls

I want to see how hot are your students. Are the kinda fit or just flabby?

Good calf stretches?

no normal person does, most normal people don't even think about there phone while they fuck

Obviously because we want to see your yoga pussy slayer body

>Highly sophisticated
>spiritual discipline.

"Spirituality" only thrives because people lack the capacity to scrutinize ideas they like. I'm not OP, but Yoga in the modern world is about core mobility.

My bad man shit pisses me off too

Live life on the edge

Wasn't trying to boast, just replying to the douche putting me down.

lol, because it doesn't matter.

You're overthinking it. Don't overthink. Yeah it gets awkward at times with them in the class, but then again if they don't want to be there they dont have to. Hope you're enjoying your sesh Btw, HIGHLY recommend practicing yoga while high. Amazing benefits.

Your the douche for fucking thots raw and taking pictures of it. Ego stroke x 1000 insecure x 1000000

>pl*bbit

Why should I practice Hindu religion just to reap the physical benefits of yoga?

it's literally a part of Hinduism that has existed over 2500 years. it's no surprise that people obsessed with their bodies would turn hatha into a complete joke.

How social is yoga? are there excuses to talk to people, or is that frowned upon.

How many different yoga communities to people usually attend. if i burn one bridge, am i out, or is there different people at each place?

and yes, obviously i need myself a hippie chick.

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>HIGHLY RECOMMEND DOING YOGA WHILE HIGH ON MARIJUANA THE BENEFITS ARE AMAZING
fucking cookie cutter moron

WRONG.

Multiple students? Bro I never hit on them or initiated anything, don't be so salty.

DDP* yoga is great for those wanting to lose weight and practice yoga at the same time.

>highly sophisticated spiritual discipline

People like you are the reason why no one wants to get into it in the first place.

A mix of both. I'll look for some pics

>a good idea caught on and mutated
why is this bad? you are just spiteful because you resent the west. you probably hate your dad too.

Based S N I F F poster

Thanks man, I've tried doing a few classes stoned but it's hard to concentrate when high and get a bit paranoid. Maybe I should switch to a more "relaxed/focused" type of weed instead of a "corporalhigh/hyperactive" kind of weed that I smoke.

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Old ideas are not necessarily good ideas.

Hinduism started before knowledge of adaptation physiology or the physical universe. Your critical thinking skills are a complete joke.

Lose weight burning 200 calories max in one hour huh

I'm a boxer, my trainer constantly tells me my shoulders and back are too tight what're some good stretches to help?

lolol ego stroke? Knock it off, come to my class. I'll hook you up with one of my students.

Go to bed.

You keep doing you OP. Cool guy. I'm out.

You anons are tarded.

No need I'm married you degenerate predator

my problem isn't that you're exercising, it's that people have completely ruined any semblance of the actual philosophy and warped it to a fuckin cartoon. I see people pretending to be spiritual and chant mantras that people in India have been saying for centuries, with zero respect, and say the absolute most stupid new age bullshit, are not at all receptive to any textual references or any actual books written by Indians at all. it's really just sad, honestly.

>WEED MAN IT HELPS YOU GO TO BED

i've been wanting to get into yoga, what should i look for when i'm checking out classes?

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>have to have it hard
>because of the girls
kek

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How to stretch upper trapezius? How to internal leg rotation without stress on knees?

Just today I got a mild shoulder injury, and it made me worried about the stability across all my muscle fibers and tendons and so on. I've always had shit flexibility and this screws with my lifts since I wanna start seriously doing powerlifting. Do you recommend yoga for overall strengthening? It's a plus obviously if I find a class that hot chicks attend and that I can go ahead and screw

you still initiated sex with them you mongoloid.
I don't hate the west at all, but if you can't see what's wrong with our culture on a fundamental level (especially seeing all the manlet and balding threads) then you're most likely an npc
wtf are you even saying? you think hatha is what yoga actually is? the majority of these poses were invented in the 20th century, and throughout most of history the only poses that were taught were seated meditation poses. in the 15th century we saw some more modern poses but nothing like what's seen today. Yoga is based on an ethereal energy system, very little to do with the gross physical body

What type of yoga you teach? How long it took you to be at a teacher level? I've been on Ashtanga yoga for almost a year and a half and I still feel like a noob (although I've made crazy mobility and balance gains)

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Can yoga help with my ankle lack of mobility?

You're not my bro, pal

Tell us all about your ethereal energy system

well you have it too, user

What would satisfy you?

Would you like everyone who practices yoga to assume all of the philosophical assumptions from the barely literate times before geometry?

Or would you just like everyone who uses the word "yoga" to choose a new word and satisfy your autism?

Find me a place in the body where physical things happen for nonphysical reasons. Until then, shut the fuck up you belligerent retard.

Bro our auras are supposed to connect to higher bodies throughout yoga did you know

Recommend me something to strengthen my knees, shoulder, and neck. Knees are my top priority though. They always feel so sore when I squat

i really don't care if normal gym thots or guys have an interest in western yoga excersize, it can be great and I'm not trying to discourage people. but you honestly don't know shit about ancient philosophy of india. no, i just like pointing out that the majority of "teachers" are complete jokes, as are the people who assume they are spiritual for being involved with yoga. these people should be ashamed for degrading traditions of this calibre. they are just like these Buddhist fags that don't understand what the hell they are getting into but talk like they know something.

Oh so just like you cool

>t. brainlet
just go back to your curls dipshit

I think i have hip impingement

Can you fix me op?

>I shill pseudoscience in order to have intercourse with women who have daddy issues

>look at my penis

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Yes, but only because its the only way I feel anything anymore.

OP, I'm this guy.

I talk a big game, but in all seriousness, why do you think yoga is beneficial? It bends the body in unnatural ways in many poses, and shills a watered-down religion with no evidence to back it.

telegraph.co.uk/news/2017/06/28/yogamore-dangerous-previously-thought-scientists-say/

i think your right there retarded lmao

As a beginner, how many times a week should I do yoga?
And best things to know starting out/for the class and whatnot?
Thanks!