I had cereal and toast for breakfast, 2 sandwiches for lunch and a fuckhuge bowl of pasta for dinner.
Who can top me?
I had cereal and toast for breakfast, 2 sandwiches for lunch and a fuckhuge bowl of pasta for dinner.
Who can top me?
5 pieces Domino's pan pizza. 1 box (8 pcs) cinnamon bread twists too. With the icing of course. And milk.
That was dinner. Just coffeemaxxing so far today
Whatever works for you, your metabolism and energy levels. If you're a better high carb responder, get smashing those fucking carbs like a horse smashing Kenny Pinyan
500g of lentils
500g of oats
dry weight
>Breakfast
Oats, apple, whey
>Lunch
Peanut butter sandwiches, apple
>Dinner
Rice, broccoli, chicken
Probably somewhere in the middle.
I consume most carbs from oats, quinoa, legumes, potatoes and fruit.
Doesn't all the wheat/yeast from the breads make your skin look shitty?
Yeah but when I'm high I don't care. When I'm sober it's rice, taters, and oats.
That's a decent diet and sounds healthy for the average person.
Your never going to grow on that though user.
Gotta eat big to get big....
i've been accidentally getting 2000+ calories from white rice every day for the past few months so yeah
>breakfast
4 jumbo eggs, oats
>post workout
pea protein shake with banana, whole milk and blueberry pancake with real maple syrup on side
>lunch
tuna with quinoa, green beans and olive oil
>dinner
chicken or steak with quinoa or rice with veggies
>pre bed
2 jumbo eggs, scoop of pea protein, few spoons of peanut butter or some almonds
he didn't list any amounts user
but sandwiches is plural and you can put down a lot of chicken and rice in one sitting
i have a similar diet but with 1/2 GOMAD as well
I saw you in another thread bases dominos poster
>1 medium pizza
>coke 330ml
>2 apples
>reeses peanut butter cup
oh and orange juice
dunno what to eat next, its 7pm
I eat one meal a day. 30% of my plate is crabs
I want absolution
>150g tomato
>1.8 cup white beans
>100g yellow onion
>2 cups green peas
>255g canned tuna
>packet of that nasty taco seasoning (2,580mg of sodium)
A tornado went down my street last night leaving me without power and an empty stomach. Can of tuna was the only decent source of protein I had access to. Also had three PBJs for dessert. Haven't been this bloated in a while.
>All the Traps of Earth
you saved the last slice for breakfast, I see
more like the last 11
Pinto beans and brown rice. Bet you couldn't guess that I'm a NEET atm.
That's like 2 pounds of cooked rice? Your shits must be like concrete blocks.