Deal with it
Deal with it
What am l dealing with
tsss, what am i gonna do, not lift?
>deadlifts with shoes on
he's a big guy
It gives you more stability and allow for more leg drive?
14pl8 diddly, impressive indeed
>t. S O Y mouth breathing dyel autismo millennial beta orbiter
you mean 7, that's 7 plates.
but the bar is not bending
power bars don't bend
it literally is bending
well yeah, but when I pull 220kg it looks like bar bends a little more, but then again, I use shitty commercial gym bar, so I don't know shit about decent bars
Is barbell medicine stuff legit ?
Looking into the bridge and its seems pretty good.
I just realised i need to get out of a LP program, tried everything and i keep stalling even with subpar numbers, bridge looks like a good candidate for that.
When you're in the 7pl8 territory you can do whatever you want.
Fuck I wish Jordan was my GP
who the fuck is this guy.
My Grand Prix is and always will be Schwarzenegger
yes it works if you can get into RPE style training
Im torn between it and westsiden for skinny bastards 3, ibreally need to up my conditonning because i tried to play basketball for the firet timenin months and i nearly died, planning to do 3 cardio days per week
Nothing stops you from doing 3 months of westside for skinny bastards then 3 months of the bridge
Is Arnie a registered general practitioner?
Rip btfo
nuanced post
hei look, it's doctor Faikenbaukenphan