I took some zinc with my meal a few hours ago and not only do my balls feel heavier my boner is literally more rock...

I took some zinc with my meal a few hours ago and not only do my balls feel heavier my boner is literally more rock hard than ever. Do I have low test? Should I keep taking 50mg daily with my meal pre-lift?

Attached: zinc-supplement-2.jpg (1000x750, 417K)

Falls off once you take it for a few days. Def take it after sex or jerking off, it's like a protein shake but for your nuts, refills the nuts.

thanks for thw reminder. emptied my balls last night and theyre vaguely sore today

Any more boner health pro tips?

put peppermint oil on your taint, nuts, and hips.

>50mg

nice healthy amount lmao

3g L-Citruline/L-Arginine before bed on an empty stomach will increase bloodflow to your dick and probably give you some extra girth. Get morning wood and sex dreams almost every night now - shit is great. Also its just an amino-acid so no harm done by consistent use.

Pygeum will also work for some guys, Idk if I notice a difference.

MACA will crank your libido up big time.

>50mg
r-rich panini?

Horny goat weed

What's wrong with a 50mg dose? It's common for capsules to come in that amount.