Muscle Fat Spectrum

In this thread, we tell each other what body they are in this chart.

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I'll go first

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E4 trying to get to a B6

>no skinny fat dyel

c2 here

I’d say c2 bro. I’m a D3 trying to make it.

Post pics, faggots. The point is to see how delusional/non-delusional you are, like this retard:

g1 or 2

D3-D4. Gonna bloatmaxx untill spring and then cut it all off

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I said e4 why would I post pics to be called a fat dyel faggot?

it's hard to tell if these dudes are flexing or not... some of them aparently just finished working out and are flexing. Not a very accurate chart

E7. Not enough muscle to cut and too much fat to bulk send help

F2/G2

>sub 90kg Isley is maximum muscle

Just lol

What am I at bros
This photo is a bit old, at 154 pounds as of today
C3
G3

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D4

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D3-4

D2

If I had to guess, I'm probably B5 or 6

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Give it to me straight doc

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Dat chin growth / surgery

Tell me guys... G2 ? G3 ? Am I delusional?

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G3

G3 for sure.

B5

C6

Is the difference really that big?

D8

I need to get on that A9 time.

Mix between d4 and d3

B4 at best. But closer to c4.

D3-E3

G3

Thanks guys now I know... 25 lbs lost almost halfway

>almost half way
Dude, you have minimum 100 lbs to go.

What do you guys think I am, and how big do you think I am?

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E4 is a pretty good approximation of where I'm at now. I need to lose about 15 lbs to look good.

I'm 5.10" and 204 lbs... calm down with still 100lbs to go

am F2, want to be B7

wat do

Anyone care to help me pick weak points?
Best singles:
Bench: 245
Squat: 325
Dead: 435
OHP: 145
We’re all gonna make it.

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E6

C4. Frame looks good, needs more chest though. And you know this is a 18+ site, right?

28 year old boomer that just started exercising

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Just give the pill of thruth

>Height : 1.78 meters (5.8 Manlet?)
>Weight 78 kg (171 lbs).

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E5 or E3

weak points: chest tattoos

Id say I’m B5, aiming for b7-8

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I think I'm an A1.5. Idk I'm a fucking skeleton. Aiming for anything past 2 and below D to be honest

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>Different angles in every picture
>Different lighting in every picture
Retarded image, retarded thread.

If I'm at the center E-D 4-5. What the fuck do I do? Cut or bulk?

D4?

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cut you fatass

E1 or F1?

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I think you're C3 or 4. What's your height/weight?

c3 desu

Where am I at anons?

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original F6 here
the only thing im proud of being a part of on Jow Forums

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E2-e3

B4

Were at

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B4-B5

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b5-6?

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197cm/6'6''
99kg/218 lbs
Bodyweight routine, although I slacked off for a while now.
were am i at lads?

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Rate me

big boy/10

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183cm 90kg started my cut 4 days ago trying to get ~80kg at 10%bf estimated ~20% atm

looking good bro i reckon c7-c8

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D 2,5
G2
D3,5
Almost B4
D2

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>have literally 50lbs on him
>rated lower muscle

Lmao I hate this board.

6'3 ~197 lbs

Alright... so which one am I?

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Nice cope :^)

I warm up with your maxes.

Week 5

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Any help?

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R-rude

85%ish isn't a warm-up desu

Tell me.

At least I can now do 15 pushups.

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to be fair i would say he is more like d-e 6-7 instead of c4

do you have days that you look at the mirror and you look dyel as fuck compared to other days?

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F2

Bumpin

Is it even possible to make this grid all over again?
I don't think there are any 9s on this board anymore

I need to do some cardio.

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C9 is still on Jow Forums and he's actually bulked up to like F11 now. Also pictures can be deceiving and even though I'm stronger than C9 was at the time of that pic, people are saying I'm C7-8 here

D2 maybe?

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I'm actually C7 on that grid, and I'm about 20lbs of muscle heavier than what I was at the time of that picture.

Big time G3 here but I'm down from a H1 so that's something I guess

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Well, Isley may still post from time to time but he's like the only one in the 9 category

I'd say C9 but not sure about your lats, or ab definition (also missing the V'shape), so I'm a little bit more inclined to say D7? Not entirely sure.

D2, heading for C/B 3/4

I'm an H4 (slightly fatter though) going for G7 goal body. Then I'll cut hard down to D8 and be satisfied with aesthetics (but I'll keep aiming to get stronger).

Decent plan?

my year so far

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>roids
>smokes
Dropped/10.
Your only redeeming factor is that you're a manlet and that it's cute.

So much cope in one post.

What am I coping for?
COPE HARDER

>durrr what does this word mean?
He looks better than you and is bigger than you, so to make yourself feel better, you call him a manlet and call roids. Even if he wasn't /fraud/ he'd still mog you.
cope harder faggot

but I really a manlet 5'10 and I use roids, he is right about this

I think you owe me an apology, faggot.

No one roids 'mogs' peak natties. That just roid cope.

How am I doing, guys? I'm thinking about F5 or so

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You look like shit tbqhwy do you even lift?

Well I've been doing ppl for 5 or 6 months and this summer I've been doing some calithenics and I can do 3 one arm push ups now. But you are right, I look quite dyel, I'll just keep improving.

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Not much definition because I've been on a hard bulk. Just got back into lifting and been at the gym doing a proper routine for around a month and a half. Was 170lb. at the beginning of the summer and am now 195, 6'4 btw.

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Where am I at boys? Just lost 60 pounds this year
C2
I’d say that’s fair

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