How am I doing so far? Progress thread I guess
How am I doing so far? Progress thread I guess
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symmetricstrength.com
twitter.com
Try lifting weights, boomer.
Certainly looking better, keep lifting and you will make it for sure
good, are you cutting now?
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
I'm 192 right now, bulking to 200
0 through fall/winter
Based thickposter
Have I made any progress at all? 9.5 months, 7 kg heavier
yes
Shoulders are wider and chest is definitely bigger
Thank you guys, I think so as well but sometimes I'm doubting if anything has changed at all. I know I could have gotten bigger (mostly not eating enough and probably too little volume).
pic rel shows my strongest points (arms, delts, upper back), though I'm not sure if it's very accurate as the lighting is better in the after and I flex hard
18yrs
225lbs
Did I escape DYELmode?
How tall are you? 6'3? You should probably gain 20 lbs at least if you are above 6'1
I think I'm about 6'5
Would I not be pretty fat gaining 20lbs?
Currently bulking but very slowly(like 1kg a month), should I ramp up the speed?
At 6'5? fuck no.
Look at this list.
symmetricstrength.com
Obviously these weights are 'ideal' but even natty BBers weigh more than you at your height, and that's at competition.
good work bro! a little test?
looking good my man
>ideal weight
You forget that people on Jow Forums has beta frames so you can take 10kg off this weights
So? a solid bulk still would mean a minimum 20lb increase in mass.
Jow Forums kids probably gain 15% muscle(75% fat) if they are lucky, so that's an increase in mass of 3lbs while decrease of aesthetic by -50%
15%? That is fucking silly and you know it. Stop trying to troll this kid out of his gains.
cope, this is probably the limit of natty gains
>192
>that thick
Definite manlet
you look 10-11% bodyfat with no abs
sucks bro, but good progress
Anybody gonna mention how he got so much darker and how on the left what is going on with his nipples/chest. Not to mention different phone and different background this looks like a photo shopped image 100%
Should I keep bulking? I feel like I've finally escaped dyel and kinda just maintaining while trying to increase strength
At least i dont look like a teenage girl anymore,but i still look like a fucking kid,can someone tell how to look older in general? I turned 18 3 months ago and i look like my 16 year old cousin
congratulations, you ruined your potential career as a gus johnson impersonator
After you finish cutting and then bulk, you will look more mature. You can also stop shaving, body hair is a sign of maturity. Until then you are kinda stuck but you can console yourself by thinking about how you will look like you are 40 when you are 55 and 55 when you are 70
mirin face gains
That is pretty good inspiration right there. Keep it up dude, you look great
How do I get a bf like this? No homo.
You look like you've never been to a gym dude
RUDE
U
D
E
Thanks dude,i have never thought about that 40 when 55 and 55 when 70 thing,really cool,the only thing is,i dont have ANY body hair,just none,I have facial hair but its just on my chin and over my lips,but that is sloooowly getting a bit better
How did you cut so much. I'm currently skinny fat
th-thanks
Honestly? I have worked my ass out,these have been the hardest 6 months of my life,i go to the gym for almost 2 hours 4 times a week(i do full body) and go running 3 times per week,i dont count macros or calories or any of that stuff,i dont have a diet,i just eat things i know that are healthy cooked in a healthy way,and most of all,i used to eat a like a pig,now i eat really,really small meals,im talking about half or less than half a plate of food per meal,only 2 meals a day and a banana in the morning,it fucking sucks to be hungry and feeling like shit all the time,but,even if all my muscles are sore and im hungry and tired im happy and proud of myself,and i like that a million times more than being a ball of fat and feeling full and bloated all day