Training for strength

>training for strength

just hit 1/2/3/4lmaopl8 and look like this...

What Jow Forums memes did you fall for?

Attached: 09-25-2018.png (532x551, 476K)

Other urls found in this thread:

strongerbyscience.com/hypertrophy-range-fact-fiction/
strongerbyscience.com/the-new-approach-to-training-volume/
twitter.com/NSFWRedditVideo

lmfao how does it feel to look like a pile of flapjacks

Cut down

>being natty
OH NO NO NO NO

1 rep or 5 reps?

I'd be more worried about your hair, mate

manlet

why? he's buzzed it, clearly he confronted his genetic weakness and dealt with it

what is that 1234lmaopl8?
new to fit and cant find info in the sticky

Lurk more