Which egg cooking method is the most Jow Forums? Need to get my last few calories and macros in

Which egg cooking method is the most Jow Forums? Need to get my last few calories and macros in.

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boiled eggs

just scarf down like 3 of them fuckers

add salt & pepper to make them taste better

The method that cooks the egg white solid while leaving the yolk soft or runny.

Turn your stove on high
add olive oil to a pan
crack in eggs
put lid on
turn off heat
wait
add salt and pepper
eat

5 raw eggs
cup of milk
scoop of protein powder
blender for a few seconds
chug

deepfrying

What benefits are there to leaving the yolk uncooked?

It tastes great and salmonella is great for cutting

it tastes better

just don't use salmon eggs