I noticed wrestlers have some great bodies, lean and strong at the same time, why's that...

i noticed wrestlers have some great bodies, lean and strong at the same time, why's that? what kind of exercise should i do to have a body like that

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You change volume and rest time. They are not building for hypertrophy, but speed and strength.

>how do I look like I do something without actually doing it?
put that effort into learning wrestling instead you mongoloid. You'll get strong and grappling is fun

Power lifts, calisthenics and diet.

wrestling is a school activity in most states, for grappling as an adult there's only jiujitsu

wrestle

wrestler chicks are so fucking hot

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I wonder if she cummed

>i noticed that people who train a shit ton often have great bodies. why is that?

it's not what "exercise" they do, it's that they've worked hard in the gym for years.

wrestlers have a very specific kind of body specially inheavier wieght divisions, runners or tennis players don't have that bodytype

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i heard guys get boners all the time when they wrestle girls

holy shit how is that fiar i bet that guy was trying to suppress a boner the whole time

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They wrestle because they have that body type, they don’t have that body type because they wrestle

happens a lot

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of course, they're more muscular than runners and tennis players. my point was that wrestler don't do any magical exercise that gives them a special body, it's just the result of tons of hard work.

if your goal is to emulate their look then the fastest way is to lift weights, not wrestle. lifting is by far the best way to gain muscle mass.

who is she?

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That guy must be in heaven

he's probably having a femodm boner in front of his mother and all his friends and team mates i don't know if heaven is the right word

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um wrestling??????

>Rolling around in a leotard rubbing up against another man and having your nose in his cock and asshole is fun

Ok faggot

why the guys who practice jiujitsu don't develop that muscular body?

yes

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because wrestling conditioning is intense

your avg virgin jiu jitsu basedboy never does conditioning and gets destroyed by wrestler chads

mirin
also, imagine the smell

that's a big dick

youtube.com/watch?v=slq1dg1hChY

Look at 2:15
He thrusts her off of him and she smiles

Hot

did she won?

Ya

how can a girl beat a boy?

Girls are often taller than boys during puberty.

girl beat boys in wrestling all the time, tkae a look at this video: youtube.com/watch?v=-r6hOQ3ku3U
4 pin in least than 30 second each

For you.

lol just push her off, she's a girl.

godiwishthatwereme.mp4

At least in high school, there is usually a largr skill deficit between girls and boys due to weight classes. A girl (with 3 or more years of wrestling) can enter her senior year and take on freshman boys (who have no experience) because they are in the same weight class. It's pretty typical for this to happen.

/thread

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...my wasted youth

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also, boy get boners

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2x HS state champ here.

"Wrestling body" is not a TYPE, it's a LEVEL. There are lanklet wrestlers, there are thicc manlet wrestlers.* We'll run 5 miles as a warm up. We do sprints and stairs too, sometimes on each other's backs. We do 1RMs on the big 3. We do 20RMs. We do accessories. We do calisthenics to failure. We do Oly lifts. We do yoga. We wrestle live. And we drill; done right, hard drilling is toughest of all.

Anyone can wrestle. And yet, very few can wrestle.

*Think 2007 NCAA champ Derek Moore & 2002-3 World Champ Elder Kurtanidze, respectively.

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L-LEWD

how common is to lose to a girl?

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Haha, that's so funny
Post more

More common the younger you are. Sometimes you get a successful girl at 106 or 113 in high school but her wins are mostly against late-puberty frosh and sophs.

It's impossible for a serious wrestler over 15 to lose to a girl. The difference between the sexes in combat sports is immense--all the physical differences at once. A girl who lifts 70% the weight you do is NOT 70% the wrestler.

Hey, women wrestlers are awesome. Wish I could marry Adeline and breed her x20. But

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youtube.com/watch?v=tlcjPSC6l08

a boner makes the guy forfite the match

> the boy forfeited the match, " Asthma Attack

i wonder how the girl feels, winning a match because your body give your rival a boner

>comments disabled
I wonder why

>i wonder how the girl feels, winning a match because your body give your rival a boner
same way twinks feel after I drop a weight class

>this entire thread

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ultimate surrender

fighting-dolls

you're welcome

I had one match with female. I just toyed around with her for five minutes. I almost tech fouled her, but just decided to pin her instead.

I got berated by my coach.

Wrestling a female when male is a lose lose situation.

You win, no one gives a shit, you lose, you'll never hear the end of it..

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Why don't they just go to completion?

youtube.com/watch?v=MyTTQHmtYdY

this girl actually make the kid scream and tap out after attacking his crotch the whole match

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manlet chad

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>would've gotten first place but had to tap out during the last match because I got a raging hard-on from an actual girl sitting on my face
>mfw

are these two the same person?!

no

girls can be mean

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god i wish that were me

holy fuck hes literally beautiful

I wish I could find an activity that gave me the kind of strength and endurance doing just a year of wrestling gave me.

Really glad other people find girl wrestlers attractive
Go on Batupload on youtube
Used to watch that shit all the time
Canadian college girls wrestling
So fucking hot

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>Batupload
holly shit user, you just give me some incredible yutube content, the girls in the matches this guy upload are beautiful

Oh yes, look up jade papke vs farrantina gatta or ghatta
You’re so welcome
Play at 0.5 speed

its super cool to see boys and girls grappling like that. sportsmanship

>Batupload

farrantina gattha has the best body i ever seen in a wrestler

youtube.com/watch?v=LLCfiNJlP64

You’re right
Farrantina, jade papke, jade parsons, and madison parks are the best ones on the channel
You could spend all day on the popular uploads page he has like 1k videos and honestly 75 percent of them are hot

>that look

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holly shit those tits!

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>We do sprints and stairs too, sometimes on each other's backs.
Based and red pilled.
Wrestling is truly the greatest combat sport.

i actually can't see anything special, he tries an upa escape and she hold her ground, what's the big deal?

You should continuously attempt to get stronger for a period of 3 months, then spend every other week removing all water weight and fat from your body as possible until you pass out, then you should like men.

that channel needs intergender matches to be the perfect wrestling fap material

>how do I get a body like a wrestler
Wrestle...

Checked her insta - shes preggo now

>boner suppress
sounds like a move

>FUNGUS AMUNGUS
What did she mean by this?

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Kek
He were grabbing them little milkers

Wrestlers go through hell making weight. They have to cut to the extent of MMA guys. It's not exactly healthy.

That being said they become thicker overall like CrossFit people

>wrestler; (rest’l’er): one who trains like a maniac to have the power to force her opponents body into the shape of a pretzel and gently pin him into a soft mat where his mommy can tuck him in

jesus

i-is she mommy?

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Kek white women have more test than white "men"

Cant have a wrestling thread without this classic
youtube.com/watch?v=9RziTnIdpj4

>the penis soliloquy

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Why does she do that when an average male wrestler would mangle her?

Dude’s an alpha. Pissing yourself is a power move

>why do weak people like to feel they're strong

The fact that she was in his guard, got passed it with technical ease, then secured her own mount. She's doing this against a trained grappler and held him down. She then gets reversed and managed to escape to get back on her feet.

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gee, i dont know user it must be very hard to determine why wrestlers have strong bodies

>back on ground
>leg locks
>doesn't turn to belly as he's going down
Little shit deserved to lose.

It's almost as if they're following a different rule set