Is caffine really that bad for gains? or is it just one of Jow Forums memes?

Is caffine really that bad for gains? or is it just one of Jow Forums memes?

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Whoever told you caffeine is bad for gains is objectively wrong. ALL the studies say caffeine only improves the intensity of the users' workouts.

Is caffeine good for the heart/health? That is another question entirely. But for gains it is a closed book that you'll objectively get a better workout using it.

Caffeine isn`t bad but caffeine addiction is.

>being addicted to the jew bean
>making it
Pick one

caffeine makes me not want to kill myself

so it's pretty good for my gains

>being an inbred faggot
>i have a valid statement
pick one

i have a strong urge to punch her right in the jaw

me, too
she's a tryhard faggot

Why? Because you know she'd never fuck you, you fuckin' incel? lmao

- Tanner

There's absolutely nothing wrong with a cup or two of coffee every day, and caffeine has been shown to enhance glycogen resynthesis, enable fat burning, and help keep you mentally focused.
That being said, if you're guzzling cup after cup of coffee every single day, and can't even be functional without large amounts of caffeine daily, then you've fucked up, abused it, and are now addicted and need to taper off it, stay off it for a while, and then treat it like the drug that it is.

Caffeine is a dangerous addictive substance that prevents growth of neurons in the hippocampus and significantly alters the way humans think with long-term use.

> how to spot incels

>poor widdle babbys who can't handle a few milligrams of nasty 'ol caffeine
Guess you lost the genetic lottery and are naturally weak, so sad!

big if true

While you may be right, why is she moving about so much? Is it a tick or something?

>how to spot redditors

Actually she comes off as nervous about being recorded, and is over-acting quite a bit because of it.

its essential for making it.
curbs appetite -> awesome for cut
blocks receptors of tiredness -> better for workouts
add some sugar -> the one fucking thing in the morning that gets me going at 6:30 every day

Found the kike!

based tanner

Coffee from a french press contains stuff that raises your cholesterol. Besides that I don't see a problem with it.

French press is the only way to make coffee though, I'll have to take the risk

Cope you degenerate addicts.

>raising cholesterol is bad meme
>doesn't massively raise his good HDL cholesterol to counteract his bad LDL cholesterol

>her

>cant see guy filming in the mirror
manlet detected

Based and redpilled

Mind sharing some proof?

Bullshit, she's pretending to be all cute and shy. So betas can eat it up and fantasize about the cunt
She has wide manly shoulders though

cringy incel

are you blind

Lol these posts are pathetic.
Kys

Caffeine is fine, all things in moderation . If you see yourself start to become too dependent scale back some. Never drink it late anymore myself, just a couple cups to start the day off and love having the pep when I hit the gym. Pre workouts are much more addictive and I find coffee to be a nice middle ground stimulant. It's there when you need it but if you go a day or two without it doesn't feel like your sapped.
t. Worked in cafes for 3 years and lifting for 8 years

Nice coping mechanism you have there, faggot. Trying to be edgy isn't going to make your khv status any less evident.

Good job my friend, that is based and redpilled for sure. Laffin at incel whiteknights replying to you

Until you develop tolerance and then it does nothing for you

This

What are Jow Forums-approved sources of caffeine?

based and redpilled non negoitable

snorting ground coffee out of the asscrack of the qt in the OP webm

Black coffee

Monster.

What is Jow Forums's maximum daily allowance of caffeine? 500mg?

I've had gut issues for the past 8 months.

What seems more likely to be causing it,

a food intolerance or the 10 shots of espresso I drink every day?

google hpa axis, stress, cortisol, (gr) glucocorticoid receptors, hippocampus

that just led to a bunch of wikipedia articles on different health subjects.

dependency

guarana

>caffeine only improves the intensity of the users' workouts
yeah, but if i have a second coffee before going to the gym, during exercise the veins in my arms swell up pretty bad and muscles become stiff as rocks (unusable) for like 2 hours.

>hippocampus
This would be my ancient Greek name as I lifted heavy rocks, wrestled with oiled lads, ate fresh bread, drank good wine, recited poetry in the eve and sucked olives out of my wifes hairy minge in bed

Damn, I have 4 and I can feel the havoc it causes my stomach.

>arabica bean
>arabia
>jew
retard

He has a point in that the first coffee houses were run and popularized by Jewish merchants.

Inconsequential shit like the effect of stimulants is too minuscule to measure long term.

Does caffeine help you stay consist to your diet & routine? Then it's beneficial to your gains.

Likewise to every other possible diet/supplement you could ask this question of.

Coffee you autist

there's literally nothing wrong with being jewish
dont be jealous cause you aren't rich like them

Caffeine even amps up Anavar.

Caffeine bad is a naturalistic meme that if it makes you act differently it's automatically bad

>this mad

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Based mingeposter

Look at all these babbies rushing in to protect some cunt's honor. If you nitwits had even an ounce of brain cells you could see the webm for what it is, a carefully crafted deception:
>camerafag is told to avoid being seen so the cunt can show off herself 100%
>"oh, oh! Look how I'm leaning in to show my cleavage through my apron! Tee-hee user-kun, I get so carried away around you!"
>pretends to adjust her monitor display which she purposely left crooked before the video started "woops! Careless again! Tee-hee!"
>gives a shrug "Oh well user-kun, I guess I can't help myself at all! Heehee"
not to mention her fake as fuck smile. Trust these shitlords to get smitten by some practised deception on some cunt's vine tier video.

Caffeine is basically estrogen. It'll kill all your test and leave you a sad, weak liberal

dude get off the internet, youre so far gone

based and redpilled

baste