What's your pre-workout, Jow Forums?

black coffee, usually hot, sometimes a latte (no sugar or anything)

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maybe 10 percent, its not a huge deal

It's probably better that you don't use it if you don't have to. It can help you go harder for a bit longer, but your body is gonna get used to it after a while then you'll need to take it just to get motivated.

unironically this

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anything with dmaa
currently centurion labz rage

same

Using Gold Standard Pre-Workout atm, it's alright. Mr. Hyde is better, but it contains a bit too much caffeine.

That is kind of what happened toe while over seas, got hooked on it. Then, when it was time to go back stateside I couldn't get a hold of much preworkout let alone coffee.

Kind of afraid of becoming too dependent on it again.

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Currently been using picture, related. Switched from Mr hyde. It's great, but the flavor is shit. Taste like cough medicine but it gets the work done.

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Is pre workout a meme? It sounds like its a crutch.

Rate my pre collection fit. Missing Magnum "pre 4" since I keep it in the freezer

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i make my own pre workout

creatine
caffeine
B-alanine
dextrose
gatorade powder (for the electrolytes)

use sparingly (1-2 times pw)

>fell for the BCAA meme

TOTAL WAR

DMHA CUUUUUUUUUUUUUZ

Prayer

Boot a point or 2 of meth keeps me going for a 24-30 hours. If I don't want to be charging for that long I will take a 50mg cap of meth. Have fun with your meme powders.

Not a meme it werks
10 to 20% more. Its stronger when youve never used it before. As you go by with time it will affect you less.

Is this meme powder any good?

A month on caffeine and a month off. I'm not going to split hairs and dig into all the science to get. 0.5% gains or whatever. Caffeine pills are cheap and i know it works.

Unless it has enough DMAA like pic related to make you feel like you're dying, you're better off just drinking coffee.

That being said, I am a fan of blue razz c4.

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A massive cup of black coffee and a high protein toast with peanut butter, sometimes one small peace of chocolate if I'm too tired.

Shit, that sound hard as fuck, what's the brand ?

I bought this and I can't stand the taste, it's disgusting

Forgot image

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one cigarette.

Greek yogurt with almond and honey. Coffe (espresso) and BCAA.
Tried out almost everything on the market.. those staff on long term are worst than taking juice. Keep it simple and be motivated. Motivation is the best pre wo

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Weak shit

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centurion labz rage or something like that . only the lime flavor doesn't taste like total shit.

Make my own:
Beta- alanine
Citraline malate
100-200mg caffeine (pill)
1200ug B12 (pill) I take this in the morning though.

Pre: cup of kefir, oatmeal, berries, celery, coffee

Post: 20 mcnuggets

the one and only

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fuck C4 it made me piss needles for weeks. stop shilling this bro science bullshit

Pre-Kaged

coffee

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I use Flight, it's alright, I do like that they list all of the ingredients instead of hiding them behind proprietary blends.

Started to drink coffee more often though, just getting tired of every preworkout having the flavor of Kool-Aid.

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An apple

I still haven't recovered from the loss of my one true love, original formula Jack3d

Something between 0-5

I’m liking this one quite a bit
I don’t drink coffee or anything so my caffeine tolerance is pretty low so this works

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Lol. this is literally what I did this morning. hit a new back squat 3RM with it. shit works

Food and water

self loathing

My anger and frustration from my girlfriend dumping me. I also try to go back to the exact moment the tears came out of my eye right after i left her house

I’m in the same boat I switched from me Hyde to gold standard. I work out before work so the Hyde would wear off and I was be extremely agitated and pissed at work so I had to switch

Bought some and I'm not that impressed even at two scoops. I say this in a convenience aspect. Id rather just buy something from the local shop. Blue slushy taste like shit and I actually miss the skin splitting feeling from niacin or whatever in other pres.

Death metal and Mr hyde

keep using preworkout and you’ll have a heart attack by 30

I'm 33 am I going to be okay? I've only been drinking this poison for around 12 years.

>took 2 scoops and wasn't impressed
You either never took it or you got some bunk shit

I've only ever tried the key lime flavor, but it's one of the better flavors I've had over all preworkouts. I think ape shit might have been tastier

dmaa

GNC stopped selling it and i was sad.

Any studies on that?

just got 10grams of 1-3dmaa

whats the best way to replicate jack3d

Peanut butter on a slice of wheat toast.

...oh, and black coffee.

pure uncut cocaine.

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Kek the dynamine is good the rest is weak af