Push ups thread

ROLLAN

Rolling for my wife

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Roll

I'm doing my feeder atm, gonna leave a note for next morning.

Roll

witness glory in the making

You can keep them on THOT
ill do it for Him, and the only thing hell remove is the weight of my sins

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So stupid question.
But is doing 10 pushups in between vidya a meme or does it actually help?
You know that advice you get, like when in between games of lol. Do 10 pushups.
Or every time you die you do 5.
Do these small amount of pushups actually add up or is it just a waste?

they add up

What about the thing about letting muscles rest for a day to heal?

Role

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Rollin

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ROLL!

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Are you trying to gain muscle mass?

idk why i lost all my motivation

atm yes

Ralango

roll tits.

Roll

Roll

Roll

Roll again

Checked

Rollan

Absolutely based and redpilled

Wew

Gttt

pls respond

Roll

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why cant i post anymore? seems my internet provider blocked posting on Jow Forums

Can I even post now?

roll

rowl

and there will be tits underneath, right?
great fucking surprise

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rollin' around at the speed of sound

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Witnessed.

rollin

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Ft for jjhes db bh

man those tits are great

i like sex

wow

break my arms

roll

bet bitch

roll

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Rolling for nofap aswell

roooll

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Basic calisthenics is usually not hard enough on your muscles to need much rest. You can practically do them daily while getting great endurance results. Now, if you use variations like single arm, then it would not hurt to rest a day.

Rollin

It is time to do pushups.
So I'll do some pushups.

rolling

Rollcho

roll

roll

rollatini

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Epic

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>tfw cracked rib so can't do pushups for a month

Wouldn't that be the Chad Virgin? In American language, the adjective goes first (ex: yellow marker). In this meme format,"Virgin" and "Chad" are the adjectives (ex: the chad white man) So this implies that the Chad, something normally better, is actually a pathetic virgin. If it were the other way around, it would suggest what you intend to suggest: that the virgin, someone usually pathetic, is actually a based chad.

rollan for 50

Rolling big to get big

done, rolling again for real this time

poosh ups!

Welcome to Jow Forums pajeet. Shitting on the premesis is totally prohibited.

BACK TO BACK

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rolling

Fat fah rolling for the first time, please be gentle

Need to stop being so lazy this morning.

Rolling for push-ups with my wife's push-up.

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H-haha i like sex and tits, haha guys women are the best

I-i swear I'm not gay that would be ridiculous haha I-i love me some boobs haha

Those sure are something

Now to post a picture and do more pushups.

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push up?

yup, the old lady got those after our third child
too bad i aint got the time to play with them with the little devils running around the house

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Not fake, but thanks I think?

Based and redpilled

Damn congrats dude she has nice nice titties

all

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Thanks man, I agree. No idea how I got so lucky.

Great thread. This board needs more tits

I thought I still had some feelings for a girl I liked like 2 years ago. It was stupid since I talked to her every day, and was seeing her sometimes, but just now I realized I don't give a shit about her anymore, and I hope I roll a fucking 99, because I haven't felt this good in a while. Im gonna fucking smash the gym today, good luck with everything bros. I really love all of you

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