I'm a biological girl and I'm seriously asking how to achieve this mode.
I'm a biological girl and I'm seriously asking how to achieve this mode
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You can start by sitting on my face
Start to fraud
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Everything you need to know about roids as female
Do the powerlifts and get good at them.
Probably have like 0.75/1.5/3/4 for press/bench/squat and diddy.
and have low bf
Lift weights and eat healthy. and watch athlean x for women he has a playlist on his channel for women exercises
first of all, there are no girls on this board
and second try taking serious combat sports, very effective on working most if not all types of fitness. I do Jiu-Jutsu.
DO NOT DO STEROIDS unless you want to ruin yourself for your whole life
If you really are serious, then do track and field or pole vaulting. All the chicks I know that have this physique do either of those sports.
Only if you do it wrong
I saw some more advanced muay thai girls and they look ripped but small and scrawny.
Lift big but if you don't want to look dyel anavar is an answer. Personally I want to get to some respectable numbers before I even consider it but the sad truth is girls will stay dyel forever unless they have some crazy thicc amazon genetics
come live with my and I'll coach you bby girl
lil bit of var and a good enough routine. you can look kinda like that natty but you won't be as lean and for a woman it would take WAY longer. a physique like that looks pretty tall , are you tall enough to look kinda like that? are your goals realistic to your body type
>tfw no death by snusnu she-hulk gf
Biggest dream is to turn a girl into a 10/10 var girl. Got the roids got the food got the gym only need the girl
Read the sticky, do heavy compound barbell lifts, eat enough to bulk (don't pig out, eat a set amount and get quality nutrition and protein), cut when you feel like you've got enough muscle on you.
>there are no girls on this board
They lurk here at least
That's obviously a man.
>he doesn’t know
Also, do not do steroids. Actually put in the time and effort to build some muscle before you decide if you want to roid. That'd be like getting breast enhancement before you have kids, you have no idea what you're going to look like until after it's done.
That pic is literally a girls with a mans body
Eat an entire bag of m&ms and let the ensuing shits train your abs naturally, bestowing you with this mode instantly
Var
Actually I'm a cute anime girl irl
But she won’t be able to reach that physique without them
Join an athletics club and try becoming a heptathlete.
They tend to have these kind of bodies, just way leaner. I don't think you'd be able to put on that kind of mass natty but you'd definitely get the leanness. Just look up IAAF athletes on insta
>be born a 6'3" girl
>eat like a mothefucker antry to retain some fat
>convert fat into muscle by training hard everyday
>buy a baseball bad to defend you of all the guys who will be asking for your number or facebook adress.
just follow an olympic athletes routine
Imagine if you be went to the beach with her she just swallowed some seawater and it acted as a laxative and she had anal leakage. Haha. And she asked you to put sunscreen on her. And you put it on her butt and it mixed with the leakage. Haha. Imagine the smell. That would be crazy dude haha
That was on crystal cafe not Jow Forums
Jessica Ennis has the body I want.
we just told her to not use steroids u moran
Why would a 6'3" bodybuilding track athlete need a bat to defend herself from random losers?
That's just low bodyfat with some good muscle development for a grill
With discipline you can reach it natty. Keeping your diet in check will be the hardest part. The muscles are well within reach w no roids.
Arm wrestlers are small, they can beat much larger male bodybuilders. That doesn't mean those bodybuilders need a weapon to defend themselves.
nice.
LONDON
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>biological girl(male)
there, fixed that for you
What manga is this from?>
We /back/ bros?
One Punch Man
Thanks senpai
Does Lauren roid?
Does this work for female (male)?
TELL ME YOU ARE THE TINY ASIAN GIRL THAT LIFTS IN THE CCRB (UMICH) EVERY MORNIGN
Do I want to know what that is?
Die and come back a man.
tits or gtfo
only if you promise to fuck short and shy guys
image board of 40+ men roleplaying women
Imo this is just the right amount of buff to body fat ratio
Genetics + an incredible diet + a good program
>anime girl
>asian
This can’t be real...
Homo milk is real. It's 3.25% fat and often labeled "Homo milk".
No retard, I mean the fact that there’s a site where guys roleplay as women
Start doing track and field. All those girls look like that.
Lift weights. Also a little bit of anavar
40% T&F + 60% Weight training
yes, very obviously
only if you want to be male again
>"Average" men
>First guy, who's actually average, gets destroyed
>Second guy, the one that actually gets her at the disadvantage, is an MMA fighter, and therefore a much stronger than average man
There's a reason why that video has comments and voting disabled, because the title is lying like a fuck.
you're on it bby
Why would you want to? Literally don't be fat and you can date any man.
this but unironically
Who the fuck is that girl in the second malk starting from left?
SS + GOMAD
Be make desu
Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl.
>mfw thinking of you hurting
>Ennis
>Not best girl Johnson-Thompson
SS until you get the legs
Then swap in upper body accessory work