We need to deal the the toxicity in online fitness communities
Blatant steroid users claiming natty, especially known steroid users who post a "before i took roids i was bigger than you!" but their pics are the same saze as they are now after 5+ years on roids
the "powercreep" where an impressive lift is met with "yeah well i saw Larry wheels do more haha you're not as strong as a world champion!"
in fact, any time somebody says bigger lifts are really common and they are literally talking about a youtube video. eg "450lbs? hahaha i've seen women deadlift more than that!" no, you've seen videos of professional athletes on a pile of PEDs deadlift that. if you haven't seen it in your own gym with your own eyes, don't say you've seen it yourself
people training for 10+ years pretending they got their results in less than a year
people telling people they are still beginners becasue they don't reach the standards of an Olympic coach, despite every non Olympic coach classifying them as intermediates
people who don't shower at the gym
"1000lb club is still beginner level just becasue you are stronger than 99% of the population doesn't make you strong!"
literally everyone who doesn't post their own body when criticising others
the mass takeover of online fitness communities by muslims
Some of these are legit annoyances but what do you mean by the "mass takeover by muslims"? There is maybe one guy at my gym who might be a muslim and he is pretty swole. From my experience middle-eastern gym rats then to be okay and swoler than whites.
Daniel Gray
>toxicity We've learned to ignore the input of people using that word.
>>the mass takeover of online fitness communities by muslims i have never seen a muslim that wasn't a goat fucking dyel though
Joshua Ward
i dont shower at the gym
cause i live 5 minutes away from the gym. i rather shower at home.
Colton Jackson
This is all true
I made more gains at 16-20 in the early 2000s when there was no fitness community than I have at 30+
In fact my gains are probably regressed now since I keep switching my routine everytime I see someone new online talk about what they do and I end up wanting to try it.
Talk about info overload. I need to just shut this shit off and go back to the old training methods I had of just smashing a muscle group and calling it a day.
>online fitness communities learn to read retard also goat fuckers are either dyels or roiding retards no in between because their low IQ makes them unable to understand intermediate natty lifting concepts
i've seen 4 muslims and 1 israleli at my gym all of them were dyel and doing brosplits.
Jason Moore
You are right user kun. In my gym there are people on roid cycles and claim to everyone who asks them how to look like them to just eat big and train hard. Just remember this: normies are delusional. They don't understand who is on roids and who is not. Don't tire yourself out trying to change this.
but the muslims. jesus fucking christ they already stank before the workout. they were imigrant students. american muslims might be better. i hate north african arabs.
Ryan Young
where did this take place? >he was frail but actually a nice dude to talk to. that's how they get you
they are like 15 muslims in my city max and about 5 black africans ive seen. the rest are whites. i love seeing these tall big butt with dick sucking lips black princesses when im out in the city but sadly its a rare sight.
Samuel Peterson
>i love seeing these tall big butt with dick sucking lips black princesses when im out in the city but sadly its a rare sight. time to kill yourself boris t. other boris
Logan Nelson
>tfw half the people in my gym locker room speak arabic
Dominic Cook
multiple fitness communities online are completely moderated by muslims now.
Nicholas Allen
I think you posted on the wrong site buddy.
Jeremiah Garcia
r/fitness has a lot of Muslim mods, several """official""" Jow Forums discords are 100% Muslim run as well. it's awful, it's like when there is a really big group and some woman get moderation after complaining that there are no women mods and proceeds to fuck the community
>going to r*ddit >installing jewcord you deserved it desu just look at cbt threads and you'd see that this place isn't kiked
Ryder Perez
Sauce? What game are (((they))) playing?
Chase Richardson
The mods here are basketball americans AKA spear chuckers AKA dindu nuffins
Michael Williams
>herro where ar de proofs :^DDD?
Connor Gomez
same shit they always do, just take over a group and enforce sharia
John White
>"1000lb club is still beginner level just becasue you are stronger than 99% of the population doesn't make you strong!"
I agree with all of them, but this one. This one is actually true.
Colton Johnson
at what point is somebody strong?
Brody Bell
When you can walk into a strong gym and strong people there think you're strong.
Charles Adams
just know that being stronger than a normie isn't going to cut it. the average person is a low test weakling
Angel Thomas
I'm a muslim and I'm bigger and better looking than you.
Isaac Mitchell
that's so subjective
what % of people do you need to be stronger than?
Caleb Collins
at least im not inbred lelelelelelelelel
Jonathan Wright
>Bursting people's bubble that they're not legendary >Roiders trolling natties
Toxicity? Not for a Lithuanian cave painting forum
Eli Lopez
Why do mudslimes have a superiority complex? They’re the most insecure people ever lel >I-I’m bigger and b-b-better looking than you w-whitoid, h-here’s no picture to prove it
Isaac Bell
How about we get a little more objective. If you wouldn't be in the upper half of strength of people who train for strength at your local strong gym you're not strong.
Robert Scott
There were/are a bunch of fat brosplitting muslims in a gym I used to lift at that would try and intimidate people off of equipment. I caught one of them unloading my bar on the platform to do deadlifts amd he got all shitty when I told him to leave it alone. I proceeded to clean triple more weight than the fat DYEL motherfucker could ‘deadlift’.
Wyatt Hall
what percentage of people train for strength?
Colton Thompson
all muslims i've met, north africans were skinny dyels metrosexual style kids with beards.
nigga eat pork if you come to my country or gtfo
Carson Russell
At my gym, a majority. They cater to weightlifters and powerlifters mostly. There are some very strong people there. I can think of 5-10 off hand stronger than me and I have a ~680 total at 105kg.
Josiah Baker
Stop changing to fad routines. That's your problem.
Robert Price
only a minority work out, and a minority of them train for strength.
15% of people have gym memberships, if you work out for a year you will be stronger than the other 85% of people (home gyms are rare as fuck)
and out of the 15% of people who do work out, how many of them can actually do 1/2/3/4?
I mean this sounds like only comparing your height to basketball players, or your dick size to porn actors
get out of your bubble, go into the real world, and check out the average gym
Bentley Ortiz
What if your strong and a lefty?
Luis Robinson
that's called delusion
Ethan Ortiz
>Things that definitely happened Doesn't matter man everyone here claims to have alt right/ conservative values while they fuck thots or jerk off to femboys. literal Alex Jones tier hypocrisy. Pork tastes like shit you poor fuck
Isaac Ramirez
>the mass takeover of online fitness communities by muslims Am sorry that you live in London
Jaxon Peterson
Hi nigger, didn’t you read Why do mudslimes have a superiority complex? They’re the most insecure people ever lel >I-I’m bigger and b-b-better looking than you w-whitoid, h-here’s no picture to prove it
Carter Nelson
Sorry weakboi just give it time. We have all been weak before
lel every bombathon there's a dozen threads on training fasted ... as if they really train or really fast, much less both ... it's just to invade the community, that's the reason they make the threads
Samuel Smith
that's the definition of narcissism; brittle and fragile, insecure but still overly-inflated self-image.
Nathan Fisher
Triggered the lil wyte boii ayy lmao
Connor Harris
>people who don't shower at the gym Bitch i live at like 5min away from my gym, i ain't gonna have a mediocre shower then put my clothes back when i can just take a perfect one and put on some comfy pjs
Wyatt Morales
Pic related- proof. Oh wait.
Bentley Clark
>1100 after 8 months from couch potato mode lmao r u srs rn i could lift 2 trains 5 months after being fired from my as an office worker where i got no exercise and my boss was a bitch
pork tastes the best you lamb eating subhuman faggot
Adam Scott
The thing is if you actually take yourself seriously you don't compare yourself to people who don't partake in your hobbies. As a varsity or college athlete you don't compare yourself to people who have never played before. As a lifter you shouldn't compare yourself to non lifters, and if you taking your training seriously you shouldn't compare yourself to people who don't. Otherwise you're just sugarcoating the truth for yourself because you can't come to grips with mediocrity.
Brody Watson
Because their religion literally tells them that following their dumb rule book will let them inherit the earth, when it’s fucking obvious that the rest of the world is beating them on every metric. So they bitch about Americans and Jews cheating them out of everything rather than working on themselves and fixing their perfect word of god.
Daniel Parker
Agree with almost of all of this and im unironically on gear and shitpost all the time in natty cbt threads.
Dominic Green
Yep. For years I'd see guys in the gym covered in acne with enormous delts and lats - point them out to npcs and always be met with "nah he's just got good genes/ works out really hard/ you're jealous".
In the end i thought fuck them and got on gear myself. Sometimes i get acne breakouts too and just tell people it's from working out in unbreathable fabric.
Mason Ward
Yeah I've talked to loads given i live in the new caliphate of England and their mentality is permanently about their greatness being exploited. Firstly colonialism made them dirt niggers and now jews are making then dirt niggers and are also the ones behind terrorism but at the same time people deserve terrorism because of it. The US and europe are jewish colonialist empires and are so terrible they had to immigrate by the millions.
Im a doctor and in obs + gynae almost all the work load was muslims coming in with incestuous marriages causing epileptic retarded kids. They'd keep pumping out kids until they had at least one or two normal ones yet still act with an air of superiority, they would demand full funding for any and all care they could ever want, transport to and from all appointments for all the family and translators of their choosing.
Jack Cook
Well 3% of the entire male population has used steroids. Assuming generously that half the population are even of gym going age that makes 6% of eligible people.
Then, again generously, assuming half of all fairly aged people actually do workout and lift weights - that means 12% use gear at some point.
It's only about 10% of gym goers who even look anything but dyel. When you understand that one in ten lifters have used gear it puts it in perspective.
Cooper James
in Australia, 30% of people in the gym are using steroids
Evan Wood
Exactly. The thing is there is a huge range of "steroids", ive done test cycles a few times and it won't throw you anywhere near what the public think. In fact I've been bigger natty before when i was younger than i ever have on cycles.
Work out purely natty and you'll usually look like old 70s action stars - "toned". Genes haven't changed and there's a reason half of all gym goers have old bodybuilding competition tier physiques now.
Angel Sanchez
Delts and traps are well known but I've never heard of lats blowing up because of steroids.
Joshua Wright
Not as much but muscles with more androgen receptors see most growth from gear, these are almost all the upper body ones. Shoulders mostly but lats as well. A real triangle shape without intentionally flaring is quite a good indicator.
Joshua Walker
Generally speaking the closer to the head the muscle is the more receptors/androgen sensitivity is has.