Today I'll remind them

It’s not really even the fact that he’s vegan it’s mostly because his training is piss poor. There’s videos of him benching 245, squatting 225 and struggling but in another video he’s curling 70 pound dumbells.

Whatever you say mr. kike.

>nope black have insane good genetics

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Yeah thats why theyre the most obese and are genetically predisposed to heart disease right?

haha, you're a nigger :^)

Singles of truth

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This picture is three years old.
Not defending the guy just saiyan.

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FULL PHOTOSYNTHESIS ACHIEVED

nigs are naturally fat as fuck when they aren't starving in mud huts or ghettos. just look at how fat the gentrified black americans and britons are compared to the whites and asians.

t. sad larping white kid

>mfw his skin is actually turning a pale green from all the plants he has consumed
he needs to be stopped before he grows too powerful. next thing you know he'll be controlling plants with his mind or some shit.

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Honest question out of curiosity, what do vegans eat for calories and protein if they are bulking? Like I remember in What the Health, there was that NFL O Lineman who went vegan, granted he was/is a FA OL without no job in the NFL because he wasn't that good. Anyways, what did he eat to get enough calories to maintain that frame with all the activity he did to stay in shape? You gotta figure at his height and weight, with the strength training and the football conditioning, he had to be close to like 10,000 cal a day or so. Even if I over estimated that, it's still a lot of cals. What the fuck is he eating?

go to atlanta and witness a plethora of sickly s*y (is the filter still here?) negroes. they guzzle down vegetable oil by the gallon. stop watching so much television

My Dad always says blacks store fat differently, and under their organs more instead of above. He said a black guy and white guy with the same bf%, let's say 15%, would look different due to this. No idea if true. Of course if you get enough fat, it starts storing on outside as well which is when you get fat.

nuts seeds and legumes are pretty high in calories and protein

You still have to eat a shit ton to get that many calories wouldn't you? Like I mean you obviously eat a shit ton to get that many calories anyways, but it seems like you gotta eat so much more when vegan.

>implying they don't
Go ahead, explain why they're better than white people at every sport

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yeah you're right, i tried the vegan memes for a while and bulking was impossible
the amount of food you have to eat is massive

La bestia de las américas...

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Whites dominate in brute strength sports dumb ass.

If you still here, how many calories were you bulking at then? Did you notice anything different while you tried it, whether it like less bloat in appearance, or just feeling better mentally, etc?

So literally just powerlifting? Blacks would probably dominate that too if it paid nearly as well as real sports

tell me one sport that blacks dominate thats not running or basketball

I'm coming off of a long cut. I've remained athletic, but I haven't actually picked up weights in well over a year; I'm shredding down from cut to nearly dry before going back to the weights.

As of right now, I have better muscle definition and separation than that baby shit green faggot.

Vegans, not even once.

They're not better than white people at it, it's just that white people tend to have better ways to make decent money whereas black people can almost ONLY do professional sports to make money.

Why does he look green?

Liver damage.

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Why has there never been a successful African society? Why is it that other races, despite living in their respective regions for a MUCH shorter range of time, have created vast civilizations? Do black genes just make them stupid?

>mfw learning spanish thanks to this meme

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I cant believe his disgusting green/yellow complexion and those traps look like some type of alien bean. Stop posting his horrifying dyel fake natty vegan frame on muh board.

He frauds and still looks like shit because the diet takes his cycle from 11 down to zero again. His on cycle test levels are on par with a natty omnivore but with the disadvantage of testosterone resistance.

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I don't know about genes that make you stupid but, there are those that are linked to poor impulse control and violence. And there are several genes linked to intelligence. Guess which Africans have in higher and lower porportions than other racial groups.

Years of veganism has turned his skin fucking green

Does he have a midget's head?

2 words. No horses.

those traps and delts are fucking disgusting, why do people work those to the point where they look like fucking digletts emerging from a mound of meat? it does not look good.

>horses are needed for civilization
Are you really this stupid? Also zebras.

>Mali
>Songhai
>Great Zimbabwe

>t. slept through world history class
There were some massively successful african empires prior to the age of imperialism around the years 1000-1600 or something like that, largely due to trade and natural resources. Ultimately the combination of some internal strife and some military defeats due to presence of firearms elsewhere led to them being in decline by the time the age of imperialism and globalization rolled around so they've been cucked since then.

Mali got fucked by Spain discovering the Americas. They controlled a huge portion of the old world's gold supply.

>Mali
>Songhai
That's kind of the same thing. And sonhai barely lasted 100 years, hardly what you would call a successful civilization.

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>√egan
>Bulking

That's a joke right? Only way a vegan can hold onto muscle he made when he ate meat, is consume massive amounts of protein powder and steroids.

Their face will show the effects anyway Hench herbivore lol.

Because they arent? There isnt a single sport dominated by blacks except for long distance running.
btw not shitting on blacks here.
how many cuck posting gooks and whites obsess over blacks on this site

>African empires
>ooga booga strong tribe fight weak tribe, take weak tribe goat

massively successful is a bit of an overstatement

Reminder that you LITERALLY cannot gain ANY muscle on a vegan diet. Vegan bodybuilding is an oxymoron. You CANNOT build MUSCLE ON A VEGAN DIET......

ANIMAL protein is needed to build muscle. Animal products are anabolic and build muscle. If you eat the right diet, your muscles will come automatically (ANIMAL PRODUCTS, MEAT,MILK,EGGS).

Vegans who LOOK big are either
1. Cheating on their diet with animal products (eggs,milk,whey,meat) or supplements (whey, creatine)
2. On steroids
3. Look unhealthy within 2-3 years of being vegan because they are malnourished on so many nutrients ONLY found in animal products

youtube.com/watch?v=EFF30jfTubU

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EL ALIENO

Imagine being this dumb

let me guess, you are a vegan who has been vegan for less than 3 years :) ?

>it's impossible hehe
>You need animuhls hehe
>it's raining
>absolutely deeelcious hehe

Normal black bodies aren't green.

Ethiopia.

>Black man gud at sports ball

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>sell.trade citizens to whitey for pigs, and tech
>Citizens get to go to first world
>king still in Africa
>Gimmedats always end in losses for everyone.

>being proud of not knowing history
>being white is only "accomplishment"
I'm sure you're a real success

Tis a challenge?

hehe, you sure got em user

i assume you also think your people were born as kangz and shiet? i can smell the nigger eminating from this post.

>they're better than white people at every sport
are islanders black?

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oh wow look it's the youtuber that nobody gives a shit about except people who jerk off to photosynthesis diagrams and the even more pathetic carny who makes eating wall mart steaks a part of his worthless identity,
Maybe let these memes die instead of stoking the shitposting cesspool. Maybe let yourselves die or help it along so I don't have to keep accidentally glancing at your puckering online assholes.
Read a book

post body

>every sport
>no niggers in strongman competitions
>slavs dominate them in combat sports
The only sports they are good at are the ones where they need to run fast, the ability they have acquired through evolution to run away from the police :,)

bullshit, incans didn't even invent the wheel and they had non niggertier civilization going

>Mark Felix, a black strongman. Most likely retired. Technically British
>Wanting that amount of fat within the body. """Core""", """Pure Muscle"""
>Even with little fat percentage, you'd have to eat like shit
>Only good for strength. Slows you down in virtually everything other sport.
>Have to be +6'9 to be a top competitor
>Wanting arms so big to where you can't relax normally.
>Little profit in strongman competition.
>Only black "strongmen" you get the closest seeing are the NFL athletes.
>Of course, they're too dumb enough to save money and pursue other careers outside of one sport with very few going into a real career.

>have to be 6'9''
Savickas was 6'3'' and still considered one of the best.

You have 4 minutes to get the bomb to the enemies base and plant

Ehh they were controlled by non Africans or half Africans and couldn't be considered massively successful

You know we can't domisticate zebras right?

elephants?

name one such empire

>Have to be +6'9 to be a top competitor
over 6ft is enough
eddie hall 6'2, mariusz pudzianowski 6'1, savickas 6'3

African Americans have lower VO2max.

>slavs and niggers are good at sports
yeah, no shit
You both were literally bread to be stupid and muscular with retard strength, just to be good slav(e)s

Fucking.ynderrated doc ock kek

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Go Back
>>>Jow Forums

lmao, kys slav(e)

>So inferior and full of shit that he feels the needs to compare himself to a pile of shit.
Good job.

lack males have won 85% of medals in all sports worldwide and they dominate 95 % of sports like Soccer, Baseball, Volleyball, Water polo, Weightlifting, Judo, Martial arts, Winter games, Water sports, Swimming, Gymnastics, Motor sports (big time), Auto sports, Rugby, Rowing, Kanoe, Fencing, Golf, Tennis, Nascar, MMA, Diving, Sailing, Archery, Shooting, Ice skating, Skiing, Motor Cross, Cricket, Australian Football, Handball, Surfing, EXTREME SPORTS (BIG TIME), Bowling, Cycling, Climbing, BMX, Racing, WWE, Sambo, Strongest Man Competition, Karate Kick Boxing, Taekwondo, Triathlon, Pentathlon, Cross Country, etc. SO 95% OF SPORTS AND OVER 85% of medals in Olympics ARE dominated by black males like Michael Phelps

Now we, whites, we dominate Basketball in the USA and American Football and Track running events.

So why do white males claim racial superiority in sports based on 3 sports and ignore the domination of black males in 95% of sports?

Are we afraid or just jealous?

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Height is the most important factor in basketball though, not exactly a good example.

You know you're a fucking retard, right?

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Slavs are literally saving the white race, retard.

>slavs
>white
only in skin colour
they're no better than niggers

No need to be so mad just because you don't posses superior slav genes.

Santa Maria...

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you're right, I'm 10000% jealous

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>Now we, whites, we dominate Basketball in the USA and American Football and Track running events.
Everything you've said is flipped. Maybe it's bait, but I'll bite.

>Mali
Literally destroyed and conquered by portugese niggers. One of the few nations in the entire continent to ever do anything espeically in west africa.

>songhai
okay buddy your pulling straws now

go outside buddy even here in the northeast they're almost all fatties.

When they're young and poorer sure, but you really can't afford to eat when your mom eats all the KFC.

Dios mio, el creatura!