How do I unfuck my nicotine addiction?

How do I unfuck my nicotine addiction?

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Use discipline

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I started using a juul with my mummy to help her quit smoking, now i smoke cigs cus its cheaper.

Have 1/4 of a pod left. Will probably go through it tonight.

Going to see how long I can last before buying a new pack. I have a feeling tommorow is gonna be a bad day.

Lol just don't smoke or vape? Like just don't do it? Lol retard

I stopped buying it and that prevented me from consuming it. It was not actually difficult to quit nicotine. Just decide not to do it anymore.

I want to get lean, which means cardio in addition to lifting, my cardio sucks because I smoke a pack of reds a day. Just bought a juul, and it made a pack last 2 days. Progress is progress I guess.

Taper

This.

In addition to avoid temptation leave the house with no more money than you need.

Why do people juul? You like looking like fags or something, bending over to suck out of your nicodick?

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Vaping is the most pathetic thing in the world to be honest

It starts ironically, then all hell breaks loose

They don't do it for the aesthetic, it's for the anesthetic.

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Too late, shouldn’t have jumped on the bandwagon with the rest of your freshman college class to act cool

Experience withdrawls then simply abstain you retarded, zero-agency NPC

Next to smoking

Majority of them just do it to quit smoking. It's the reason why I hate seen high schoolers who never smoked a cig before JUULing. It makes me want to punch them in the face.

More like freshman high school class.
>majority
Juuls are, to quote the FDA, a "nationwide epidemic". I really doubt that they are being sold as just a nicotine addiction treatment.

Buy the 3% pods and only get a pack or two at a time. Try not to order or buy more pods when you run out. Force yourself to go a day or two without them.

But my main advice is just avoid buying the 5% nicotine pods... that shit is just downright fucking horrible.

That's true, but I feel like FDA is just blowing things out of proportion. Back in the 50s you would see cigarette ads anywhere on TV and in movies. Now it's just essentially the same shit, but with vaping. This problem always kind of existed before. FDA just does not really know how to handle it properly this time.

I started it to quit smoking.

Because of the convenience I ended up nore addicted to nicotine than I was before.

Apparently that 5% is only 5% by weight, not volume. So youre getting a good bit more nicotine than what you may think, something like 59 mg/ml

And according to vox, the average e-cig only gives around 9-30 mg/ml.
So juuls are literally doubling the nicotine in e cigs, no wonder theyre so popular

Throwaway cigs
Clean home thoroughly.
Remove all butts, cig ash, and wash anything that stinks of cig smoke.
Know those things you do when you smoke? Don't do those for a while.
All habits you had when you smoked will have to be consciously recognized and routed.
Getting up to smoke, planning your day so you can get another pack or 5.
Looking for or keeping a lighter in your pocket.
Buy a ton of candy or get a weight set.
You're going to need something less harmful or constructive that will help you deal with the loss of dopamine.
Sex.
It helps.

Not sure... I just bought a regular vape to replace the juul because I was buying 3 packs/week.

I cut down once though, using a simple technique
>start by vaping only once an hour
>after 1 week, once per 1.5-2 hours (keep it consistent)
>do this until you're doing it only 3 times/day, you'll probably be fine to quit cold turkey then. I tried cold turkey straight away and would shake and couldn't think straight.

Never smoked and only started because I felt I needed an addiction (seriously), and it moderately helps my focus and cognitive abilities. Not a bad addiction since I can still run 5 miles 3 times/week.

lmao you're literally paying corporate jews for an early death.

Kek. I love the Juul company. They make half-assed excuses like “these highly addictive nicotine sticks are designed to stop nicotine addiction!”, and then they get to keep thinning the herd by selling their product to high schoolers and college students who have never actually smoked. They make money by getting dumb people addicted to nicotine and I respect that.

on paper, yes. but compare the amount of e-juice/vapor used in a single hit. juuls aren't the cloud machines that most people think of when they think "vape". Think of a juul like a shot of liquor and a normal vape as half a bottle of wine.
The reason juuls are so popular is that they're concealable, look like a USB drive, are cheap.

t. former smoker and former vaper

Not gonna make it. You're just like those people who are waiting until New Year's and THEN they'll start working out, they swear! If you want to stop, then stop now. I'll stop shooting up, but let me wait until tomorrow, I've still got 3 hits left.

Retarded junkie logic. If you want to stop, stop now. If you're waiting for some arbitrary period, you probably don't have what it takes.