My dyel friend with twig arms says he can curl 20kg dumbbells. Is he bullshitting...

My dyel friend with twig arms says he can curl 20kg dumbbells. Is he bullshitting? Keep in mind he has 12 or 13 inch arms. I've been lifting for alomst two years and can row 100kg and do pullups with 30kg added weight yet I would struggle to curl 20kg DBs for more than 4 or 5 reps. So is it possible?

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Bring him to a 20 kg dumbbell and let him prove it. The fuck you asking here?

maybe in improper form, with a lurch here and there
if hes really a twig as you say he is

Either he's lying or doing full body swing curls

this op

Ask him about his other lifts. Ask him what he benches/ squats, and then ask him what weights he puts on the bar to make up that number. It's the easiest way to tell if someone knows what they're talking about.
If it sounds like he knows his shit, he's probably telling the truth. I can't imagine a gym bro lying irl about what he's accomplished. His form might be garbage though.

That's the thing though, he doesn't really lift at all. He just has some dumbbells at home that he does curls with. I went to the gym with him a couple of years ago and he could barely bench the empty bar and couldn't do one pullup. He only bought the dumbbells a few months ago too and looks the same as he did years ago.

ask him to show you.

He's obviously doing cheat curls

Maybe he doesn't know what curls are and he's deadlifting the DBs

If he's a scrawny cunt he's probably cheat curling or lying, but if you struggle to curl 20kg DB's for more than 5 reps while having a 100kg row you're doing something wrong. I row 100kg for 8 reps and can strict curl (back to wall + full rom) 26kg for about 12 reps and my biceps are a weak point.

So, you already know he's weak, has made no gains, and barely lifts, yet you're hear asking if an obviously lie makes sense?

isn't 20 kilos like 45ish pounds
how is that good or impressive for a curl

lmao i'm dyel and can curl 8kg
Your friend is saying bullshit

The man probably shows up and only curls. You have no idea what his power level is

>I would struggle to curl 20kg DBs
why, it's stupid easy

this

Dopazo?

this
also I doubt the 100kg row if you can't curl a 20kg dumbbell

So he’s full of shit 100%