Tips for sexual health? I am only 25 years old and I have ED. I eat junk food all the time, don't get much sleep...

Tips for sexual health? I am only 25 years old and I have ED. I eat junk food all the time, don't get much sleep, and watch way too much porn. Also, its been years since I've gotten laid. What would you guys recommend for getting back in the game? Right now, I can look at a really hot woman and feel almost nothing. I know she's hot and I want to fuck her, but my body just doesn't respond anymore. I'm sure porn has played a big role my desensitization, but I'm sure my diet and lack of exercise are also major factors. What should I eat, and what kind of routine should I get into in order to get my raging boners back? I used to get them all the time.

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Just do the opposite guy like wtf haha lol

>. I eat junk food all the time, don't get much sleep, and watch way too much porn. Also, its been years since I've gotten laid.
Do the exact opposite of these things, fucking brainlet.

Stop watching porn. Start jogging in the morning. Go to sleep earlier. Wake up earlier. Eat food that is high in panax ginseng, vitamin C, garlic, and L-arginine. Stop stressing over it. Most cases of ED in young people are all in your head. Ironically, stressing over not being able to get it up will cause you to not be able to get it up.

Your dick doesn't work because your lifestyle is fucking TRASH.

Have you tried looking at men?

I'm not a fag.

25 here and have wetdreams and morning wood

try fapping like this:
sun = fap
mon - tue = no fap
wed = fap
thurs - fri = no fap
sat = fap

no porn, no fucking toys of someshit, just use your hands and imagination
shit is kino

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You do all these things and have this problem because you’re hiding from the real problem that you’re still in the closet, faggot. I would know. I lied to myself for years but you and me both know what would really make us happy. Our mouths watering for a nice juicy, hard, potent cock. Give in to the cock, user.

Eat eggs, celery and pomme granate seeds

Drink only water

Don’t watch porn, exercise regularly

Also KYS what a disgusting pathetic lifestyle

cut out all junk food and replace them with nutritional food such as meat/ diary fruit and veg

stop drinking sodas

drink more water/ tea and coffee

get more sleep

Call me crazy but here's an idea.
Eat a healthy diet, learn to cook, lift weights and cut back on the porn.
It's almost as if you're current lifestyle led to this predicament.

Take a ZMA 30 minutes before you should go to bed.

Better sleep=better hormones. Worked on me and I'm past 30

Also stop being a fucking retard and fix all the obvious lifestyle problems in your post

Quit watching porn. Been there, it desensitizes you a great deal, and makes me want to spend time with women. You seem to only have ED with women, since you mention porn.

If you've got performance anxiety get some Viagra/Cialis to get over the hump. Also start exercising you fatfuck.

> I can look at a really hot woman and feel almost nothing.

You`re free! You made it! Accept this gift.

>Also, its been years since I've gotten laid.

Youve got the heebies

I didnt get laid for 2 years and thought Id lost my manhood

Turned out I just had stagefright anxiety

My recommendation is to foreplay suck her tits etc and jerk yourself off until youre hard. Mutual masturbation is hot, telling your girl to finger herself is sweet

Lift
NoFap
Delete Social Media

You know what to do, user. Just take action for once and don't be a god damn faggot. Don't keep talking about it waiting for the motivation, just start living the right way.

This. Just fucking change your life.

Same boat, except I'm younger than you.
Porn is fucking poisonous.

This

Words of truth. Also when you start seeing women and you can't stay hard. Get viagra for the mental fear of not staying hard. Works like a charm.

You say that like getting Viagra is the same as buying candy at the store.

Grey market viagra exists.

Even younger, with the same problem.

I just don't seem to be able to get sexually attracted to girls, feels like i'm asexual and My sex drive is nearly inexistant.

Like you said, in my mind i understand she's hot and I do want to have sex with her, but i feel nothing, no urge no erection nothing.

I sleep enough and eat well and excersise, don't watch porn and i dont really masturbate cuz i rarely feel an urge to do so. I hate this, and don't know how to fix it.