What's up with glute doms?

What's up with glute doms?

I have been lifting for 6 months and I don't get muscle soreness except for my ass. It aways hurts.

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>tfw ass doms

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this pic is amazing

>you will never bury your face into that pit

Tell your boyfriend to stop being so rough

holy fuck i remember this is actually one of the first asses i ever fapped to. I spent like hours trying to find the sauce pic.

Nice deltas. What s your secret

Sauce?

holy shit didn't realize it was an ass

Are you foam rolling, lacrosse ball rolling, and stretching your glutes after a workout?

are you doing hip thrusts everyday or what

somebody has to have the sauce to that original picture

Thats because of your gymbros fucking your ass everyday

No none of those.

It might be that you have pain points to release. It could also be sciatica. Look up Jeff Cavalier's (PBUH) videos on the subject and don't let your hips and hamstrings get too tight.

bump, i must know the source of this braphog

>hamstrings get too tight.
how do I fix this.

stop putting dicks in there

Is the pain always in the morning following of your dates ?

Stretch and roll them. If you work a job where you're at a desk all day, try to get up and bodysquat every hour or so.

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Briana Lensegrav

www.shesfreaky.com/gallery/briana-lensegrav-rimvRYfzoH4.html?page=1

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What's the deal with airplane food? Amarite?

This is the only time an armpit fetish makes any sense

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>squat only
>no doms
>squat and leg press on the same day
>doms having me moan like a woman climaxing

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