>Research has shown that egg cholesterol isn't bad for you.
>In addition, cholesterol is a precursor to testosterone.
>Eggs are loaded with protein, 6 grams an egg on average.
>Eggs are also packed with vitamin D, which facilitates both bone and muscular development.
>Finally, Eggs contain small traces of androgenic hormones, so much so, that a diet of 3 dozen eggs per day is equivalent to a mild steroid cycle.
youtube.com
Why haven't you taken the egg-pill yet Jow Forums?
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i have though
I eat two eggs every day. That's it. So mild egg pill?
So one of those egg council creeps got to you too huh
Eggs are great.
36 eggs a day is bullshit tho.
>3240 calories a day of eggs
Jesus.
I never said that it's unhealthy. I'm saying that you will not get the same effect as using steroids by eating 36 eggs.
And also should I listen to what this balding Latvian school stabber says?
>70 cal / egg
>36 x 70 = 2520 calories
>2018
>Cant do basic math worth a shit.
If I can somehow do this and do OMAD at the same time I'm willing to give it a try. What should I do, make a super mega egg shake and chug it? Cut the eggs into pieces and just swallow?
Thought it was 90 for some reason, you got me. That's way more doable.
>that a diet of 3 dozen eggs per day is equivalent to a mild steroid cycle.
lol... We wish..
I don't recommend that you do both. Thats 5000+ calories, and unless you plan on working for 5 hours a day, then you're gonna get fat. But even if you do, you're gonna be ripping so much ass that you wont need plane tickets to achieve flight.
If you're gonna do GOMAD, just do 12 eggs per day. A gallon of milk is already loaded with IGF-1. Do one or the other.
Just slurped down 9 raw yolks, used my black cuppa to kill the taste. Am I making it?
1. boil them
2. peel them while listening to this and singing on loop youtube.com
3. eat while watching the Gaston parts of Beauty and the Beast
The official Jow Forums diet:
36 eggs
1 gallon of whole milk
1 raw onion
4 SCOOPS
1 Monster zero ultra
What am I missing?
>2
impeccable taste sir
Honestly add potatoes and you've got it kek
1 tub of Quaker rolled oats
little bit of garlic as well, and of course the oats
this is truly a diet for leaving humanity behind
not GOMAD, OMAD. one meal a day
>GOMAD and OMAD are mutually exclusive
nigga you stay at the table til you're done
>oats
>raw meat
>garlic
>>Research has shown that egg cholesterol isn't bad for you.
>>In addition, cholesterol is a precursor to testosterone.
Yes, but dietery cholesterol is used up the the liver right there to produce bile.
Eating more cholesterol just allows you to digest more fats.
NOW THAT I'M GROWN I EAT FIVE DOZEN EGGS AND I'M NEARLY THE SIZE OF A BARGE
SQUATS AND OATS.
Calling a cup of coffee/tea "cuppa".... Never gonna make it
Samefag here. Stomach fine so far. Gonna kill the 18 later today. Tomorrow morning I'll do a dozen with my morning cuppaNoFap day 4. I'll sleep on steak and oysters after lifting today. And I'll puff an automated-inhibiting ciggie at the end of the evening. Tomorrow should be quite high test, look out qts
>*aromatase-inhibiting
1 whole tub of peanut butter in one sitting
>Finally, Eggs contain small traces of androgenic hormones, so much so, that a diet of 3 dozen eggs per day is equivalent to a mild steroid cycle
How did disney get this so right?
Sausages and milky bars
Activated almonds
Eat big.
Get big
Fart big
Braaaaaaap
Dietary cholesterol is not correlated with blood cholesterol. Do you guys still not know this?
>tfw 4 scrambled eggs w/butter, ricotta and chives and a bagel w/garlic and olive oil for breakfast every day
I think I'd have withdrawals if I didn't have this for breakfast now
>300g of oats is 1100 cal
Wtf kind of oats are you eating?b
I can't tell anymore when some of you braindead niggers are actually serious or just le ebin trolle xD
I mean it IS correlated with blood cholesterol. Just very weakly.
>loaded with protein
>6g
All the more reason to eat 36 eggs per day.
It's like, I want to try this? But I can't imagine living a normal life while gulping down so many eggs and not smelling terrible all the time. Also, eating so many raw eggs makes me feel like your salmonella risk goes way up.
If I ever have a month with nothing else going on and lots of time to train it might be a fun experiment
So it's the ribeye that makes the test and the eggs are just a means to it?
is that picture supposed to illustrate how he would look better with air? because he fucking doesnt
thatsthejoke.webm
This dude literally has no fucking idea about what he's talking about, looks like shit, and shills his shtty videos on this board over and over again,
Eggs have trace ammounts of androgens AND estrogens, you colossal fucking retard.
This man gives me hope because my forehead is turning into a 5head and my old man went bald in his 30s....I'm 31.
why raw, it fails to activate a lot of the nutrients in the yolk
eggs are way better nutritionally cooked
People tried it already
yeah well you never know here when talking about hair, i've read some really crazy shit
citation needed, I believe it's all better raw except the protein, which is mostly in the whites, which I just toss. I'm after vitamins and cholesterol here
WHITES