Unflexed back thread
Unflexed back thread
Brandon Adams
Logan Brooks
You're that user from the mental hospital right?
How are you holding up man?
Jacob Bennett
Good. I can almost go home.
Levi Parker
can't see anything besides those digsusting Blaha-esque lower back fat lumps
you should try doing fork putdowns you fat shit
Thomas Butler
Rape a nurse.
Fastest way home.
Benjamin Stewart
It is not fat, but muscle
Kevin Smith
Ive lost 15 kg in 2 months,
And here is an old photo, post a better one of yourself
James Long
no wonder you are in mental hospital you delusional fuck
Charles Thompson
why are you in a crazy home? story?
James Richardson
So did you balloon up because of antipsychotics?
Charles Sullivan
Yes but own fault also
I'm on the way to 8% bodyfat again.
This is flexed
Ryan Barnes
Antipsychotics fuck up your fat metabolism. You are probably on zyprexa, aripiprazole or geodon.
Never going to make it to 8% while on those meds. First they wreck your metabolism, then your central nervous system that make you incapable of training hard and extreme cortisol excretion.
Caleb Phillips
Why are you in a mental hospital you fucking cuckoo
Mason Moore
No reason :^)
Lucas Young
Lmfao you dumb fat fuck stay in there before you go out and kill a functioning member of society lmfao
Nice lovehandles esmeralda
You look like you would throw that ass in the circle for any orderly
I hope you slit your wrists vertically you fucking failed abortion
I hope your kids die
I hope you wake up as an indian
Aaron Reyes
>I hope you wake up as an indian
kek
Connor Thompson
Do you need a hug?
Jaxon Martin
What did he do?
Colton Martinez
They let you have unmonitored internet access in mental hospitals?
That doesn’t seem like the best idea, anyways hope your situation improves buddy browsing Jow Forums probably isn’t helping very much though.
Dominic Perry
Nathan Wilson
thanks for the outlines I would have no idea where your back was without them
Asher Sullivan
I think it’s for scoliosis detection
Jeremiah Anderson
Just measuring shoulder to waist ratio
Dominic Davis
>I hope you wake up as an indian
major kek
Jose Phillips
Nigga I think you need to go to a mental hospital next
Asher Hughes
R8
>semi flex
>Manlet
>commercial gym
Colton Myers
>those traps
hahahahahahahahahahaha
ever hear about something called PROPORTION? They literally look like tumors. Meanwhile it looks like your lats have been surgically removed
Caleb Ortiz
Really don't think my lats look THAT bad but let's see yours ?
Carson Bell
>I hope you wake up as an indian
Ayden Reyes
Justin Ross
THAT ASS
BRRRRAP
Nicholas Sullivan
Nigga why does this look like not you and some nigga from Instagram?
Eli Rivera
Reverse image search it boyo.
Cooper Kelly
>reverse image search
first result: Girl
Charles Martin
Ayy
Alexander Richardson
>I hope you wake up as an Indian
Top fucking kek
Jordan Bell
>Waking up as an indian being compared to having your kids dead
kek
Evan Brown
love attempt of trolling people on /fit and getting roasted , much love ,your user
Easton Williams
Wew lad
Robert Torres
Nicholas Russell
the fuck is wrong with you retard
Christian Garcia
i think you look good mang
solid work
Camden Clark
I thought they didn't allow smartphones/internet in mental hospitals. Is this a joke that my autism can't detect?
Nathaniel Wood
Hey thanks brother
Isaiah Nguyen
Ay brug you look like someone I know. Are you norcal based dd initials?
Jonathan Ross
Deadlifts are the key to a thick back.
Along with lifting for a very long time
Liam Jenkins
Verry good post u fat american fuck off nigger i hope u die and get sucked off by a bunch of ugly old black woman
Kayden Green
does this count as unflexed
Henry Wright
>hope you wake up as an indian
That was over the line, user. Apologize.
Blake Hernandez
you look like my cat when i'm carrying it
Hunter Stewart
congrats on your dainty waist, I can't wait to crumble it with my man hips
Samuel Bell
no, just because it's extended doesn't mean it's not under tension brainlet
Kayden Garcia
Christian Robinson
titan t-2?
Jayden Diaz
>I hope you wake up as an indian
Eli Hernandez
Lincoln Hall
>I hope you wake up as an Indian
Ethan Clark
Tyler Butler
I have been recently dexa scanned at 19% bodyfat, my lower back only looks this way because God has cursed my lineage
Sebastian Bennett
wat
Jaxon Ramirez
John Scott
>886969
Based
Samuel Edwards
what
Hudson Ortiz
your little puffball haircut
Matthew Scott
such is the fate of military students who want to keep ANY hair. Your sides are too long? They shave you bald
Ian Adams
Hell yeah, that thing was steal
Zachary Wilson
I just got one but it didn't come with any bolts. fuck that company, but yeah at least it was pretty cheap
Aiden Thompson
>I hope you wake up as an indian
First time I've ever literally lol'd from 4chins. Nice user
William Morales
Unflexed, close to a year lifting. Any tips or advice to grow bigger?
Grayson Taylor
If you stop taking them can you still get a low body fat percentage? Not OP but I used to take antipsychotics and ballooned from like 140 to over 200. I stopped taking them and started working out regularly about two years ago and have lost about 40 pounds and put on a lot of muscle. Thing is I'm still sort of chubby and wanna cut down my fat a lot through a diet and lots of cardio. Just worried that my metabolism is fucked, even though I've lost a significant amount of fat.
Luis Price
Did I hurt you, Ragu?
Jordan Brooks
Thoughts?
William Stewart
really bad posture, man. but it's hard to tell what your biggest problem is since you're letting your head hang forward/down intentionally in this picture. I'd be curious to see a picture of you standing up straight casually. not trying to fake good posture but just standing up straight as you would if you were waiting at a bus stop or whatever. your natural upright posture. it would help figure out what you need to work on to correct your balance.
Nathan Wright
You're hot dude, no homo.
Henry Davis
How do I get rid of love handles reeee, I have abs but love handles won't go away, of I lower my bf anymore ill look skelly
Andrew Foster
t. never posed in his life
he's pulling his shoulder blades together which deletes the lats and accentuates traps. don't post in CBTs again until you've done some basic posing using two mirrors.
John Clark
cut. now. specifically the triceps just look like chubby granny flab and it's a shame because I think there's enough muscle in there to look good once it's no longer covered up in protective foam.
Logan Phillips
"unflexed"
Hudson King
based and redpilled
Elijah Gray
>claims 19
>with arms, shoulders, and back like that
Asher Brown
I actually just started intermittent fasting about a week ago(starting at 209). Did a couple 48 hrs and have lost 13 lbs in a week. I know this will plateau but I bulked up natty to about 218(as of 2 months ago). I still feel strong and my lifts haven’t lost too much hopefully when I get down to about 180 I’ll still bench 3 plates.
Asher Taylor
awesome! keep it up.
Liam Johnson
science proves it, xrays and shit
Jason Carter
I won’t insult you but my god that is the tiniest damn head I’ve ever seen
Jose Scott
>I hope you wake up as an indian
that's fucking cold bro
Kayden Thomas
ha Idk why it looks so tiny in back shots it looks huge from the front
Nicholas Thompson
Lel back tits
Nathaniel Thompson
gib food, don't want to be skelly no more
Andrew Garcia
post 1rm and 3rm weighted pull up
Brayden Hernandez
>I hope you wake up as an indian
Fucking brutal
Ryder Scott
Someone who knows something
Evan Collins
1rm +55 3rm + 40
Jayden Allen
I can do 1 strict with a 45, never tried for 3rm because I usually just do bw
Isaiah Morgan
Be mature.
Gavin Stewart
1RM: +120 lbs
3RM: +90 lbs
Weight: 160 lbs
Henry Davis
you're not supposed to kip doing weighted pullups
Aaron Brooks
>I hope you wake up as an indian
Michael Bennett
>I hope you wake up as an indian
went to far
Jackson Reed
>I hope you wake up as an indian
110% chance this guy is a self hating pajeet.
Eli Allen
Aylmao