Why doesn't fit eat boiled chicken breast and boiled broccoli every day?

You seriously can't be this fucking stupid. Do you know how easy it is to contaminate raw fucking veggies? You're putting them into salmonella soup and hoping that by the time the chicken is safe to eat, the bacteria that swam around and into the broccoli will be totally killed off. Forgive me for not gambling on food poisoning for the sake of your autistic ego

>not extracting all the macros and micro nutrients from the chicken and broccoli in a super concentrated liquid and injecting it straight into the blood stream

Never ever going to make it

The isn't healthier because it tastes bad and low fat diets have no purpose. Just don't go over your daily caloric expenditure. That meal makes my tongue sad.

>fat makes you fat

Stay tuned for more retarded shit from this idiot's stupid anusmouth

prison food sounds more appetizing than this shit, sorry I’m not such an autismo robot that can eat flavorless shit every meal of every day

Lazy faggot

dude you’re supposed to boil chicken in broth atleast, not fucking water. You are literally an automaton if you can stomach eating this

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>this guy doesn’t understand how heat transfer works in boiling systems
LOL no wonder u voted 4 trump

not gonna make it

>imagine having this low of an IQ

I grill my chicken and roast my broccoli and use spices so they actually taste good.
>boiling and eating plain
you're just lazy and don't know how to cook properly.

tastefags get out

I make my chicken in the oven and boil the broccoli. I’ve always loved broccoli.

try and make me faggot

oh yeah that’s right you can’t

The heat kills the salmonella

fish is the best preotien

Eating one sided is unhealthy.
That particular meal misses many important nutrients.

Could you eat it every day besides other stuff? Sure.

This is it chief

Fuck chicken, I eat red meat fish

The heat doesnt instant kill the salmonella, and on top of that when the chicken is still raw in the middle, the water inside it is leaked out as the outer muscles cells are broken down by the heat. This continues until the inside of the meat is cooked, so salmonella is in the cooking liquid when the veggies are added making them contaminated. And since you're undercooking the broccoli to preserve texture, not all the cellulose is broken down by the heat, allowing surviving bacteria in and may not be killed by the time you eat it. Contaminated vegetables are hard to make totally safe without cooking them into baby food, which is why recalls of contaminated produce occurs instead of a warning to just thoroughly cook them

Holyfuck you're dumb

>boiled chicken
english cuisine tier
do none of you niggers own a grill?

I must be. Because everybody knows all restaurants openly serve cross-contaminated produce

>Woke up today and had a bowl of greek yogurt with oats
SHUT UP

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chicken is filled with onions and estrogen

>no seasoning or even hot sauce
>white people

the meme is real

in top 100 chef lists there is more women than blacks

>no seasoning
It's boiled chicken you fucking idiot

>he doesn't revel in the smell of his own assgas

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who said anything about blacks

>implying you can't add seasoning after
>being this mad

young white guys such sensitive snowflakes :^)

pls b b8

All the flavor and nutrients are left in the water. Unless you’re using the water as broth, you’re missing out on a lot

t. eats refined carbs

This seems like an autism spectrum behavior

But that has more flavor than a boiled piece of chicken, even if it is subtle. OP is using water to remove flavor from the chicken for no reason. There is no benefit to eating boiled food over baked or broiled.

I have a feeling OP is a fatass that can't control themselves and has to do things to the extreme.

Eating boiled, shitty food isn't solving your problem, fattyfatfat. If anything you're just gonna relapse and say stupid shit like "I tried to diet but eating healthy is just torturing yourself". Faggot.

Look at the stupid lemgths people will go just to avoid counting calories/macros and cooking for themselves. Like, holy fuck it isn't that hard.

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>implying the meat will absorb any flavor when seasoned after
>implying that compares at all seasoning/browning
>implying dipping sauces don't add way more shitty calories than frying in oil will
>not wanting to consume delicious, antioxidant, test boosting olive oil

Miss me with that gay shit

>pic related. it's you.

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Becuase eating plaster board has more flavour.

this is fucking disgusting