Also guestimate your bf%.
Which one are you?
Kevin Wright
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Noah James
skipping leg day/10
Andrew Brooks
Was oval. Now triangle.
High 20s
Leo Reyes
i used to be fit been a couple years since the gym how the fuck do i have stretch marks all over my body im 6'4 at 220 lbs
Charles Green
Inverted triangle is just rhomboid with big lats, right?
David Taylor
Do you even lift?
Jason Brooks
No
Lincoln Gray
Ok, so it’s monday which means I wear a yellow shirt right?
Body fat is 20%
Dominic Robinson
do you even lift
Wyatt Perez
you looked better at 284 tbqh
Julian Evans
dubs confirm
Asher Morgan
Really?
Connor Russell
im rhomboid shape but rectangle size
Jaxon Powell
if i just focus on lats and delts and completely ignore my core, do i have a chance of making it to at least rhomboid?
checked, nice progress, i pray you don't have any gyno under there, this shit sucks
Xavier Smith
Is this moot?
Hunter Long
you need to bulk and cut, you look thin
Ryan Lewis
Thanks. Still another 20+ lbs to lose and have to motivate myself to actually go to the gym.
I don't think I have gyno. When i press down on my nipple i only feel the bone behind it
Aiden Watson
people say i look like a gayer version of moot on /soc/ all the time actually
Owen Hughes
I can see.
Juan Turner
PLEASE squat dude your legs are fucking embarrassing
Jaxson Nelson
i'm doing SS and i just started. its even worse than you think though because i carry pretty much all of my fat in my ass and thighs
Xavier Morgan
Fuck guessing. I know I'm 30% fat because I had a dexa scan.
Yes, I'm a fat fuck. And I'm losing it. Already down a couple of percent.
Jeremiah Gray
Body fat percentage tests, including dexa, are only accurate when comparing between tests of the same method.
Jordan Ramirez
Triangle trying to lift away the mental pain
Luke Ortiz
But moot was already a fag.
Jack Morgan
What body type do you guys think I am.. Trying to be atleast rectangle and how? thank you