Blood Sausage

Is this a legit protein income? i got bored of eggs and these fuckers taste pretty good.

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>protein income

i love em especially on pan with onions
but i dont think they have a lot of protein its often buckwheat thus carbs mostly

kino taste op

its a lot of fat, but its literally eating blood it should be a lot of protein

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well one egg has 48g of protein so there.

pardon?

one egg has 51g of protein

Are these one rare outside of post-Soviet countries?

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Seems like it'd be good for keto.

in poland they have pile of buckwheat in, content can vary wildly.

Liver often is in which is good.

Maybe an ostrich egg

in poland we call it "kaszanka"

i know because im polish kurwa

>15g protein per 100g

whats the point

Blood candy bar?

Go to polish or lithuanian store abroad and you'll find them cheaper than at home

>15g protein per 100g
literally half as good as peanut butter

Yep. Sounds metal as fuck.

Hardcore nigga HARDCORE. Is there a recipe my man?

FUCK I GOT PUMPED JUST BY WATCHING THIS. GOOGLE DOESN'T HAVE RECIPE GIVE ME A RECIPE

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>Plant protein is equal to animal protein

Yes it is