Will they ever admit fapping and porn does in fact ruin your health? You guys should stop...

Fapping is fine, porn isn't. This has been repeated over and over again with science backing it and you fags still debate this shit.

While afaik no long-term studies of nofap (say, several months) has been done we do know that nofap only spikes test a bit after a little more than week.

Porn is bad in pretty much every aspect, the only argument I could see for porn consumption (since all porn consumption will eventually fall into porn addiction/development of fetishes) is that it keeps you from getting distracted by girls irl. Even if you're a Chad girls require time and effort so by using porn instead you don't waste any time on that stuff. On the other hand girls are a huge motivating factor, don't lie to yourself and say you solely lift for health purposes or whatever

then get a girlfriend/boyfriend with a high sex drive that will let you nut inside her

But nofap created massive test spikes and downs

>just get a girlfriend
thanks

fuck you, you people are treating this like a fucking religion, if you want to stop fapping and watching porn then go right ahead, but stop trying to brainwash normal people into joining your cult

>get a girlfriend

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>hates jews
>wants to suppress sexuality

when did the sandniggers invade Jow Forums?

Based Christian poster

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But I already accepted the fact that I will never find a women that I love or vice versa and accepted the fact i will die alone.

(((science))) says mutilating your infants genitals is ok.

U need to be on no fap for at least 5 months

No it doesn't, that's just amerimutt culture.

Science doesn't actually say that, it's just (((organisations))) lobbying for it and misrepresenting scientific studies.

I mean if you cut off your nails and let it heal you'll have a 0% risk of having painful ingrown nails or infections

Not really.

The "scientific" study is deeply flawed and every decent researcher can recognize the flaws. They basically gave group A sex education + condoms + circumcision, and gave nothing to group B...... and when group B developed higher HIV/other STDs rates, the filthy kikes attributed the difference to circumcision.

Respectable scientists wouldn't shill for genital mutilation.

THIS

what if fapping correlates to lowered test because all the cum takes a toll on your zinc levels, a deficiency of which in turn correlates with hypogonadism? What if all you really need to do instead is to eat more zinc?

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I want to stop fapping but I fail after a few days
Basically I have a new fap technique that I only use sometimes
I busted a fat load last night and it was an amazing fap session....

Ding ding ding
You've been doing some reading or thinking outside the box

I dont wanna clean cum off my sheets. Just fap once a week jeez

How much somone need to fap to lower his zinc level?

ncbi.nlm.nih.gov/pubmed/12659241
>"The serum testosterone concentrations of 28 volunteers were investigated daily during abstinence periods after ejaculation for two phases. The authors found that the fluctuations of testosterone levels from the 2nd to 5th day of abstinence were minimal. On the 7th day of abstinence, however, a clear peak of serum testosterone appeared, reaching 145.7% of the baseline "

There is evidence to support that cumming after given intervals boosts test but obviously there is no comment about porn in the study. However, jerking off to porn makes kikes richer by ad revenue, so that is obviously a bad thing. As for firm evidence that porn use mentally deteriorates you, I haven't seen it, but I am inclined to believe that porn addiction is bad based on how porn users behave. This is strictly anecdotal though, so who knows.

145% for a single day is not that big of a change unless you're trying to achieve something on that day in particular so you're maximizing every little thing
I don't know how test levels relate to the physiological responses we want (more alpha behavior, more energy and happiness, more athleticism, etc) and it's probably nonlinear and different for each aspect, but assuming it's linear that's like a 6% test boost across the week, which I think is well within normal fluctuations anyway

also
>not using adblock

>not using adblock
Doesn't matter. More traffic to their websites lets them negotiate better rates and bring in better advertisers.

How much do they pay you to keep making these threads?
I'm interested in changing careers

>As for firm evidence that porn use mentally deteriorates you, I haven't seen it
Good place to stop to avoid looking retarded
>but I am inclined to believe that porn addiction is bad based on how porn users behave. This is strictly anecdotal though, so who knows.
And yet it continued

What if i fap then eat my nut? That's usually why i do, also i've been watching porn for 10 years and still only like vanilla shit

>porn does in fact ruin your health
this has extensive studies and is true, yeah
>fapping ruining health
yeah fuck off nigger

NoFap is the stupidest fucking thing I ever heard of. Do you think your body knows if you're twisting one out or having sex? No, it doesn't. Bet there isn't some NoSex movement telling men not to cum in women. Enjoy your wet dreams and zero health benefits.

fucking this. nofap is exactly the same as nosex, it makes zero fucking sense

>U will ejaculate in ur dreams u dumb fuck
>masturbating is not natural

Get a load of this faggot. O wait he keeps it for his sheets.

It's just good for porn addict kids that larp in these threads all day.

I mean when you jerk it off 5 times a day I guess that nofap is good.

But for every other man that jerk it off one time a day or one time every 2 or 3 days I think it's pure BS.

When will you admit that your nofap streak is just an excuse for you to be a lazy shithead that won't take any control over his life, won't ever lift a weight in their life, won't shed a pound of fat in their life and thinks that by doing something so stupid it gives them "superpowers" ? You guys should stop coming to Jow Forums and polluting this board with this nonsense. It has absolutely nothing to do with fitness whatsoever.

Like really, how pathetic do you have to be to think not jerking off is going to change your life. Why don't you actually do something that is good for you, like gee, I don't know, working out and eating healthy?

Nofap is old and busted. Nopee is where it's at.

"N-no it's ok that I sleep 3 hours a night and eat garbage for every meal, I do NoFap, I'm fine! It gives me s-superpowers!"

-copelords in this thread

just the fact that it has zero proven health benefits is reason enough not to do nofap/nosex. dropping porn is one thing, but refusing your body sexual relief for no reason is fucking ridiculous

>ask why I should do nofap
>"dude women got wet just being near me and I started to lift way more bro just trust me dude it worked"
wow really convinced here guys

Negro you should read what a prostate is and does, as it doesn't do what you think it does.

>they
Yeah fuck those stupid scientist with their stupid studies. Why don't they just admit that I am right because reasons

i don't care about the test spike i just want to cum

ya you have to jack off to bbc cuck porn 3 times per day at least or all the cancer gunk builds up in ur asshole and u get cancer, that's what science says

It's not just the test.
It's that your body becomes HIGHLY sensitive to your own test.
Estrogen receptors shut down and androgen receptors are turning on and you're getting more of them.
Not jacking off even helps embiggen your dick because you keep a semi or full on wood more.

youtu.be/3TLf3hnxUaY
Nofapping testlets btfo

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yeah I'm gonna need a source on that

Yeah and magnesium as well

post body

just busted on a girls chest.

Low test lol, if I nofap for more than a week I cum the bed

Tfw after I began nofap I have a smol big tiddy black goth gf who’d let me bleach her pussy as often as I desired. At one point she was practically a walking used condom. I’d but in her before she went to church with her mother and family and she wouldn’t even push it out.

What about on my birthday?

Day 161: I'm lost in the 5th dimension

>be me
>think i am low test
>go to doc and get my test checked
>come out with 650 ng/dl which is in the upper normal range
>think i can increase it by falling for the nofap meme
>dont fap for 30 (!!!) days
>get my bloods checked
>280 ng/dl

fuck off

The fuck? You've never had a wet dream?
I get those if I dont have sex in a week.

day 228: I returned, but my dick remained. This experiment can no longer be controlled.

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Your body does know the difference. Pheromones and shit. And yes completely abstaining from ejaculation has the most benefits.

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>lying on the internet so that strangers fap more

Liar.

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as a matter of fact I started fapping at the age of 20 cuz of religious reasons Not fapping didnt help me one bit in being less of an autistic loser

>your anonymous post on the internet is a lie
>this picture of an anonymous post on the internet is proof of that

>chad
why did this made me laugh my ass off

And what do the receptors on these specific areas of the brain activate? Looking up the MPN on wikipedia it seems to determine sexual behavior and giving it T in male castrati rats triggers sexual behavior. So basically, you could explain it like that if a rat cums and fucks a lot, it's not as horny. People need to realize that test is not just magical man juice, it's a signal molecule that does nothing by itself, and works differently in different tissues.

ps: you should source your study images

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uhh who are u quoting bro lol

really? shit...i will start fapping again because of your post

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>this is how the prostate works

Shhhh, christfags need to feel superior

This, I can easily fuck for an hour and it's thanks to fapping.

was just about to edge for a hour and cum.
Dubs and Ill clean my room, shower, and wash my clothes instead.

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wew lads I'm sorry for doubting

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WHITE SHARIAH

I know this is bait, but my fetishes have always been the same, no matter how much porn I watch. The only thing watching por have done to my sex life is being more tolerant for my gfs fetishes.

Winrar

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>test goes back down
imagine all the retards that were tricked by this

3 weeks in and i dont feel the urge to masturbate anymore, is this normal or did i kill my penis

you're just cucking yourself, why are you even doing this?

I've been masturbating 2+ times a day for 14 years now and my test is in the 90%ile

I have no fap’d for months.
I have also had steady sex with a girlfriend.
All in all, testoterone was lowest when I didn’t fap but was horny almost all the time. Even though testoterone was low women still wanted me most when I havn’t spilled my seed in a while. I think they can sense how needing i was and it puts ideas in their head. (i never really hit on them or showed i hadnt jerked off or anything).
Most testosterone ive ever felt is with the steady girlfriend. Between her companionship, stability and sex when i wanted it is probably the reason. I lost her, and with it all my testosterone production. My next relationship i will not have sex untill marriage so there is more stability.

So, from all that testosterone thing view, whats the difference between fucking a women's body and your own hand? What if it was a girl that fapped you?

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Massive difference. I dont even know why this is being talked about. A women jerking you off produces much more testosterone then yourself. It has to do with emotions and thought. Naturally men are dominant. The more dominant the more testosterone. If a women is submissive we know and we have dominated so we produce more testosterone. Your dominating nothing jerking yourself off, if anything addiction is controlling you.

why do so many posters INSIST that anonymous people on the internet don't stop watching porn and jerking off daily?

a real mystery

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Okay, and if i masturbate in front of her while she do the same?

>m-muh prostate

Your gonna produce more testosterone. I have done phone sex, if she wants you and you know you are completely dominant, its how it is. But sex is the most. Because you and your dick will know if you get harder, her vagina stretches, and she feels it. You will get bigger in the long run as well. If its just in your hand, theres no insentive to get harder and bigger.

Okay, but what if i fap to my gf nudes as i know she wants me.

Masterbation is hit or miss for me. If she sent the nudes recently and they were for you personally, you jerked off and got real off on them knowing knowing that kinda what she wanted you to do. Again its all headspace. I would privately hint you did it too, she might be flatterd. For me I would do that if i was not having dicipline and she was away or something. But its better to not jerk off and then when i would see her idd want her even more and i would brag that i wanted to jerk off but didnt, itd turn her on. I swear they can sense if we got a huge load in us, they love a verile man.

audibly kek'd