Post your last meal/snack.
>300g of skyr
>cup of peppermint-tea
Post your last meal/snack.
>300g of skyr
>cup of peppermint-tea
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Sesame chicken
Fried rice
Crab Rangoon
Rum
Big ol burger at a resturant
Dubs of good taste.
Supposedly mint reduces test.
lamb chop
mash potato
spinach
Got back late from a client meeting and my girlfriend had made me chicken and avocado wraps. Not too bad.
B R O K N O W L E G D E
500g Quark (+water)
90g berry granola
30g peanuts
20g brazil nuts
some cinnamon/rice sirup
Mommy just made me two pb&js and I had two glasses of milk with them!
Pizza
>>cup of peppermint-tea
You nigger. op
Your testosterone just went down by 25%
That's worse than beer and s*y combined
250g beef with carrots tomatoes and onyons
200g white rice
100g oats
250ml milk
40g peanut butter
handful of blueberries
>6 egg omelet with ham, spinach, tomatoes, onions, and mushrooms
>bowl of spaghetti with tomato sauce parmesan cheese, and oregano
>plate of Potatoes and chicken
>Minestrone soup
>Glass of water
kys
1L lingonberry skyr 500gm steak on French bread w/ ~150gm cheese
A dozen of walnuts
meat
potatoes
shredded cabbage
Jesus christ, how fat are you?
You larpin'?
Not, shockingly. Trying out omad. Not currently counting cals or macros, but coasting at current weight pretty steady. I'm 184cm 88 kilos. In US currently so lifting stats pounds but 475/330/585 most recent maxes
Replied to myself there woops
raw liver with a bit of honey
2 Wendys singles w/cheese (I had a BOGO coupon)
>I'm not gonna make it.
penne a la vodka with broccoli and veal and some bread.
Bic Mac at train station.
Pancakes with quark at home and im eating the rest of the 500g Quark right now
>peppermint-tea
Lowers test. Not even memeing. youtu.be
2 eggs and 4 slices of deli ham with franks red hot and lots of pepper
4 eggs omelet
slice of ham
glass of milk with a bit of popped rice and oatz
cutting is hell