How do i lower my resting heart rate? Lifting isnt enough probably
How do i lower my resting heart rate? Lifting isnt enough probably
Kayden Anderson
Cooper Martinez
cardio
Colton Powell
endurance cardio
Michael Barnes
I think cardio
Joseph Russell
Probably cardio OP, like running or cycling
Elijah Gonzalez
Cardio/ sports / wood cutting
Carter Bell
cardio you dumbass
Chase Ward
Have you tried cardio?
Ryder Robinson
By breathing slower and deeper.
I generally only take about 3 breathes a minute unless running.
Ethan Wilson
Run bitch, ruuuuuuun!
Brandon Sanders
a lot of sprints. not cardio like these retards say.
Logan Reyes
don't listen to this absolute brainlet, sprints wont help lower your hear rate they will just help you run faster
do cardio
Jayden Harris
before I joined the Army I had about 80-90 BPM on my Garmin Forerunner.
After 1 year of cardio every week it dropped to 40-50. Can even get to the high 30's while I sleep.
Easton Howard
Lifting is plenty. All I do is lift and my heart rate is dangerously low.
Jaxon Kelly
FUCKING
C Y C L E
Ethan Reyes
this kills the heart
Jack Morales
IM SO SICK OF RUNNING FAGGOTS ON THIS BOARD FUCK OFF WITH YOUR BROKEN KNEES
Julian Walker
NOT ALL CARDIO IS RUNNING YOU IMBICILE, YOU ABSOLUTE FUCKING MORON
Asher Perry
CYCLING IS THE ONLY ACCEPTABLE FORM OF CARDIO LEGLET
Charles Cruz
springting is cardio dum nigs
Alexander Gonzalez
>Skipping food day
Angel Sanders
>can't climb up a hill without crying
fuck off
Kayden Hall
>springting is cardio dum nigs