How do I build grip strength
How do I build grip strength
Squeeze things, grip trainers, weights on a rope attached to a stick, dead hangs on anything using less of your fingers progressively, fat grips on barbells, farmers walks, towel pull-ups, etc
/thread
B-but why though?
i cannot believe the original of this is worse
listen to death grips and choke your gf (what gf am i right lol) during sex
Now I understand paper bags
how many of these are there? I need to release the dragon
reminds of the #MeToo founder.
Dead hang.
this honestly makes me really sad, they didn't ask for those faces. though they could always become butterfaces
Crush grip trainers, every day, buy a harder one when you can do ten easily, im crushing 300lbs per hand now, 3 months ago I had a hard time holding up 350lbs on my diddly, now my grip is no problem
Yes they did. That’s what happens when your race kills Jesus Christ and then inbreeds for thousands of years.
God really just be making anybody
During squats have your bro push thenbar againat your back so your hands are free to jack off, this should prep your grip for the rest of your lifts
This makes me sad.
Squeeze alot of titty and butty.
BIG KHAZAR MILKERS
oh my god. i thought the OP was in butterface territory.
Feel so bad laughing at the cringe joke.
I thought you guys said that all girls needed to be was not fat
kek
Behold, the chosen people
My God. I don't even care which version is real, both pics are nightmare inducers.
>Khazar milkers
ikr, holy shit id pay them a plastic surgery if I had the money
>them hands
Something isn't right
So I heard it doesn't increase forearm size by much but using grip trainers constantly will allow you to crush apples.
Same. I know we always meme about
> FACE FRAME HEIGHT
but just looking at this pic, we automatically know that these girls are so fucked because face matters even more for women. I mean all the money and status in the world couldn't make me wanna fuck either of those girls. That's pretty fucking bad.
face/frame/height isn't a meme, it's literally the only thing that matters
would you have a gf with a butterface and giant jewish milkies?
fucking lel
Depends on what you would call a butterface. Is a girl with an 8/10 body a butterface if her face is a 5/10? Where do you draw the line.?
If you mean like the girls in the op then hell not a chance in hell.
eh I’d still hit it
Not being 10th generation CHOSEN inbred and having leprosy usually helps too
EAT MY PUSSY OUT YOU STUD!
And you guys say femcels don’t exist
desu I'd rrally like a glimpse at the tits on the right despite the fact that she looks like james woods
clinging to hopes and dreams
this are the kinds of girls guys lift to attract. Unironically.
Apollon axle.
laffed
tip top kek
unironically fatgrips
holy fuggggg hebrew milkersss
Minus the Jesus part you Christ fag. Don’t forget that Christianity is just a break off of the original desert Israel cult.
>im crushing 300lbs per hand now,
There are like 15 people in the world who have closed 322lbs Captains of Crush No. 3.5
And you are not one of them.
>no matter how hard I train my grip I will never be able to hold on to a girlfriend
feels bad
...
This is what happens when you are given 25 skill points to build a character and you max out one skill
Yeah but look at those jugs.
>he doesn’t minmax his characters
Those are the funnest builds to run albeit they are gimicky
Meh. Both women are ugly but the amount of simps in the world means they will still get a man, even if it's not the alpha chad they want. An equivalent man would either die an FA or shoot up a school.
death grips is fucking terrible bro you're a loser
absolutely based
REPENT SINNER
I only do that once I get completely bored in a game. My favorite build so far was my mage who specialized in stealth and huge area attacks that did almost no damage. Basically I would sneak on a hill overlooking the town and blast it with fireballs that did 2 damage but covered half the town, then watch NPC's freak out
Lmao same here man,
Minnax everyrhing in attunemwnt and intelligence, would use the spell that made you invisible so my sneak was super high, then would shoot magic spears on everything and win. NPC’s would be like wtf
I'd still fuck her sober.
Just the fact that they're jewish makes my peepee hard.
Beware the khazar milkers brother
"Domp eet."
Requesting that "Hello claire, hello suzie, hello gnortlem, destroyer of worlds" pic
I wouldn't need much money, if any at all, to fuck the one to the right desu. I've seen so many caked up Instagram models this year, that the lack of any APPARENT make-up alone is enough to make her somewhat attractive to me.
Every now and then you just want some 2 minute noodles, y'know?
Captains of Crush
You Absolute madman
>not wanting to fuck both of those ugly qts
do you even pervert?
Hang from a bar with one hand at a time. Or hang from a towel wrapped around a bar with both hands.
I do chin ups but, grip with my fingers minus the thumbs works for me.
The club is probably called Awetism
The shoop of this image is eerie. The fucking shooped face on that girl is still ugly as fuck(for a girl) but is identical to some friend I had in highschool
I feel bad for laughing at this
>Sees right one.
>How the fuck am I getting the uncanny valley response
>Lmao no shit learn2photoshoop.
This one looks shopped too
that is correct, i'd give both those kikelettes a good facial, Jesus knows they need them
double overhand deadlifts without straps
Lick my taint faggot
On the other hand if you can give me equally energetic music that's be cool my workout playlist is a bit too much of the same shit
Rico Nasty - Rage
Scarlxrd - we waste time FADED, Heart Attack
Lil Gnar, ZillaKami - Man Down
Ghostmane - Black Blood, Death by Dishonor
S3RL - Kamehameha
Powderburn - Now You KNow
Title Card from the Robocop Soundtrack
Promentory - Trevor Jones for dat dere PR
Not that guy.
So gay lol
n-no homo
Fucking ten out of ten
based as hell
no good response to that huh faggot?
imagine getting extremely wasted and waking up next to her. She has her back turned to you and at first glance it looks real nice. But then she turns around to say good morning to you
Even super fucking wasted idk how you couldn't notice that.
Legit 1/10, pretty much impossible to find.
get a job changing tires and oil
Jesus FUCKING Christ I am afraid
she looks like fucking james woods but I'd still like a look at those milkers
Quit drinking alcohol. It is a Poisson. And before you know there is a jewess in your bed telling you good morning.
This is horror levels of ugly
Choke grip
>when you got a D in shape-shifting class but the rabbi passed you through anyway
Still would unashamedly
Fucking based and redpilled