5 10 is the best height for weight lifting

5 10 is the best height for weight lifting
Fight me

Attached: IMG-20181001-WA0007.jpg (1080x1350, 103K)

Other urls found in this thread:

youtube.com/watch?v=X57aLTTEX_w
instagram.com/p/Boo1dwTDtAB/
twitter.com/NSFWRedditGif

Sure manlet

honestly its a bit too tall. Your leverages won't be optimal and you'll have too much rom to deal with on squats and deads. 5'7'' to 5'9'' is optimal, but 5'10'' is certainly close. Taller can certainly still dominate certain lifts, but for overall performance this range is optimal performance.

Convince me otherwise

Unironically true, but everything below 5 10 is too much of manlet tier so Ill stay with that

youtube.com/watch?v=X57aLTTEX_w

wrong

my god i hate this bitch

How do you guys know she isnt a guy?

>tfw 5’10” and lanky
>tfw somehow both a lanklet and a manlet

Attached: D601E26D-9000-44C7-91A4-6273106F8CE4.jpg (960x533, 66K)

6'3" and I agree, but you're still a manlet.

shes done porn so????

I'd never hit a child

What the fuck is that... thing?

Modern elite strongmen are almost all at least 6'.

who is she, asking for my nephew

>Fight me
I would, but you're too small, I can't see you.

I said the same thing in my head, word for word

Yes


Sure thing lanklet

she does not

Lol, no, 'she' hasn't.

Attached: 1538187824687.webm (640x800, 1.49M)

>5’11”
>tell everyone I’m 6’
>they all believe me

Attached: 36E3E5BB-998C-41CF-9FBC-F6604B38726C.jpg (600x343, 57K)

urge to rape....RISING

She's 17

>be 5'10
>tell everyone im 5'7
>they believe me
>turbo manlets at work get laughed at even more

Attached: red frog.png (425x481, 94K)

Legal in my state

>Fight me
Alright name the time and place little man.

Now I want to rape her, too

woah ok nevermind i guess I’m not attracted to her anymore

Which is legal.
Hell she's legal on 99.9% of the planet.
She'd be happily married and thinking about her second child by now if this was the 1950s.

And you know what.
Even if she wasn't legal, I'd still absolutely fuck deep dick her brains out and keep it on the DL till she was legal.

Hahahaha they’re laughing at you behind your back

she isnt but good bait

5'8" here
Honestly can't complain considering the rate of progress I'm experiencing

>fight me
You don't want that, little guy LMAO!!!

>Always tell my tinder matches they're taller than me.
>I'm usually over half a foot taller.
>Imabigguy.jpg

Attached: 1537729549947.jpg (563x503, 21K)

>she
>shes
>she
>she
>she
>She's
>her
>her
>she's
>she

Attached: 1537192870483.png (332x342, 30K)

Holy shit! It’s race war Johnny!

>5 10
>Fight me
Sorry I'm not allowed to hit children anymore

>5’11”
>license says I’m 6’
>tell them I’m 6’1”
>everyone falls for it

Attached: 660A3E28-FF21-4DDD-A849-0F7115BA4512.jpg (470x595, 54K)

Almost got into jail for beating up a lanklet. Come at me

Tfw

Attached: 1529307554679.jpg (259x259, 8K)

both Yates and Coleman, two best bodybuilding physiques ever, were both 5'10 / 5'11

>cat ears
>pale
>braces
>ahegao/tongue
I hate that this gets me so hard

I want to come home after a workout and fuck his cute little ass raw.

absolutely no fucking way this is a guy. Post IG or something

just looked her up and she is a girl. Why am I let down..

C O P E
O
P
E

Attached: Manlet.png (634x699, 393K)

ok, we are going to rape adults only

consent age around here is 13
not that it has some impact on my sexual life anyway

Belle Delphine, she's on Instagram and sells filth on patreon. Sorry Jow Forums, she's actually of age and female.

Attached: dfgdfg.jpg (960x1280, 242K)

A... female?

Attached: thatdisgustingmemes.jpg (460x276, 39K)

is this even physically possible

Attached: 1538278794596.jpg (620x620, 114K)

>that filename

i don't care if you go back to 9gag or reddit, but you need to leave

Attached: AngryCat.jpg (1280x720, 163K)

>arm out
>hand on head
>fight won
Come hither

This bitch was born attractive but how come a guy isnt born attractive?

those fucking thighs

Attached: 1283718571829.jpg (480x480, 34K)

Why is she so perfect?

Attached: 1535357116052.jpg (617x960, 66K)

Bookmark

my brother is a 115lb 5'8.5 ectomorph, confusing to the mind certainly

I dont lift for the sake of lifting. I lift for women so i rather stay 6'5 and aesthetic as fuark

Welp, no one would know if she was 18 or not in the jungle. My cock only gets harder

>I lift for women
Never gonna make it

No. The best height for lifting is around 6'3". Give or a take a couple inches for individual structures.

There are actual reasons for this.

Before those reasons keep in mind the heaviest RAW deadlift ever was done by 6'1" Bennie Magnusson of Iceland, top Bench ever was 6'5" Kirill Sarychev of Russia. Most of the top squats are held by 6ft+ men as well. The majority of WSM winners are about 6'3".

Yes there are outliers and exceptions in both directions. Guys like 6"8" Shaw or 6'9" Hafthor - but they are rare exception with unusually thick bones in relation to their heights.

There have also been great manlets like Ed Coan a 5'4" powerlifter - so this isn't an all or nothing deal.

The thing is as human males grow in size we don't scale in 1:1 ratios. Beyond about 6'3" usually our bone thickness and acromion width slows down some, so that our skeletal width and thickness is now only growing at half the rate we're growing upward, resulting in a less sturdy frame. - with a few monster exceptions.

6'3" is the general point of diminished returns. Giants can exist beyond that, but the increasing ROM and bodyweight required makes it harder for them to reach their potential.

Guy under 6'3" have and easier tine filling out and getting great leverages, and the shorter you go the easier it is to reach your strength potential - the cost of going shorter and shorter is with less skeletal room the absolute potential goes down.

So in general ideal is 6'3"ish

>5'10"
>license says 5'8"
>tell them I'm 5'9"
>no one believes me
FUCK the DMV

Post link

This

on roids*
as a natty 5'10" is probably optimal. at 6'3" probably 3/4th of people are already GDE lanklets. Looking at record holders with decades of lifting/roiding and outlier genetics isn't really valid. Put the average 5'10" guy and the average 6'3" guy on the same routine and the 5'10" guy will probably do much better
t. 6'6"

fukken reatrded faces. cringe for me

That's problems true about 6'3" becoming optimal when roids are added to the equation. 5 more inches of room that doesn't get filled under normal circumstances. 5'10" you can still fill out naturally lot easier than 6'3".

pic related is a top national USA powerlifter, Steve Gentili, 6'3" 275 with 600+ BP, 700+ SQ, 800+ DL... wouldn't be there natty

Attached: 2018-10-20 08.42.46.png (1079x1344, 1.05M)

VROOM VROOM

>5'10" not a manlet
COPE

> best height is 6'3"**
> **on steroids

Based and redpilled vroom vroom

Not everyone in the world can afford tren my boi

I FUCKING HATE THAT STUPID FACE
ITS NOT HOT WHEN 3DPD DO IT
AAAAAAAAAAAAAAAAAAAAAAAAA

Attached: FUCK.gif (510x236, 616K)

>So in general ideal is 6'3"ish
If you're on roids.
If not, then the ideal is probably 5'10".

>stockings
Muh fetish.

She had to verify her age for patreon porn. She'll be 19 in 2 days, guess she'll be too old for you weird fucks.
instagram.com/p/Boo1dwTDtAB/

Attached: Screenshot_20181020-125322~2.png (1440x1957, 1.06M)

jesus christ i'm getting old

Post her adult content.

This is cringe as hell but also gives me a rock hard boner. Why is she so sexy?

just put her name in pornhub