I've been gone since 2011. Anything neat happen?

I've been gone since 2011. Anything neat happen?

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youtube.com/watch?v=OwumhG4uUu8
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twitter.com/NSFWRedditGif

I got a dog and turned 18 in July.

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Zyzz ded

squats & oats isn't cool anymore
also this is a christian board now

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Trannies.

Trannies everywhere.

all the failed normies got kicked off of and post here now about >tfw no gf

But squats and oats are timeless

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No, the jews memed that oats cause cancer somehow.

>been gone since 2011

>posts image first created in 2014

Is this another Jewish trick?

Boogie2988 is the next king of Jow Forums once Scooby dies.

Gone from fit you fucking mong

Say that then dickhead.

You have to meet our new deity, the Bloatlord
youtube.com/watch?v=OwumhG4uUu8
youtube.com/watch?v=_y3Bi-U-AEE

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Squats and OATZ are god-tier and you're a DYEL if you disagree

A whole generation of fit bros fell for a meme called starting strength

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Trucrypt is that you?

Nothing. People still discussing SS

poopmouse

Why did you leave us for so long?

The only difference is that discussion of the technical aspects of health and fitness is in QTDDTOT, and every other thread is some vague idea of board culture

Seven years of arguing about which beginner program to use

the only correct replies