>What is /Nofap/? Abstaining from masturbation and pornography. Atleast for 90 days to reset your brain to it's natural state >Benefits Increases: confidence, testosterone, self-control, received female attention. Cures porn induced erectile dysfunction. >Can I have sex during NoFap? Yes, no problem. >Fuck. This is impossible. Try NoPorn. You abstain from watching porn but fap to your imagination on occasion.
usual C O P E >"It relaxes me" No, it is a relief from your acquired habit to fap. Without that urge you wouldn't be so stressed to begin with. >"I'm giving up innocent pleasure" This habit drains you and gives you back a fraction of it as a "benefit". >"I stick to soft porn/lesbian porn/instagram/some substitute" Much harder to never cross that limit and escalate your use. >"Just once per week" Means self-torture the other six days.
Anyone get manage to beat the porn/masturbation addiction by reading hackbook? Ive been fapping for 3-5 times a day for almost 10 years now and I really want to quit, I feel like its holding me back as a person. longest streak was about 4 days
On Monday, I will be on day 15. My libido is beginning to drop and the only time I have the urge to jack off is when I'm really bored and no one is around.
I've been wanking like 6 times a day lately. I really need to stop.
Jose Edwards
Tried it and didn't work, in fact I feel it killed my sex drive. I was never a porn addict and only jacked off every 3-4 days before I started anyway
Grayson Morgan
You will find yourself be described in the book. Read it, the authors story is very similiar to yours. You are not giving anything up but becoming free.
Just reached 30 days streak today, had a wet dream last night. I could really use a gf right now but I am an ugly asian with autism and zero charisma, so it’s probably never gonna happen
So I ripped my cock skin while mastrubating and it started bleeding. This was about a week ago and I havent fapped since. Now would be my chance to stop masturbating entirely so should I stop or just wait out for it to heal.
Nolan Sanders
towards the end of day 14 right now ive heard 3 weeks is when things really start to pick up, is that true?
Nicholas Gonzalez
Yeah, but try to limit fapping to 1-2 times a week, if you're nutting any more than that you've got a problem
More like the 30 day mark where you really feel the difference because you passed your first flatline. A flatline is a short period where you feel a bit depressed and your dick stops working. Your brain switches tactics and tries to scare you into fapping after making you horny did not work. After that no more extreme up and downs but like a solid foundation of calmness. It also depends on your mode: NoPorn, NoFap or SemenRetention. The more difficult the mode the sooner and stronger are the effects are gonna appear. A desexualised mind is wonderful, you gain back that childish curiousity and life becomes fascinating.
I am the horniest man on earth. Please god make it stop, I want to fuck everything that moves.
Matthew Gray
>day 21 of no fap/no porn I'll admit I did jerk it on day 7 in the shower to my imagination. So no porn counter at 21 and no fap counter at 14 I guess.
Had insane urges just now to just go and release to my imagination again. But then I opened this thread and calmed myself. I got hard as fuck and realised my penis is actually pretty big this morning (it is slightly above avg), instead of thinking it's small because I had been so used to the giga schlongs in porn.
Also was out with a girl on friday. We talked constantly for 4h and had a great time. Walked her to the bus and hugged it out etc. Told her afterwards that I had a great time and she was hot af and I would like to meet again and she said "hell yes!". When do I invite her anons? I want her and she wants me I'm pretty sure, should I just ask her if she wanna come over and watch a movie or whatever?
Charles Myers
>Broke up with ex nearly 3 months ago >Decided noFap just because >Horny everyday, nearly all the time >ex is clearly still dtf This is hard to resist, but i simply cant
Samuel Ortiz
Day 26.
I feel: >depressed >my dick is limp cold >no libido but at the same time sexual frustration >want to kill anyone that seems happy >get even more depressed when I see ugly guy with hot girlfriend >get angry over minor shit, to the point of punching walls and throwing stuff around >feel suicidal and hopeless Thanks NoFap.
What's the difference in jerking off to woman's mouth and jerking off to a toilet?
You're still wanking.
Nicholas Allen
day 22 still going stronk
Ayden Roberts
The goal of nofap is to reach a point where you can jerk off into womens mouths
Parker Wood
>received female attention Ok hold up This has to be a hyperbole, right?
How can not fapping get you more female attention?
Also a question, if im not fapping im not getting off so im sexually frustrated as fuck. How do you guys solve this issue?
Justin Ramirez
Shouldn't matter what you do, she seems interested enough in you not to mind
Noah Davis
Day 8 Had sex yesterday, I was anxious about PE but I just extended foreplay a little more and I had to really control my breathing during doggy coz this girl has amazing ass, anyways managed to last a little bit more than I usually last without masturbating the same day/before.
Today had bench day, felt a bit more strength, on the way home I honked once (I think I honked like 5 times my whole life) because I was annoyed some car was switching back and forth the bus lane and the normal one so some increased aggressiveness is definitely there.
James Gray
I think it is safe to say I am addicted. Haven't made it over 10 days in 4 months
hooo boy guys i posted a couple threads back about just how HARD nofap has been for me (went from 5+ orgasms a day since i was 7 (now 22) and 10+ if i had a GF at the time, have only been able to nofap for about two days at a time) im aalmost done with my longest steak yet (2 weeks) and im DEBILITATINGLY horny. literally constantly. the only reason i havent broken this streak is because some user told me to meditate to help with the urges (which is working thanks) today i hung out with my two best mates, and they brought their girlfriends, one has been dating this girl for a year and a half, the other only just met this chick a few weeks ago and we were meeting her for the first time. when he got up to go to the bathroom i started talking to her and she was VERY flirty, and then my the other girl asked her how long theyve been dating and the fucking thot says "im not really interested in him honestly, im just too nice to turn him down" and proceeded to hit on me for the rest of the night, because, without being too rude to my best friend about it, im taller, in much better shape, and probably a bit better looking as well. then when we had all split up and gone home for the night, she sent me a message telling me to come over to her place. holy fuck, im honestly fucking DISGUSTED with this kind of behavior going on behind my friends back, and ive let him know whats going on but as someone who probably has weaponizable erections and near constant hornieness and cravings to fuck everything with a pulse this was a REAL test of my strength. didnt fuck the bitch and didnt end up fapping either will i make it this time bros?
Joseph Morales
Decided to finally perform a long overdue house cleaning yesterday, spent several hours throwing out a bunch of old junk, now my place looks clean and organised. I've also cut soda and processed food, started preparing meals a week in advance, going to return to the gym tomorrow morning, waking up early at 4am. Feel so fucking good.
Robert Kelly
yes
Eli Powell
No, your body starts to make more cum after cumming so whatever is lost is replaced immediately. The only real way to meaningfully increase test is to gain muscle mass because your body will need to produce more test to sustain a more muscular body.
Sebastian Williams
Atlas holds the sky up, not the earth. Fuckin retarded zoomer artist
Eli Wilson
Work on your confidence brah, you can always gain good qualities to help you out. We're all gonna make it.
Day 9. I feel restless, not horny but the temptation to jack off is great
Adrian Jackson
I was sexting (((her))) all last night and this morning and trading nudes and I was so fucking horny I was just light-headed and delirious. I wanted to fap but knew I shouldn't. Now I'm more clesr-headed but still a bit horny and I'm just conflicted >pic related is the siren in question
i've got a problem.. I do it 1-3 times a day.. is this why my gains are so low?
Brayden Richardson
I think it's a filter, not makeup The body is nice tho
Oliver Stewart
I usually feel like that after skipping some days of PMO, it's also a mental thing I guess like if you get too excited you have to calm yourself down a bit
Wyatt Turner
>48081854 glad you didn't fap, thats a dude
Joseph Hernandez
Compulsive masturbator here, I just started, I'm currently on day 3. I fucked my gf last night, does it still count as nofap? I don't wanna ruin my gains just for a piece of pissmeat.
Jonathan Ramirez
NoPMO (Porn Masturbation Orgasm) is the rule of NoFap, but sex and having an orgasm during sex is okay.
Thomas Baker
No shit. Read the previous posts
Luis Foster
You truly are a hero. Not only you turned down evil thot, you also stood up for your buddy. This kind of favor isn't going to be forgotten anytime soon and whenerver crisis comes upon you, your buddies will remember that bros come before hoes. You will make it this time. For everyone of us.
Easton Carter
>How can not fapping get you more female attention? You look at them in a horny way, and some of them reciprocate.
>if im not fapping im not getting off so im sexually frustrated as fuck Channel it into lifting more.
Joseph Sullivan
Thanks, I'm avoiding porn like some sort of fucking oversensitive virgin. Is there any benefit of actually dumping my gf and focusing more on gains? Our relationship is going south anyways, so I'm weighing the pros and cons here.
Hunter Miller
Based friendposter.
Lincoln Bell
>You look at them in a horny way, and some of them reciprocate. I already do this and its tearing me apart, if i see a decent looking girl all i can think of is sticking my dick in her but this doesnt translate into getting laid exactly and women gave me more attention when i was a lanky beta fag than they do nowadays
>Channel it into lifting more. Easy to say, hard to do.
Jace Wilson
You don't deserve her anyway with this type of thinking.
Henry Martin
Reminder that no fap is a meme. Masturbation is totally natural and watching porn isn't bad for your mental health.
Jace Price
>day 20 Yesterday I looked at some porn to make sure I am still functional. I nearly came just looking at girls showing their tits. If I ever get intimate with a girl I have a feeling I'll cum instantly.
Angel Allen
Hugging a picture of a woman and receiving a hug from a woman are the same. Physical contact with another human being is pointless t b h.
Dylan Jackson
You will
Oliver Smith
thats the best way to do it, then never speak to her again
Eli Gutierrez
Don't focus on how horny you are and you'll be fine. Abstinence doesn't make a difference in ejaculation time youtube.com/watch?v=3TLf3hnxUaY
Andrew Hall
You keep thinking that virgin
Brandon Fisher
Your whore mother is so loose that I guess you're right, I'm still a virgin.
Mason Mitchell
Still restoring but in bot gonna masturbate till January or maybe even longer boys.
Sebastian Garcia
>>Can I have sex during NoFap? >Yes, no problem. This is why nofap is bullshit.
same whenever i actually succeed with nofap i never want to do it again
Brandon Green
>stronger and more aesthetic than ever >40 days of nofap >only looked at porn like 5 times in the 6 past months >still unable to get hard when I'm with a girl I like
h-hold me fit, this is the worst thing ever
it's like I'm in a long fucking flatline with no end
Maybe, or maybe it's because your dick is smaller than allowed measurement error.
Kayden Bailey
Don't do it faggot it's disgusting and as soon as you've nutted you'll painfully realize it. Diverge your libido toward real women and not freaks If you really must fuck a prostitute, a female one
Hudson Sanchez
nofap is retarded
Blake Rodriguez
No. Your body, your psyche, your brain knows the difference between jerking one out sadly and fulfilling your biological imperative.
Virgin detected.
Nicholas Jackson
just fap you fucking retard
Gabriel Bailey
NoFap is about stopping chronic masturbation caused by porn. Sex is completely fine.
Carter Howard
you want to increase your chances of getting aids?
Asher Phillips
relapsed friday after a 30 day streak now 2 days into my next streak I KEEP GETTING FUCKING WET DREAMS EVERY SINGLE NIGHT WHAT DO I LITERALLY CANNOT SLEEP
Hudson Williams
>Manage to reveal a thot's true color >Turned down a thot >Stayed faithfull to his bro >Didn't reward himself with a fapping session >Still held his nofap I'd say you are already making it
Grayson Ross
I'm not what people say about wet dreams, but I say it doesn't effect your streak. It's not something you control, just your body expelling old sperm.
Colton Gomez
If you're having sex with multiple different partners all the time then it does basically the same thing to your dopaminergic system that fapping and scrolling through new porn like crazy does. The difference is that most nofappers probably aren't capable of scoring enough tail to do that damage, but sex addiction is real and does harm the mind.
If you have a girlfriend and stay faithful to her then you're probably fine though, even if you fuck very frequently.
William Young
the only people who attach this much value to sex are virgins lmao who are you trying to fool lot of people have their fuckbuddy and there are people who can just go out and pick up women. sex only has this much meaning to you because you cant get it
Jason Martinez
It must be the stress of not performing good enough then Try meditating too You'll make it brah
sit with your eyes closed in a quiet room for 10 minutes don't worry about the hibbity jibbity and just relax
Lincoln Jenkins
If my body knows the difference why do I cum to both of them
Charles Nelson
What the other user said but you're supposed to focus on your breathing and gently redirect yourself back if you drift to other sensations. You're not supposed to be a slave to your inner monologue as you would be in normal situations.
Liam Perry
show the nudes so we can judge appropriately
Michael Turner
I haven't fapped in 2 months but I've had like 5 wet dreams reeeeeeeeeee.
Logan Richardson
>hard to do And here is the problem. You are pathetic and would rather feel good now, for a short time, than later, for a long time. Temporary pleasure vs. long-term success. >b-but its hard!
Brody Lopez
>has to read a book to stop doing a thing just kys
