Current body thread
Day 14 of the new transformation and day 14 of BTFO'ing Jow Forums
68.5kg (+1.1kg in past 7 days)
Feel free to post your own CBT / progression in the thread. Please remember to include the time frame and height in your post.
>Inb4 your looking around etc
Yeah i know I'm not re-doing it this time
>inb4 fat/gyno/chestgap etc
Ok, is that the best you can do?
What is your excuse?
you look like shit supermong
5'8
70kg
U used to be a sick count what happened bro? Also muscle memory
8 months later
back
How the fuck did you get your shirt off with your hat still on?
Mong post a more recent pic
theres like 3 cbt threads and none of them have hit 300 fuck off
You too mate
Decent, not a fan of the angle and no timeframe
I am still a sick cunt, what the fuck are you talking about?
Nice
Skills
Dude the picture is 1 hour old wtf u talkiing about
No mate. You're probably a newfag and don't understand so I'l explain it nice and simple like.
My progression is going to be insane and thats why I'm making the sunday cbt threads from now on and that's how it is, because my cbt picture is eventually going to become the new gold standard for progression. So I'm going to keep making this thread every sunday, and eventually everyone will post in it, just because.
And also because I'm the king of Jow Forums and because I've lifted more weight off the ground than you have in your entire life and thus this qualifies me to have a claim to the Sunday CBT/Progression thread.
You are welcome and I hope that clears everything up. In the case that you do, indeed, lifted more weight than me in your life and can post proof, then maybe I will consider not making my own thread. Maybe.
Thank you for your understanding. And it is you who can, "fuck off.".
Take off the hat and show us your hairline faggot
Lemme fuck yo gurl
Alright, I'll add that to the list of things to blow u out over later.
What's your height? 68.5 kg so you must be a manlet. Lmao at your disgusting physique.
Always a nice blast from the past seeing the mong in action. I remember how much you annoyed me when you first started posting. Then we all started making fun of you. Now I think you're okay.
my nigga i stopped browsing this board 2 years ago, this is so weird to see you posting.
KIWI BRUH. where abouts you from man?
>I'm the king of Jow Forums
Classic mong.
Your chest insertions are strange desu.
How much did you progress with your cycle?
What was youe deadlift routine like? Im struggling a lot rn
Can you post or link you current routine? 4kg in a week seems insane
Gotta start training that jaw bro, you look like some sort of effeminate crackhead.
5'11
72kg
When will be my time for abs...
5'11.
Lol, why so mad friend? Is it because you are a neckbeard virgin manlet? LUL
Yeh I just got back.
U got me all wrong man, I don't do roids.
Not yet. Its still in its infancy. Maybe later.
Lol. Is this the best you can do?
I guarantee my little finger has more alpha in it than your entire body, pussyboi.
Fucked up my shoulder 4 months ago; now its quite healed up but i got fat.
Wanted to go train this weak but got sick.
Started diet 4 days ago though.
5'8
85 kg
is that you sir
5'8, 82kg
115kg bench x3
75kg ohp x5
160 squat x 5
180 diddy x1
Nope
Only have to lose 3kg for my sixpack? Noice
It doesn't end there. You'll never be as lean as you want to be.
after a year break I've been hitting the gym this month hard going 5 times a week I'm dyel as fuck but I'm very happy with my current progress
5'9 130
You look shit
You looked better some years ago
I'm glad you're back mong, you're the only person I don't mind that trips.
All that talk and this is it?
I dont know what i expected but certainly more than that
>6'6''
>187lbs
>lifting since a bit over 4months but i did some dumbbell stuff and pushups before
fucking lol as if you've lost all your gains supermang, roided out dumbass.
What was you best deadlift.
I am looking to surpass you as the strongest kiwi on here.
>pulled 5pl8 at 19 @80kg bw
Welcome back Supermong. I wish I saved the screen shots of you talking about steroid use online. You have literally the shittest lifts for a steroid user and you look like a junkie when you're not on the juice. You are delusional, coming on here for gratification thinking you are a good lifter.
hahahaha
post the screen shots pussy
Bumping for king mang
based Mong
Man I was waiting here for hours in this thread waiting for you to post the screenshots of me talking about steroid use and you just bailed on me.
How long am i supposed to wait in the thread until you post these screenshots?
You're going to be accused of samefagging
Fucking weakling faggot
stopped working out 4 years ago and just got back(1month ago) into lifting semi seriously. I did do go climbing a few times a month and had a few weeks of lifting each year which helped me keep some gains fortunately. Current stats:
225/6`2"
bench 225x4
sqwat 250x5
diddly 350x5
Currently training to get my strength back and working on OAC. I seriously should start cutting but the noob gains are too tempting at this point.