Taken today

taken today

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stop looking for validation

Put on some clothes faggot

How long have you been lifting and how tall are you?

long torso
short legs

hmmmmmmmmmmmmmmmmmm

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>Be manlet
>Be looking for validation

how much gear are you on? I'm mirin btw.

5 years
183cm

natural

big but weird fucking frame

Nice floor m8

Is that a fire hydrant?

Well apart from your pecs and forearms lacking size and lack of ab definition you look pretty muscular. How long are you in the iron game? Did you do your Facepulls like Jeff told you?

Eating lots of carbs. Feel like giving birth to twins.

You look good man. Keep it up. No homo

I can see the drugs in the mirror, faggot

if that makes you feel good

your legs look weird in comparison to the rest of your body, wrong ratio, stop working on your legs too much

lol legs are the only thing that matters

especially quads

why lie about being natural you fucking faggot?

i was thinking his legs werent big enough desu, why even lift if you dont have comically sized legs

Taken today

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>"MY NIPPLES LOOK LIKE MILK DUDS."

>183cm
thats a bloody tall fridge then

>lying about juicing on Jow Forums out of all places

>brown nipples
shitskin/10

you look like dog shit for being on gear, why the fuck are you lying you stupid faggot? You have garbo genetics

that's a lot of nuts!!!!!!!!!!!!!!!!

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>183cm
Yeah, no. Try 178.

what the fuck is a cm???
lol

taken today

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Underage b&

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Degenerate tattoos

>a angel

work on those legs user
comfy bed/10

Sup midget

183cm, sorry.

taken today

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taken today

pls b nice

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no wonder you got bested by pagans

taken today
libshits are mad jelly

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So many jelly ppl in here. Dont let it get to you. Looking fucking solid, miring.
Keep it up man

You look real good OP. Good work

24yo Boomer and 6'5" spectomorph, make sure to contact air-traffic control and clear your manlet-copter so you can say that to my face bitch.

>3pl8 ass to grass squats will give your legs mass user
>I believed them

I have thoroughly given up on making my 45" legs any sort of ripped. Forever doomed to look like a character from one piece.

>Chek'd
>bested by pagans

To be fair, fasting is a very large part of the Christian faith, just as semen drinking is for the Norse. Better gains to be sure.

Would that help or detriment a skwat?
I'd guess detriment, because he has to defeat bigger moment.

Help, shorter contraction distance for muscle fibers. Better leverage, easier lift difference.

I believe you, thanks!

*138
Sorry guys mixed the digits up

what are you doing for quads

Largest torso eu. sweden even?

no, it helps tremendously

shorter femurs = less knee travel, less forward lean to keep bar + lifter system c.g over midfoot, all good weightlifters and good squatters in powerlifting have this build

jelly

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Something weird is going on with the proportions but thickness wise you look sexy no homo

Nice.

What kind of routines did you go through? What was your diet like? What do you feel was your key to getting this far?

>183cm
Why do manlets do this shit, are you not aware that it's really cringey, we all can tell that you're a fucking manlet by comparing you to the damn fridge you midget.

He has a long torso and short legs

Yeah, legs are a little bit too big, but I'm mirin nonetheless

Probably this but I'd say it's also the angle

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your frame is really weird, i think its your torso

might be

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that's clearly natural (or at least naturally obtainable) you guys is this a joke? niggas at 20% bodyfat and he's not very big