Take these polls you fags:
strawpoll.me
strawpoll.me
strawpoll.me
strawpoll.me
strawpoll.me
strawpoll.me
strawpoll.me
Post more of... *ahem*.... DAT BIT WHITE THANG, and the sauce, and it will be considered
Ok I filled out your dumb polls what do I win?
Jen Brett.
disgusting tats
These are without the bar, right?
>5/3/1
>advanced and not just fucking retarded
How's your first year lifting?
Holy fuck, either you are all fat fucks in denial or skeletons, why is everybody but me bulking?
fuck im weak as fuck
started lifting this month
i did gained 10-12.5kg on all my lifts and 7.5kg on my ohp so i guess its going well
It is autumn.
>next closest bench is 1pl8 less than mine
>next closest squat is 2.5pl8 less than mine
>next closest deadlift is 2pl8 less than mine
>next closest press is at least half a plate less than mine
Do any of you even lift?
Holy fuck you are all dyel cunts
I-i’m sorry
these categories are dumb, what if someone diddlies 3pl8? do they choose 2-3pl8 or 3-4pl8?
The latter you brainlet.
The average fitizen does SS/SL while bulking on rice and chicken. His lifts are 0.75/1/1.5/2.5. He is also between 175-185 cm tall.
I'm an average fitizen.
The former ya dummy
Another one: strawpoll.me
who in here calisthenics gang?
Why can't I vote on several supplements?
Wait, shit. I forgot to tick that box.
>most people bulking and only doing cardio
?????
Here, use this: strawpoll.me
Absolutely no way 32% of Jow Forums does any cardio at all, let alone cardio only. Some DYEL is spamming that option, probably.
>No monster ultra as a supplement
Can I just bury my face in that ass and die?
Where's the height one?
No one
So many fucking cardio cucks
holy fuck i thought i was shit, but this is great half of this board is shit too
> a type of cardio only routine most common with Jow Forums users
ffs fit
Training upper lower, with 1x/week frequency for each lift and every now and then I do a top set, so something like 5/3/1.
Carnivore because I have Graves' disease and meat is the only thing I can digest, maintaining BW while my lifts still increase (it's not like you can bulk with hyperthyroidism)
Squat 140kg estimated, Bench 105kg estimated, Deadlift 150 and Press about 65kg because I haven't tested that in quite some time.
>no fish oil
The squat really surprised me. I thought people here would be squatting 3 pl8 with a shitty bench due to the ss meme
Looked her up. I had low expectations but she seems cool for a roastie
>hur hur 2pl8 for reps is weak as fuck, i was able to hit 3pl8 bench half a week into lifting
jesus christ the disparity between these polls and what Jow Forums claims in threads
That's not what Jow Forums claims.
That's what shills who're trying to push a certain narrative claim.
Me, about to mow my grandma's overgrown ass lawn.
>Most of Jow Forums can't even bench 2pl8
Jesus Christ
That’s what happens when you run ppl like most of /fit
I found my next CUM TRIBUTE target. Thank you
And focus on “aesthetics”, isolation and doing 10-15 different exercises
She looks like a lot of guys have given her a cum tribute.
Damn most of this board is weak as fuck
You litterally can't get "aesthetic" as a natty without getting stronger.
You just can't.
Made for bbc
OP here, last one
>those results
Fucking hell, most of you are barely lifting at all
>Thought I was weak as balls sickly subhuman.
>Actually on par with most of fit.
What the fuck I though we were all gonna make it. What even is making it if nobody has gone anywhere?
hijacking thread:
people usually cut at the start of spring, maintain or slow bulk during summer, then bulk in fall+winter.
apparently everyone here is a weak twink
heres a fucking clue you need more food to not be so weak
>ww.strawpoll.me/16687698
>73% of voters banch less than 2pl8
wew lad
gotta put on some blubber in these cold winter months. First snow yesterday senpai
Lmao Jow Forums is fucking dyel
This chick is a huge butterface.
>tfw in the strong group of Jow Forums
Who is she pls help me with sauce
Obligatory manlet check:
strawpoll.me
Man, that's a hard one, I'm on day 19 of nofap but I've been looking at porn and whenever I want to quit carbs I come back but I have no problem with sugar for the most part.
I'd say cocaine/lsd just because they're actual drugs even though I've done neither.
>there's only maybe a few dozen people on Jow Forums doing keto/fasting
Why so many fucking threads about it then? I knew there probably weren't that many people doing it along with me, but still.
>strawpoll.me
carbs and sugar are literally everywhere. Can't shut down them.
My guess is most people only do it for a short period of time. I myself did a few weeks of fasting and lost 15lbs and started bulking
You're too fucking retarded to find a source to something that's within a single click.
It doesn't matter what browser you're in, whether you're on mobile or not, you're just that fucking stupid. Instead of learning how to use the fishing pole and catch all of your fish yourself, you're just begging for the fish. It's spineless shits like you that make me glad I lift, because you're surely never, ever going to make it.
>Michael Moore on VHS
I started Friday, need to lose 12 kg
its the middle of fall why arent you bulking? how often am I going to see my abs when its snowing outside?
only 5% use BCAAs?? Sad.
wait.wait.wait.wait.wait... only 30% use whey? 20% creatine? 12% pwo? the fuck is wrong with you children
Right? Oh my goodness she is thick. Such a slam piggy, fuck. Rock hard thinking about pumping her womb full.
>Jow Forums is full of complete weaklings
I'm shocked. SHOCKED
Well, not that shocked.
Oh, another census? Can't wait to find out that half of Jow Forums is female and most of the other half is teenage curlbros AGAIN
>Jow Forums is female
we all gay baby girl. live on SISTA
fuck off, I'm male and an unironical fag. but last Jow Forums census showed 42% or so females, with only a couple of those genuinely LARPing
>right click
>image search
>no links
You know google image search doesn't show Instagram you brainlet.
60% of Jow Forums are larpers that don't lift
yeah that's a known fact, but most larp about their lifts not their gender
it's more likely a dvd pack you dummy
>but most larp about their lifts not their gender
>he doesn't remember the fem fit threads
I said MOST, do you have an idea how much traffic Jow Forums gets nowadays
what are we even arguing about lmao, 's all good, I'm just saying I hate doing a census because it exposes just how much board culture is play pretend
I'm gay and even I can say that with an ass like that, you're allowed to watch whatever you want
Apparently I'm a fucking beast compared to you fags.
Has training alone screwed my idea of what strong is?
I do 5/3/1 as a beginner because I can still make strength gains while I lose weight thats my story thanks for listening.
>Not activating your almonds internally
Come on guys, you're better than this!
I hope you get a ban for this.
I did
>hancock
hell yea boi
Not that user but
Her name was given earlier in the thread you useless shit. Use those fucking eyes and read goddammit, it's the scum like you that needs to leave and never come back, or at least ONLY lurk
/rant
I guess it's you and me only
It's really weird how rare it is to see anyone talk about calisthenics in here
I don’t deadlift
Once you make it you ascend out of here user. It’s like that scene from Batman where everyone is stuck in that hole, and Batman trains and gets out
It's alright, we have this guy to look up to anyway:
youtube.com
How long before a summary of these poll results is published in a new thread?
Whey is a meme tho
>tfw i LARP about being male
joke's on you bois ;)
so? you're still proving both our points
i meant as in the bois of Jow Forums in general, not just the two of you
there are lots of girls in here, I've even talked to a few on discord servers
most of the lower answers on the lifts of those polls are made by girls
Whey is awesome though
fair enough
I'm a skelly newfag
They're expensive and shown to be no more effective than whey protein.
are you a female sir