How can i look like this Ultrachad?

>14x88 weighted Roman salutes
So basically front raises with extra rom for traps?

He's literally wearing a gorilla wear tank and holding his nation's flag how is this fascist or offensive

lol, that's the definition of fascist and offensive if it's a white man.

be born with 6'1 height and good facial genetics, then join the marine corp

youtube.com/watch?v=qlW7-5gBN9M&t=

thanks for the red circle and arrow, i didn't know which person to look at

Thanks for the big red circle, would not have spotted him w/h it

Is there more of him?

I remember that there was a similar thread long time ago

Attached: perfect aryan.jpg (325x304, 41K)

post boipussi, commie fag

The german version of Bogdanoff
Mogdanoff

Be 6’4”
Natural routine:
Get 2/3/4/5
Be over 220lbs bw

Or take drugs (test, tren) and be over 220lbs bw

based duckduckgo user

>duckduckgo
absolutely based

85%RM Dumbbell Sieg Heils 3x8

he aint buff he just has big forearms

>Realize that an internation clique of rootless cosmopolitans ARE actually trying to flood Germany with hordes of mongrel people creating a new, easily controlled race
>5 x F facepulls
>10 x F Curls
>20 x F Deadlifts (double body weight at minimum)
>20 x F Squats (double body weight at minimum)
>20 x F Bench Press (1.5 body weight at minimum)
>100 x F Hunt down shitskin migrants

nice routine brah but forgot
>6million x f destroy parasite merchant class and their financial institutions
as a finisher

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...

Is that BJ Blazkowicz?

Die commie

how the fuck do they get those pills into the syringe??