Do you have a post workout snack? What is it?

I usually work out right after work and eat my dinner after my workout.

They don't care because dudes have been throwing themselves at them for years anyway. The only time they want bigger tits is if they have a friend/relative who has bigger tits and gets more attention than they do.
My gf is a chestlet and she only wants implants because her older cunt of a sister got them and I said I'd bang her.

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a shaker bottle of two giant spoons of greek yogurt (probablyt about 1.5 cup), 8 oz of half&half, scoop of ultimate ghey 25g protein powder, 3 scoops of the store-brand benefiber, 1/4 teaspoon of lite salt, and 8 oz water. Kinda eyeball it all now but its about 20oz at the end.

Teach me more psychological manipulation

Usually a turkey sandwhich and some nuts

a literal chalice of human blood.

No.

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You sound like my mom.

Bowl full of raw spinach, my shit comes out almost green

fuckin kek

>post workout snack
Try eating 1000cal postworkout and not being a faggot

Based haha poster but also D E L E T
>tfw you have dreams of losing your virginity

How can I lift away these thoughts?

cereal or pasta + zevia

Pure kino Mr. Polanski

Most of us aren't so self conscious about our size 0 figure for our man, faggot

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Sardines or a bowl of cereal

kike btfo

>Oh it is not.
grandma please

>no longer virgin
>still dream about it
There is no fixing it

By having a pretty face.

fitmencook.com/recipes/workout/post-workout/

I'm working through the various snacks. The site is free, whilst for Android or iOS its 4 bucks for the app.

It fucking helps with meal prep and staying on track a lot. Found it a long time ago, but thought I'd recommend. He gives you a break down of carbs, fats, and proteins + calories per plate, along with ingredients, instructions and occasionally a video on how to prepare else lsited instructions otherwise. Further, its got grocery list integration and can scale up and down per serving to very high or low numbers; which is fantastic for planning things out.

>inb4 shill
>hell, I'll gladly shill for this fucking app--cause it'd help a lot of fucking people eat better, cook their own food, learn how to cook/experiment along the way and become fitter

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One or two glasses of milk.

yeah sometimes i have a cookie haha, it's not a meal it's just a little yummy snack

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The sheer level of absolute propaganda. Makes my blood boil

My girlfriend and I have a lactation fetish. It's not always convenient, but we like to breastfeed after a gym session when we can.

I need sex

busted!

I grab a few donuts on the way to my car after a gym session as a reward to myself for exercising.

By being a gamer.

Jow do you get a girl to start lactating without y'know, getting her preggers first?

Chocolate milk

Girls with proper estrogen levels and breast stimulation can start lactating whenever. That's how wet nurses exist

I eat five Buttermilk Crispy Chickens every day to meet my calorie goels and maximum gains. No snacks for this guy.

Well I'd say wet nurses exist cause they have a child of their own lol. But k.

For what purpose dost thou thus tauntest the milkless?

It's not propaganda, it's social conditioning informing Generation Z not to be soft like the Germans were.

How do you even figure that out between each other?

Enough thirsty guys that she won't suffer. If it means so much for her, she can just get surgery. And yeah, techniques have improved and results look quite natural nowadays.

Absolutely based, make sure she gets fat transfers rather than implants though.

80% of women have no problem whatsoever of finding an attractive 8/10 guy they can fuck. You still have a lot of red pills to swallow, kiddo

> they can fuck
Yes but an 8/10 guy they can actually keep and who won't always be dreaming of banging their huge busted friend. Imagine having a partner knowing that all it would take is that one friend just saying "let's bang" and that's it you've lost them.

Fucking pervert

>Women would rather share a high value Man than be saddled with a faithful loser
Thats your next redpill. They "keep" only beta provider. They are perfectly happy to fuck chads and replace him a week later with the next

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How i got an erection watching this ?

So don't be a retard. Be a top 20% male and promote/embrace polygamy and female sexual liberation to maximize the number of women you can breed. Also promote lesbianism, and make sure your lesbian friends consider you a good dude. I'm 32, married, 10 kids, but only 2 are with my wife. I donated sperm to her best friend twice because her husband had low sperm count. I donated sperm three times each to two lesbians who are good friends of mine. Feels fucking good man.

kek

Well played.

Buddy, I'm trying to do a no-nut November here. Stop posting god-tier milkies on my board.

Better join a monastery, no nutter.

>replying a hate post against women
>in Jow Forums
Incels have nothing else to do but blaming women for how losers they are, you're wasting ammo by being a white knight.

I make cheese from breast milk. Its very nutty and sweet but its pretty good!